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Jason Round

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Open Movement Meetup / Bern, CH🇨🇭

Sharing insights into the many flavours of @movement.practice.bern - open and accessible to all bodies! 🤗

⏰ Saturday 31st Oct / 10-1430h
📍 Tanzhaus Bern
🧧25.-

After 5 months away from sharing Movement Practice in Switzerland, it’s going to be a pleasure to reconnect again support by friends & students @morerompractice and @jero_moves 🐒

🙋🏽‍♂️ Ready to join the movement? DM, see story, or visit the website for full info & sign-up:

✏️ www.movemoremp.com/workshops

#movement #movementpractice #movementworkshop #bernswitzerland #schweiz taken in Schweiz, Bern by @movemoremp

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19 hours ago

SUMMER PRACTICE is in full swing! 🦥

We are taking the DANCING shoes and peaceful FIGHT outdoors for back-to-back Movement Practice on Thursdays - at our local spot in Shulhaus Marzili 🏫

SATURDAYS see us in a new location at the Parkour Park in Wankdorf to expand our ATHLETIC potentials and the world of ‘Environmental Communication’ in relation to the rail and overhead bar 🐈

As always, in the background we are running weekly Handstand & Physical Preparedness classes and still offering Ground Acrobatics and Locomotion too 🤸🏼

Classes are open to all - just bring your beautiful person. Get in touch for full class info & timetable! 🗓️

#movementpractice #movementclass #groupclasses #bern #switzerland taken in Bern, Switzerland by @movemoremp

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4 months ago

MOVING MOVEMENTS from last Saturday’s workshop on the ‘Coordinative Abilities’ 💫

During this full day event we explored the pervasive thread which connects harmonic movement together, framed through the lenses of subjects such as Fight, Dance, Athletics, and movement tasks attending to the spatial, corporeal, and temporal dimensions of coordination 🤹🏽‍♂️

The subject & content was built around cutting-edge research shared by @palozzo.marcello through the Human Movement Studies and the Movimentica system, which is informing all of our weekly classes being taught here in the Swiss capital, Bern 🇨🇭

In the words of Marcello: “Coordination is not an accessory. It’s the architecture of movement. It’s the alchemical factor that transmutes raw capacity into skill. Coordination is how the whole system responds to the moment.“ 🌌

Ready to join us for this radical revolution in physical education? Send a DM for our NEW outdoor spring/summer schedule 🌞 taken in Bern, Switzerland by @movemoremp

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6 months ago

Did someone say DOUBLE Movement Practice?! 🤩

Yes, yes! We are currently offering classes with TWO different subjects back-to-back so you can double-up on your movement learning 💞

Here are some moving moments from our current cycles in ‘Locomotion’ principles followed by ‘Dance’ (open-form & musical) on Thursday evenings 🕺🏽

Classes are open & accessible to all -
DM for our current schedule and to join a class in Bern 🇨🇭 taken in Bern, Switzerland by @movemoremp

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6 months ago

April 4-5th / Bern, CH🇨🇭Dm for full info & sign-up link 💫

A subject at the heart of all movement – the silent but pervasive thread which ties human movement together, ensuring smooth, harmonic, and adaptable motor-control across all fields and disciplines ♾️

🌌 THE SPATIAL DIMENSION: innovative frameworks developing athletic-footwork, throwing & catching, ground-acrobatic skills, upper & lower-body striking literacy. 
🕰️ THE TEMPORAL DIMENSION: timing in tactical movement games, rhythm in connection with music in standing dance, pure reaction & anticipatory-drills. 
🤹🏽‍♂️ THE CORPOREAL DINENSION: equilibrioception, joints-literacy, balancing forms, task-specific tension-modulation & contexts training combinatory abilities.

All levels. See you at the Tanzhaus! 🕺🏽 taken in Schweiz, Bern by @movemoremp

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7 months ago

Moments from a small ‘Physical Prep’ class on Saturday. We’re gradually shifting with the seasons back to our outdoor space at Schulhaus Marzili - DM for the current schedule 🏫🌞

Group classes, regardless of size or focus, are an opportunity to cultivate physical connection - something deeply missing in modern western cultures 🤝

We use partner work as much as possible - here are moments from our activation & prep, including ‘open-form’ strength (BAS/SAS), before moving into strength-skill projects 💪🏽

The emphasis: what emerges through working together is more than the sum of its parts. Not just me + you, but a third entity - with possibilities beyond the individual ✨ taken in Bern, Switzerland by @movemoremp

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7 months ago

Moments from Sunday’s MOVEMENT MEETUP @movement.practice.bern reviewing our latest subject-cycles 📚

A big THANK YOU to all who joined to connect in the local community and see the practice & perspectives we are working with in our weekly classes 💫

We recapped our recent revisit to the humble cartwheel in Ground Acrobatics, reviewed rolling systems in Floorwork, and bounced into the rhythm & grooves of musical dance 🕺🏽

These events are regular and open to all! If you would like to join our practices in Switzerland, message for info & to connect soon in a class 🐒 taken in Schweiz, Bern by @movemoremp

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8 months ago

HANDSTAND PRACTICE in Bern, Switzerland 🤸🏼🇨🇭

We currently have 2 classes per week which are accessible & scalable for complete beginners to advanced practitioners, on two hands 🙌🏽

If you wanted to start or continue your journey in a supportive community environment, come & join a class in the Swiss capital! 🐻

Classes are led by Jason Round @movemoremp taken in Bern, Schweiz by @movemoremp

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8 months ago

𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗠𝗲𝗲𝘁𝘂𝗽 / 𝗕𝗲𝗿𝗻, 𝗖𝗛 🇨🇭

Join us for another review of current & upcoming cycles from our weekly movement classes! This time we review:

🕺🏽 𝗠𝘂𝘀𝗶𝗰𝗮𝗹 𝗱𝗮𝗻𝗰𝗲 - develop coordinative qualities in relation to rhythm (timing, groove, musicality, flow) and the body itself (footwork, rocking, arm-patterns) to better connect with and energetically lock into the music.

🤸🏼 𝗚𝗿𝗼𝘂𝗻𝗱 𝗮𝗰𝗿𝗼𝗯𝗮𝘁𝗶𝗰𝘀 - principle-based systems for changing the configuration & orientation of your body in space, keeping hands firmly rooted to the ground.

These events are open and accessible to all 🤗

✏️ DM for info & sign-up or visit the website: www.movemoremp.com/workshops/

#movementpractice #movementclass #movementworkshop #bern #switzerland taken in Bern, Switzerland by @movemoremp

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9 months ago

𝙒𝙖𝙨 𝙞𝙩 𝙖 𝙙𝙧𝙚𝙖𝙢? 💭

Last weekend, over 100 students & teachers from around the globe gathered together under the same vision - to radically change the way Physical Education is seen & offered to the world 🌎

Early in my movement practice I asked the question: if we truly believe what we are doing is positively transformational, is there not only a need, but an OBLIGATION to share in a way accessible & welcome to all? 🤔

No one answered, and some even went in the opposite direction. Until NOW 👊🏽

To see it slowly forming & to be a part of it feels like the dream become lucid. A ship sailing onward taking on board all who reach out. The hull made strong by @palozzo.marcello who steers us steady toward the polar star 🌟

THANK YOU to all who made this event happen in body, spirit & soul, and a special thanks to the beautiful humans from our group @movement.practice.bern who joined this epic adventure! ⛵️

Was it a dream? Yes, it was. But -
𝙏𝙝𝙚 𝙙𝙧𝙚𝙖𝙢 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙙𝙧𝙚𝙖𝙢𝙚𝙧 𝙖𝙧𝙚 𝙤𝙣𝙚 ♾️ taken in Vienna, Austria by @movemoremp

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10 months ago

Yes, we’ve been quiet on the ‘gram - but LOUD in the practice! 📣

Our new indoor-season schedule is LIVE & underway, with new class subjects both here & on the horizon. Link in bio for full info ℹ️

Now offering 9 classes per week, each focused on an individual subject of Movement Practice further to dedicated Handstand & Physical prep too 💫

Looking for Movement Practice in Switzerland?🇨🇭We are the ONLY dedicated group in the country, sharing in the capital, Bern, since 2019. And you are very welcome to join 🐒 taken in Bern, Switzerland by @movemoremp

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a year ago

A WORKSHOP in Bern, CH to close the outdoor season & welcome the indoor. A wonderful group of beings to spend a Sunday with- thank you for your participation in welcoming the falling leaves! 🍂

We reviewed our subjects of practice @movement.practice.bern from the end of the summer, such as ground acrobatics, athletics qualities, and physical preparedness, and introduced a turn to floorwork & open-form 🌀

Dm or check the new schedule in bio which also includes new classes in Environmental Communication, and Locomotion taught by @morerompractice 🐾 taken in Bern, Switzerland by @movemoremp

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a year ago