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Crystal Harmon

@movewithcrys_

1.3K

followers

1518

following

Mom/wife • Jesus lover • Athletic Pilates + Lagree Instructor
@mysundaypilates @corethenticlagree @abideactive_

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♥️💍 taken in Milagro Winery by @movewithcrys_

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4 days ago

Elevator lunge variations/progressions I taught today (sped up 1.4x) 🩷

#lagreeinstructor
#lagreefitness
#lasvegaslagree
#movementismedicine taken in Las Vegas, Nevada by @movewithcrys_

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15 days ago

Come along with me and @lagreewabby to a @sebastien.lagree class! (Slightly sped up — wish I could fit all of it in) Honestly so inspired and so grateful I got to experience this 🩵

#movementismedicine
#lasvegas
#lagreesummit
#lagreeinstructor
#lagreefitness taken in Las Vegas, Nevada by @movewithcrys_

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23 days ago

✨ Lagree Summit 2026 ✨

Wow, what an incredible experience. Thank you so much @corethenticlagree and @sebastien.lagree ! 🫶🏼

Wearing @vuoriclothing all weekend and wearing @pivot.collection to get me through that Lagree class w Sebastien.

#movementismedicine
#lasvegas
#lagreeinstructor
#lagreefitness
#lagreesummit taken in Las Vegas, Nevada by @movewithcrys_

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24 days ago

What an amazing experience the #lagreesummit2026 was this weekend! So thankful for this opportunity, and so thankful to @movewithcrys_ for waking up at 8am to have the one and only @sebastien.lagree give us the slowest butt kicking of all time! I learned so much this weekend and am excited to bring it all into the studio! Really excited for the future of lagree as well as my own as an instructor 🖤
I can’t believe how much can change so fast— I’m so thankful for this method and practice!!! More photos coming!

Wearing @vuoriclothing 🖤 working the micro @lagreefitness
#lagreefitness #lasvegas #lagreewabby #lagreemethod taken in MGM Grand Las Vegas by @movewithcrys_

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25 days ago

We are so so so excited for @laurenblair89 and her beautiful baby GIRL!!!! Thank u for letting us come with you on the journey of a lifetime!
Thank you for trusting me with your beautiful, strong, body during this time!!! Watching you do one of the hardest workouts there is while pregnant has been one of the MOST inspirational parts of my day, as your instructor 🖤💗🫀

So much love surrounds you, and your sweet girl— we cannot wait to teach her lagree!!! She’s probably already got it down!!! Congratulations Lauren! You’re @corethenticlagree family loves you and is so so excited for you🤗🤰🏼💗💪 taken in Corethentic Lagree Studio by @movewithcrys_

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a month ago

60 second of fighting for my life 🙃 but I’m obsessed. Thanks for an amazing class @ashleynicole897

#movementismedicine #lasvegas #lagreefitness #lagreeinstructor taken in Las Vegas, Nevada by @movewithcrys_

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a month ago

My first 5k in the strip!!! 🥳 taken in Las Vegas, Nevada by @movewithcrys_

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7

a month ago

I had THE TIME OF MY LIFE. All the glory to God to be able to move my body and challenge myself the way I can. And thank God for new friends and the best trainer who encourages me and pushes me to be better. I can’t wait for more of these events and more community! taken in Las Vegas, Nevada by @movewithcrys_

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a month ago

✨ Come with me for a fitting at Vuori ✨ thank you so much @corethenticlagree 🫶🏼 taken in Las Vegas, Nevada by @movewithcrys_

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a month ago

Morning jog with my sister 💕🏃🏾‍♀️☀️ by @movewithcrys_

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2 months ago

🌞🌴🪸🐚🌊🏝️💚☔️🐊🐬🦎🧜🏼‍♀️ taken in Saint Cloud, Florida by @movewithcrys_

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2 months ago