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@movewithgrayy

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21 | 140kg—>80kg|PMOS & EUPD babe🧚🏽‍♀️
Just a mum who loves to stay fit 🏃🏽‍♀️.

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Sincerely, the program 💋 taken in O2 Arena London by @movewithgrayy

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2 months ago

In 2024, I thought the weight held me down. Bumblebees shouldn’t be able to fly, but they do anyways. And like them, I kept going. 🐝🫶🏽. #foryou #motivation #weightloss #viral #fitness by @movewithgrayy

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4 months ago

In honor of 2026 and this video getting so much love on TikTok, a reminder that real change comes from consistency. This didn’t happen overnight—it happened by showing up on the days I didn’t feel like it.

Here’s to choosing yourself in 2026. Happy New Year 🤍 🤍
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#weightlosstransformation #weightloss #pcos #keto #gym by @movewithgrayy

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9 months ago

Stay ready so I don’t have to get ready
10K with Cari ✔️
ASICS first… then it’s runway time ✈️🏃🏽‍♀️. @nikerunning @ldnxwembley #running #mumswhorun #foryou #runningcommunity #femalerunner by @movewithgrayy

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a day ago

The Big Half. 🏅❤️

I came into today with one goal: sub 2.

I finished in 2:07.

And although part of me was disappointed that I didn’t get the time I wanted, I’m choosing to focus on what I did achieve.

Around mile 8, my legs started to feel heavy and my big toe was causing me problems. By mile 10, I was fighting back tears, but I kept going.

And somehow, when I reached that final 100m, I found another gear and flew to that finish line.

Then I saw my mum, my son and my friend waiting for me… and I completely broke down. 🥹

Not because I was disappointed.

Because I was overwhelmed.

Overwhelmed by the fact that I actually did it.

When I think about how far I’ve come, I genuinely can’t put it into words. There was a time when running 13.1 miles would’ve sounded completely impossible to me.

Today, I ran it.

2:07. Under my second goal of 2:10. And with everything I had.

Sub 2 will come. I know that now.

But today isn’t about the time.
It’s about the journey.
It’s about the people.
It’s about the girl who kept going when it got hard.

And I have to give a HUGE shoutout to @sweetslewis & @felixv2.0 for hosting Link Me After 🥹❤️ It was honestly the perfect way to end such an incredible day. What a way to celebrate!

And to my WRS family — we started together, and we ended together. 🥹💚🖤 @werunsouth

It’s actually crazy to think I only met you all around 5 months ago, and now we’ve completed our first half marathon together.

Look at how far we’ve come already. ❤️

I couldn’t have asked for a better first half marathon experience.

Today, I’m a half marathoner. 🥹🏅

And I couldn’t be prouder of myself. #halfmarathoner #runningcommunity #running #thebighalf #foryou @officialbighalf by @movewithgrayy

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25 days ago

AD | Ran a sub-23 5K, came home SWEATY, grabbed my gym stuff… and gave my skin a little reset before round two 🏃🏽‍♀️😂✨ MediHeal Collagen Ampoule Pads + Madecassoside SPF serum = glow restored @mediheal_uk #medihealuk #medihealskinpacer #kbeauty #koreanskincare #collagenskincare by @movewithgrayy

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3 days ago

Was he cheating with the notepad?🤔😂 by @movewithgrayy

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10 days ago

Sub 50, I’m coming for your neck 🏃🏽‍♀️💨

Nike After Dark is officially on the horizon, so it’s time to get those speed sessions INNN.

Track? WORK.
Baguette? 10/10. 🥖😂

@runlimited.ldn @nikerunning #foryou #running #runningcommunity #nikerunning #femalerunner by @movewithgrayy

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13 days ago

Judging at the @communitygames_cg 🏋🏽‍♀️
Had such a good time getting involved, even if I did arrive with a little… wardrobe malfunction 😂

Definitely wouldn’t mind doing more of these 👀 And maybe next time I’ll be on the other side of the judging table…

Now the real question is… who’s gonna be my doubles partner? 😂👀 @vibetriberunclub @thebreakingpo1nt @apxfit_ @findmorefitness #hybridevents #fitness #community #foryou #boxparkcroydon by @movewithgrayy

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18 days ago

I’m never taking this off.. BAPP @chycartier @officialbighalf #runningcommunity #foryou #femalerunner #viral #bighalf by @movewithgrayy

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20 days ago

AD| Real skin, real runs, real breakouts 🤍

As someone who already deals with hormonal acne, adding sweat and heat from running into the mix isn’t exactly ideal. And yes, I do have a breakout right now because my skin isn’t perfect, and I’m not going to pretend it is.

For me, skincare is about looking after my skin through the good days and the breakout days. The MEDIHEAL Collagen Toner Pads have become such an easy step in my post-run routine, helping me give my skin a little extra TLC after all that sweat and heat.

No perfect skin over here just learning what works for me and staying consistent ✨🏃🏽‍♀️ USE CODE : BNOPG8U6 for a cheeky discount 🙈 #medihealuk #medihealskinpacer #tonerpads #kbeauty #collagenskincare @mediheal_uk by @movewithgrayy

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23 days ago

Sunday 6th September 2026 I made 2024 me proud 🏅

Every step I take is for him, so he knows his limits are endless🤍🤍

Fit check 😆 @nikerunning @nikelondon

The crew 🖤💚 @werunsouth

Ordinary people don’t run🧏🏽‍♀️

We made it to the finish 🥳🥳🥳

IKTR🧏🏽‍♀️🔥

Had to get a cheeky pic from the 🐐🔥 @simonrphoto

Thank you @sweetslewis & @felixv2.0 for the perfect after-party 🤍 LINK ME AFTER what next? 👀

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Do you think I could get away with wearing this for a couple more days? 🤓 @officialbighalf

This is my resting face btw😗 #therunup hosted by @acrepalm

Girls run tings 🏃🏽‍♀️

Definitely my favorite picture so far 🙌🏽 shout out to @mr.renewong for keeping me accountable 🫱🏽‍🫲🏾🖤

We’ve come so far and this is only the beginning ❤️❤️

Sub 50 10k I’m coming for your NECK!! Catch me if you can at Nike after dark @nikerunning 🫣😆 by @movewithgrayy

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24 days ago