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JAMIE || PILATES INSTRUCTOR

@movewithjamie_

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just a girl who loves to move her body ⭐️🪩
see you at @yourdaily_studios
by: @jamie.farrls

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hiii everyone! thought to introduce myself on here! My name is Jamie and I’m a qualified reformer Pilates instructor.

Told myself I wouldn’t make a page until around a year of teaching and a bit of experience so here we are ahaha.
Little bit about me, found my love for Pilates back in 2024, and thought it would be amazing to be on the other side to help others feel their best the same way I did when attending classes!!! Alongside this I also love moving in different ways, whether that’s at the gym, getting out for a run or a walk with a cheeky coffee, and if there’s a yochi bowl involved, even better hehe so be ready for all that jazz.

If you’ve been to a couple of my classes yk I always slip in a Taylor song when I can and lovveeeee to add layers upon layers 🙈🙈 hopefully you have as much fun in the classes as I do teaching them!

That’s all from me! Sooo see you every Thursday AM HC @yourdaily_studios 🩵🩵 by @movewithjamie_

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Take notes. ✍️ by @movewithjamie_

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2 days ago

Spend a day in my life as a Pilates instructor 🥰🫶❤️‍🔥

Little snippet of what my Thursday’s look like @yourdaily_studios by @movewithjamie_

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3 days ago

Been obsessed with anything curtsey this week, sooo sorry if you were in Monday’s or today’s class and got hit with double curtsey variations 😅

Count yourself lucky if I didn’t throw an arabesque in as an extra layer tehehe 🤭

Working on a ❤️ || ❤️^

Went straight into a lateral split series

@yourdaily_studios peep the new reformer room!

Enjoy Xx by @movewithjamie_

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10 days ago

Taking the boys to hot mat Pilates 😁😁 @yourdaily_studios by @movewithjamie_

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11 days ago

Come with me to see @yourdaily_studios Werribee open day 🌟

Had a whole lotta fun this morning with the girls 🩵 by @movewithjamie_

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15 days ago

Our little addiction, but seriously added to the sweet treat rotation @katiemcmannn by @movewithjamie_

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20 days ago

These are 5 things I wish someone told me a year ago when I started my Pilates journey🧘‍♀️

Hopefully this can help someone who is/about to start because I think sometimes you just need to hear that what you’re experiencing is completely normal Xx by @movewithjamie_

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22 days ago

Little snippets of this mornings class 🤩 Safe to say I owe everyone an apology for that inner thigh series… I was humbled myself, death by Pilates ring!

BUT I do love incorporating some inner thigh work every now and then because our adductors play such an important role in our balance, stability and overall movement!

Sooooo next time you get an inner thigh series in class, I swear there’s a method to the madness 😁

Wearing the favs: @lskd @musclerepublic

Video sped up to 1.5x by @movewithjamie_

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24 days ago

A healthy spine moves in lots of different ways! Extension, flexion, lateral flexion and rotation... all things you’ll find us working through during class.

Our bodies aren’t made to move in straight lines. Giving your spine opportunities to bend, twist and extend helps maintain the movement it needs for everyday life.

It’s never just about what you can do in the studio – we’re building bodies that are ready for everything you ask of them outside of it, too! by @movewithjamie_

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a month ago

Moving our bodies is just as important for our minds as it is for our bodies ⭐️

Sometimes a little movement is all you need to reset 🧘‍♀️💛 by @movewithjamie_

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25 days ago

Swipe across to learn a little more about some of our gals!! 💭

I woke up really early:

I went to bed so late:

I love this prop:

I want a coffee:

I need a holiday: by @movewithjamie_

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