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Coach Mimi

@movewithmimiii

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Pickleball & Fitness Coach📈
Coach @bayclubs
PPR Certified @pprpickleball L1 L2
FIBR Pro @fibr.fit 15% off 👇🏽
Sypik USA @sypik.pickleball.usa

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Took me a minute to gather myself and post this one😂

Tbh I’m GOOD with just feeling good, strong, fast, more athletic type of expectation/goals, but NEVER train to reach certain appearances because:

1. I love food too much😂

2. My goal is the confidence of being functional in life and preparing for quality life later on when my body gets old 🥹

3. Growing up in Vietnam, this is not the cultural physique (which is totally okay). And I’m still getting used to the physical progress coming my way as I train, and ALSO the comments I get of being “too masculine, too muscular” from my people 😂 (when I’m hella small, and not as fit as so many amazing fitness females in the industry).

But this comes back to my point when I explain to my clients and members when we get overwhelmed and overthinking by scales and mirrors: Looking good is icing on top of the real HEALTH — feeling healthy and fit🫵🏽

Enjoy the fitness life YOUR WAY!

4. Pickleball 😎

#ufc #ufcgym #ufccoach #fitness #fitnessmotivation #fitnesslife #vietnamese #instafit #instadaily taken in UFC FIT by @movewithmimiii

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2 years ago

Every single session 📈

#fitness #fitnessmotivation #instafitness #coach #reel by @movewithmimiii

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3 days ago

When we sync, we SYNC 😂😂😂

#pickleball #fun #instafitness #pickleballlife #reel by @movewithmimiii

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5 days ago

Wrists and Forearms Strengthening 🔥

Right under your hands are the wrists which are bridges that actually take a lot of weight, vibration from the ball contacts the paddle,.. for every ball we hit — and we do not talk enough about their role.

#wristsstrength #pickleballislife #coach #fitness #instafitness by @movewithmimiii

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8 days ago

🤔🤷🏽‍♀️
#fitnessmotivation #fitness #fitnesslife #health #coach taken in Santa Clara, California by @movewithmimiii

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18 days ago

Your phone steals so much of your time that you’ve started believing “I don’t have time” is real 😂📱

How many times you work out or play sports in a week? 🤔

Tag the ones who live on the court or in the gym😂😂

#fitnessmotivation #reel #fun #mindset #training by @movewithmimiii

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22 days ago

Burpee until you feel excited when you hear “burpees”

#burpee #fitness #fitnessmotivation #mindset #discipline by @movewithmimiii

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25 days ago

Getting him ready for his 7th IronMan🤷🏽‍♀️😂🔥

Before this plank was:
Devil Press DB 15lbs x10
Assault Bike 20cal
Wall Ball Squat x15
DB single arm snatch x10 30lbs
DB Shoulder Press (single) 30lbs x10
MC + Pushup x12
3 rounds

Fun fact about Leo: Completed tons of races/ marathons/ half marathons/ and 6 IRONMANs. Next one coming up in October. He’s an animal when it comes to mindset. Learn so much from my clients while training them! 🔥👏🏽

#ironmantraining #fitnessmotivation #fitness #healthylifestyle #mindset by @movewithmimiii

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a month ago

Had a blast playing Tuscany Tournament with @thaitwo 🥉🔥 Thanks anh for carrying me haha

Thank you @cuong_nguyen83 and @ironman_luong for an amazing tournament — Great food and drinks from @annam_bowlsandbites DJ @dehanzo_ofc , recovery ftom @drphanwellnesscenter & court quality!

Thank you @drphanwellnesscenter for helping me geting through hell of a cramp to come back for bronze match🙏🏽

Thank you anh Dung for taking photos for all of us!

#pickleball #tournament #fitness #fitnessmotivation #pickleballfriends by @movewithmimiii

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a month ago

🚂 @tranghuynh.pb in the lab 🧪🤓 (Part 1)

Idk which is harder — The training or being serious when we’re together😂😂

Knowing Trang for more than a decade and her hardwork only gets better and get her further to places she deserves! 🏆

#fitnessmotivation #propickleball #pickleballconditioning #fitnesscoach #pickleballpro by @movewithmimiii

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2 months ago

Idc if you’re 13 or 60.. LOCK IN😂

Training my cousin (13yo) for strength and conditioning as a pro junior tennis player🎾

#teenathlete #tennisplayers #strenthtraining #tennisconditioning #fitness by @movewithmimiii

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2 months ago

Maintain your hips correctly or they won’t be available for you later🥹

Whether you spend longgg hours on the pickleball court (or any sport), or seated at your office chair — these Hip-mobility exercises are for you🫵🏽

#hipmobility #fitnessmotivation #fitness #mobilitytraining #hipexercises by @movewithmimiii

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2 months ago