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Moving Fascia

@movingfascia

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Bringing fascia to life through embodied learning.
Created by @barretxeguren
Education + tools for movement and manual therapy professionals.

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What does it mean to bring a fascial understanding into the way you observe, experience and teach movement?

Moving Fascia Teacher Training combines immersive training with ten months of ongoing mentorship, giving you the time and framework to explore this in depth.

Through embodied experience and continued guidance, you deepen your understanding of fascia, enrich the way you observe movement and develop the critical thinking needed to bring a fascial approach into your teaching.

The 2027 training begins in March with three immersive training weekends, in Brighton or live online, followed by ten months of online mentoring with me.

Applications are now open. Full details through the link in bio. by @movingfascia

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How Moving Fascia ended up here…

Moving Fascia grew from practice. It is practice-led and fascia-informed, shaped by curiosity, lived experience and years of investigating the body through movement. Yes, also through manual therapy and the study of anatomy, but always through movement.

And Moving Fascia continues to evolve through curiosity, exploration and practice. by @movingfascia

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Detail matters.
Yet specificity doesn’t require isolation.
The whole body listens.
And movement becomes dialogue.

#MovingFascia #Fascia #BodyLandmarks #FasciaInMovement #MovementDialogue by @movingfascia

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Moving Fascia Teacher Training is now enrolling for March 2027.

A year-long journey into fascia, movement, embodied anatomy and the art of teaching through relationship.

Learn more via the link in bio.

#movingfascia #fascialtraining #fasciaandmovement by @movingfascia

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Are you a Pilates teacher? Are you coming to the @bodycontrolpilates Development Weekend this weekend?

Ana will be teaching five sessions across the weekend, sharing some of the Moving Fascia @movingfascia work and bringing a fascial perspective to movement and Pilates.

We look forward to seeing you there!

#MovingFascia #BodyControlPilates #PilatesTeacher #FascialPilates by @movingfascia

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10 days ago

Balls and balls… but what’s in a ball?

@barretxeguren ‘s suitcase is full of Moving Fascia balls. Getting ready to present at the @bodycontrolpilates Development Weekend.

The tool matters, but it’s in our understanding of fascia, the attention and intention we bring, and the conditions we create for sensory experience that new possibilities for movement can emerge.

Looking forward to sharing Moving Fascia with the Pilates community, meeting everyone and bringing a little more fascia into the conversation, through movement and embodiment (always).

See you there?

#fascialpilates bodycontrolpilates #movingfascia #fasciaballs by @movingfascia

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The Early Bird booking period for Cornwall ends in two weeks and spaces are already filling up, so if you’ve been thinking about joining us next May, now is a good time to save your place.

Here’s a glimpse of our time together last year… movement, bluebells, beautiful food, woodland adventures, lots of rest as well as laughter, oh, and Gloria the pig escaping to greet us. Well, and to eat our food! Thankfully @enlivenuktri saved the day with a bucket of her own food and Gloria happily followed her home!

We’ll be back in this beautiful forest in Cornwall next May for a few days of Moving Fascia exploration led by @barretxeguren, connection and time immersed in the landscape.

Early Bird ends in two weeks.

Link in bio.

Come and join us.

#movingfascia #fasciaretreat by @movingfascia

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19 days ago

Ana @barretxeguren is returning to the Netherlands this autumn to teach Moving Fascia Foundations in person.

31st October & 1st November
Art of Movement @artofmovement_movesyou

The most beautiful Pilates studio, in the heart of Hilversum, only a short train journey from Amsterdam.

Two days bringing fascia theory into practice through movement and embodied exploration.

The extended early-bird booking finishes tonight. by @movingfascia

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21 days ago

by @movingfascia

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We’ll be coming back next May, to practise Moving Fascia, move in the rainforest, swim in the river, walks, sauna, rest, and of course enjoy more gorgeous, nourishing food by @soph_gordon.

Thank you Sophie for nourishing us so beautifully during our time at @cabillacornwall this year. Supporting the practice with delicious plant-based food, made with so much care and flavour, and always a smile.

We return to the ancient rainforest of Bodmin Moor for four days of Moving Fascia practice.

14-17 May 2027

Early bird places are now available.

More about the retreat via the link in bio.

#movingfascia #fasciaretreat by @movingfascia

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What sits at the heart of fascia + movement?

Fascia has changed the way we understand the body – not as a collection of separate parts, but as an interconnected, responsive and adaptable whole.

But what might this mean for the way we move?

This question has been at the heart of my work for many years, and has gradually shaped the four interwoven principles of Moving Fascia®: Soften, Expand, Restore and Integrate – SERI.

SERI isn’t a sequence to follow or a set of steps to master. Each principle exists in relationship with the others, continually influencing how we move, perceive, respond and adapt.

In Moving Fascia, movement is both our territory of enquiry and our way of enquiring.

From September to December, we’ll turn the lens towards the architecture of Moving Fascia itself, giving each principle some space:

September – SOFTEN
How do we receive?

October – EXPAND
How do we respond and reach?

November – RESTORE
How do we recalibrate?

December – INTEGRATE
How do we inhabit?

We’ll explore these questions through movement, embodied anatomy, reflection and conversation, allowing each principle to inform and learn from the others.

This four month series will unfold within the Moving Fascia LAB, our online practice and learning space, where we meet live each month and continue building a growing library of movement explorations.

Beginning 3 September
First Thursday of each month · 6-7.30pm (UK time)

All sessions are recorded and available to replay.

#movingfascia #fasciamovement by @movingfascia

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