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Mathew Pardo | Boxing coach | Fitness | Personal trainer

@mpardovelasco

2.2K

followers

1730

following

I help you level up your boxing, fitness, and mindset — no matter where you’re starting from.
Private & small group | LaSalle
DM « boxing » to start

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Cheapest Therapy 🫡
Thanks to my brother @mpardovelasco 🙏🏽 by @mpardovelasco

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5 months ago

Boxing comes with many benefits. Start your boxing journey now 🥊

#boxing #boxingworkout #fitness #benefitsofboxing taken in LaSalle by @mpardovelasco

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7 months ago

You don’t need to be fit to start ,you just need to start.
Private sessions are where real growth happens. You’ll learn, sweat, and level up fast.
DM me to claim your session. Let’s build from the ground up.

#beginners #boxingcoaching #ﬁtness #coach #boxing #boxingmtl taken in Montreal, Quebec by @mpardovelasco

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a year ago

ONE FOR THE BOOKS. FIRST EVER PIPLOR BOXING CLUB SESSION.

What a way to kick things off! A morning filled with movement, good energy, new connections, and stepping out of our comfort zones.

A huge thank you to everyone who showed up and made our first session so special, and to @lasalleboxing and MPV Boxe for making it all happen with us.

This is only the beginning. More sessions are coming in late November, and we can’t wait to welcome you back into the ring.

Stay tuned. We’re just getting started. taken in 5th Floor by @mpardovelasco

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3 days ago

Built, not born. 🥊

Every boxer started at zero. It comes from showing up, round after round, week after week. Footwork, timing, and confidence are skills, and every one of them can be trained.

#womenwhobox #boxing #fitness #boxingcoach #girltherapy taken in Montreal, Quebec by @mpardovelasco

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17 days ago

ᴛʜᴇʀᴀᴘʏ 🥊 ᴡɪᴛʜ @mpardovelasco
.
#boxe #therapy #workout #metime #montreal by @mpardovelasco

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19 days ago

A Collaboration with LaSalle Boxing Club & MPV Boxe
October 11, 2026 · 16+ · Beginner-Friendly · $20
Join Café 5thFloor, LaSalle Boxing Club & MPV Boxe for a morning of movement, community, and trying something new.
This beginner-friendly boxing session will introduce participants to basic boxing techniques, stance, punches, cardio, coordination, and self-defence fundamentals. Whether you’re new to boxing, getting back into fitness, or simply looking for something different, everyone is welcome.

Schedule
8:30 AM — Arrival & networking
9:00–10:00 AM — Boxing training

Location
707 75e Avenue, LaSalle, QC H8R 3Y2
What’s Included
• Beginner-friendly boxing training with MPV Boxe
• One complimentary drink from the Café 5thFloor menu
• A chance to meet, move, and connect with the community

Registration
$20 per person
DM us on Instagram to reserve your spot.
Once registered, we’ll send you the payment details and pre-event health & safety form.
16+ · Beginner-friendly · Limited spots taken in Club de boxe lasalle by @mpardovelasco

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22 days ago

Keep showing up every day until they say “you’re so lucky”

#gymgirls #boxinglife #boxing #girlfitness #fitnesslife taken in Montreal, Quebec by @mpardovelasco

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24 days ago

Just beat it 💥

#boxing🥊 #girlboxer #gymgirlsdaily #justbeatit #gymgirls taken in Montreal, Quebec by @mpardovelasco

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a month ago

Girl therapy 🥊💅💗

#boxing #girltherapy #training #fitness #fitnessjourney taken in Montreal, Quebec by @mpardovelasco

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a month ago

Some days feel small, but that 1% compounds into something unstoppable.
Stay patient. Stay disciplined. Stay hungry.
The goal isn’t perfection , it’s progress. taken in Montreal, Quebec by @mpardovelasco

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3 months ago

This is your sign to start boxing 🥊

#boxing #mtl #mtlboxing #heavybagworkout #fitness taken in Montreal, Quebec by @mpardovelasco

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4 months ago