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Ian Frazier • Mindset • Faith • Fitness

@mr.motionislotion

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King of niches | All for the Lord
Telling my story so you’re not ashamed of yours
[email protected]
Training for @cbusmarathon | Level up ⬇️

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It is free to send this to someone you love

#mensmentalhealth #neveralone by @mr.motionislotion

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4 months ago

Any online fitness coaches know these?

@mr.motion.is.lotion

#motion #fyp #explorepage #exercisephysiology #quiz by @mr.motionislotion

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4 months ago

Don’t believe the lies that your story is “too small” or “too much”

You’re literally holding the keys to unlock someone else’s prison.

#higherupwellnesschallenge

045/100 by @mr.motionislotion

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6 months ago

Hot take: chat and Claude are the worst manipulators…

#manipulation #motion #fyp #relatable #explorepage by @mr.motionislotion

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2 days ago

What are you protecting yourself from that you’ve already projected?

#sabotage #motion #fyp #relatable #explorepage by @mr.motionislotion

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4 days ago

Being flexible is about knowing where you can compromise without giving up on your goals…

Don’t let optimization culture fool you.

#motion #optimize #explorepage #relatable #fyp by @mr.motionislotion

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5 days ago

Maturing is realizing: your sibling = your ride or die

Drop a comment if you love them.

#sibling #motion #fyp #relatable #explorepage by @mr.motionislotion

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6 days ago

It’s easy to tell who a person really is when you know who they surround themselves with…

Tag your village.

#village #motion #fyp #support #explorepage by @mr.motionislotion

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7 days ago

Optimized culture = fragility

Do you agree?

#fragility #motion #mindset #fyp #explorepage by @mr.motionislotion

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8 days ago

The fact that scrolling is considered stress relief isn’t helping…

#focus #motion #fyp #attention #explorepage by @mr.motionislotion

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9 days ago

What technique are you wanting to start…

I’ve personally been buying the same $9 journal on Amazon for years.

I use to brain dump, record my thoughts & prayers.

There is something so cool about having something physical to read over when reflecting on where God’s brought from.

#journaling #motion #fyp #writing #explorepage by @mr.motionislotion

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10 days ago

Based off of this…

How dialed are you?

#motion #shredded #fyp #explorepage #fitness by @mr.motionislotion

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11 days ago