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Dad, writer, terminal cancer survivor (at time of writing), man ... one half of @mindcakepodcast
Rep’d by Eva @saylescreen
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8 years today #stilllovesbeans by @mr_crompers
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a day ago
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8 years ago today #stillovesbeans by @mr_crompers
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a day ago
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Ross just heard the first spin of the wheel of well-being is coming on Tuesday. 

Ooh you lucky cakers. You’re in for a treat. I wonder what it could be 🤔

#podcast #wellness #mentalhealth #traitors by @mr_crompers
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2 days ago
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Nobody is keeping score. 

Mind Cake thought … One day, even the people who changed history will be forgotten.

The Earth will disappear. The Sun will die. Given enough time, Shakespeare, Michelangelo, the Beatles, you, me and the bloke who had a perfectly pleasant Tuesday all arrive at the same place: obscurity.

And that can be strangely liberating. 

You don’t have to become extraordinary.
You don’t need to leave a legacy.
You don’t have to turn every interest into an achievement, every hobby into income, or every hour into something productive.

Make something because you enjoy making it.

Learn something you’ll never monetise.

Help someone without changing the world.

Waste an afternoon doing something that makes you happy.

Nobody is keeping the cosmic leaderboard.

You don’t have to maximise the output of your tiny piece of the universe.

You get to experience being it. ✨

#MindCake #Perspective #MeaningOfLife #FourThousandWeeks #Life by @mr_crompers
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5 days ago
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Final 5 with The Last Wrights last year … runner up with Parallel Lines at this years ShortCom Film Festival. 

Whilst it’s disappointing to miss out on the top spot, super proud of these scripts and delighted to be the first returning finalist. 

#comedy #scriptwriting #tv @st.albanband @saylescreen @shortcomfilmfestival by @mr_crompers
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5 days ago
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My dark comedy play Inevitable hits the stage at the Corn Exchange in Dorchester tomorrow as part of Script’s The Thing. 

If you’re in the area, check it out. Would love to know what you think. 

11:30am - 10th October 2026
FREE TICKETS 

@dorchester_arts #theatre #Dorchester #arts #mentalhealth @scriptsthething @gemma_cataldo @ambwozere by @mr_crompers
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10 days ago
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He did a handbrake turn to impress a girl. Then he hid in a hedge from the police. 😂

That's Jon Hannan, who in his own words says "the situation was ridiculous". A 1.1 litre engine, a police chase, airbags, a sprint through a hospital car park and a hedge with his name on it.

He's also the first to say it wasn't funny at the time. It was a symptom of a drink problem, and what happened next is the real story: therapy, grief, ayahuasca, a shaman in South Africa and a very different life.

It's all in the new Mind Cake episode. Link in the comments.

Content note: the full episode covers addiction, self-harm and suicide.

#MindCake #podcast #truestory #policechase #addictionrecovery #mentalhealth #spirituality #comedypodcast #healing #recoveryjourney by @mr_crompers
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11 days ago
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Nice surprise this week: Mind Cake has been featured in the first @savills wellbeing newsletter.

Thanks to Dawn and the Savills team for the mention. It means a lot when a workplace wellbeing team picks up something that isn't self-help, just slightly more helpful than doing nothing.

If your team's wellbeing newsletter needs something a bit different, you know where we are. Link in the comments.

#mentalhealth #workplacewellbeing #wellbeing #podcast by @mr_crompers
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12 days ago
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Whoops! Who knew 🤷🏼

Should I stick him down as a “maybe”? 

#fish #marillion #podcastguest by @mr_crompers
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14 days ago
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He was 13. He knocked his two front teeth out, needed his stomach pumped and still told the doctor he'd only had "a little stubby of Heineken." 🍺

That's Jon Hannan. We trained together in the 90s, and he once chained me to a chair. Now he works with a shaman in South Africa and trains as a spiritual mentor. How he got from one to the other is the new Mind Cake, out tomorrow.

Not self-help. Just slightly more helpful than doing nothing.

Newsletter link in bio if you want the episode in your inbox first thing tomorrow.

Content note: the full episode goes to some heavier places too (self-harm, addiction, suicide). Samaritans are free to call on 116 123.

#MindCake #ComedyPodcast #MentalHealthPodcast by @mr_crompers
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14 days ago
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Some conversations can’t be put off forever.

And apparently some things you write eventually have to be performed by actual people. In front of you. 😬

Gemma & Anne joined me for a special Mind Bite ahead of performing Inevitable at @ScriptsTheThing at @DorchesterArts on Saturday 10th October.

They performed 90 seconds of the play.

I discovered I am VERY uncomfortable listening to actors say words I’ve written while sitting approximately three feet away from me.

So I dealt with it professionally.

I doodled. ✏️

A lot.

Then we talked about Brian, Tom, dark comedy, what’s really going on underneath the play, and what happens when something you’ve written stops belonging entirely to you and starts becoming a performance.

🎧 Inevitable: 90 Seconds with Gemma & Anne
Out now on Mind Cake.

And if you’re near Dorchester, you can see the 15-minute version live on Saturday 10th October at the Corn Exchange.

#MindCake #Inevitable #ScriptsTheThing #DorchesterArts #NewWriting Theatre Podcast by @mr_crompers
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18 days ago
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No nit combing?! 🤷🏼 by @mr_crompers
5
20 days ago
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