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DJ

@mrdaniel.johnson

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Fashion | Fitness & Part time Runner | Vegan 🌱
Fits✌🏽& Runs🏃🏽‍♂️

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12 week prep with @jase_345 ⚒️👨🏽

Me on the left after a shit start of the year - drinking, going out and training the bare minimum. It was time for a kick up the arse.

No one sees the late nights, early mornings and the sacrifices during prep season. The missed birthdays, social events, holidays and festivals..the list goes on. For those who know me, however, once I have a goal in mind, it’s all or nothing.

Thank you to everyone who’s supported me and pushed me through this journey!!

On this prep I’ve managed to add 1kg of muscle and drop about 6% body fat. Jase has been hands-on from the start. Even on a plant based diet he was very knowledgeable and great at tweaking things to achieve the end goal - to add lean muscle mass and shred. Now for some time off!! I’ll stick to the diet plan and enjoy the odd cheat meal - hard work pays off and I’m committed now to maintaining.

#transformation #plantbaseddiet #fitnessmotivation taken in London, United Kingdom by @mrdaniel.johnson

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59

3 years ago

Summer Suits 🖤

#menfashion #menwithstreetstyle #personalstyling taken in Casa Cook Rhodes by @mrdaniel.johnson

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15

2 years ago

“If someone had told me years ago, ‘DJ, you’ll become a part time runner lol, sign up for half marathons, and miss the days you can’t run,’ I would’ve laughed. But here I am.

Through past traumas, grief, and mental health struggles, I found my peace in movement. Running became my therapy — a way to process what words couldn’t and release bottled up emotions.

Every mile has helped me rebuild myself. Pushing past pain and fear has shown me what I’m truly capable of. Crossing any finish line — 5K, 10K, half, or full marathons — is more than a race; it’s a reminder of how far I’ve come.

Running didn’t just make me stronger, healthier it gave me a purpose.

#runningismytherapy #healingthroughmovement #grief #runners #running taken in London, United Kingdom by @mrdaniel.johnson

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28

a year ago

#ootd 🖤 taken in London, United Kingdom by @mrdaniel.johnson

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7

a month ago

Less noise, more strides

#running #runner #lifestyle #uvu #motivation taken in London, United Kingdom by @mrdaniel.johnson

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5

a year ago

⏩️ What a vibe @metrix.events 🔥🎵

#metrixlondon #exalt #fitnesscompetition #functionalfitness taken in Magazine London by @mrdaniel.johnson

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10

a year ago

Runner’s High

#runner #running #runnershigh #lifestyle taken in London, United Kingdom by @mrdaniel.johnson

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9

a year ago

Track session’s hit differently 💨💨

#runner #runningmotivation #aesthetics #lifestyle taken in London, United Kingdom by @mrdaniel.johnson

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7

a year ago

“Reset the vibe. Rewire the mindset. Restart the mission.”

#run #running #uvu #runnersmindset #constantactive #runsociety taken in London, United Kingdom by @mrdaniel.johnson

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0

a year ago

In my running era 📽️

#run #running #roadtomarathon #lifestyle #dailyhabits taken in London, United Kingdom by @mrdaniel.johnson

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6

a year ago

Easy Miles, Clear Mind

@dapstudios_uk 📹

#run #runner #lifestyle #roadtomarathon taken in London, United Kingdom by @mrdaniel.johnson

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0

a year ago

All about balance ⚖️

#fitness #lifestyle #runner #balancedlifestyle taken in London, United Kingdom by @mrdaniel.johnson

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5

a year ago