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Carolina Sosa

@ms.carososa

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Technique • Choreo • Routine Cleaning
Miami, FL | @305dancecomplex
Train with purpose. Perform with confidence.
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This is what progress looks like. 👉🏻✨

This new jump was our goal, and in just a couple of DAYS, we did it! Now we can’t wait to keep working on it, build consistency, and add that power.

Ready to work toward your next goal? Book your private TODAY! link in bio or DM me 💕 by @ms.carososa

NEVER too late! ✨ Calling all Miami studios & dance teams. Ready to LEVEL UP?

Let’s make the 26–27 season one to remember. Can’t wait!

Combo, technique, conditioning classes available. DM me to book or inquire! 🤍

#dance #training #season #competition by @ms.carososa

Putting in the work, one rep at a time.✨

Always love my @focalpointdance girls.

Their work ethic never disappoints 💫

Forever a proud FP alumni 🎯

#dance #conditioning #train #summer #miami by @ms.carososa

Back with the one and only @aurora_dancer12 💪🏻💫

All about that strength and stability⬇️

BOOK YOUR NEXT PRIVATE TODAY! Link in bio 🔗

#dance #miami #train #training by @ms.carososa

Technique private with my queen @sophia_dancer03 💥

Building power for those jumps!💫✨

#dance #miami #train #dancer #competition by @ms.carososa

From this ➡️ to THIS in just ONE hour.
Throwback to my private with @oliviaelize ✨

It’s all about the growth here. Proper alignment is key, and every correction along the way makes the process so worth it.

Use the link in my bio to book today! 🤍

#dance #dancer #train #miami #training by @ms.carososa

mondays are for TECHNIQUE!✨

today’s focus was back and leg flexibility/strength! always a good time with my @305independentdancer girlies🤍

#class #dance #miami #flexible by @ms.carososa

always proud of the growth of these @305independentdancer girls. blessed to be a part of their journey and lucky to watch them shine 🤍💫

#dance #miami #group #contemporary by @ms.carososa

Another Monday with my @305independentdancer girls✨

Today’s focus was LEGS! Working on turnout, strength, and control. Forever proud to see the growth in each of them every week. 🤍

#dance #legs #train #miami #hardwork by @ms.carososa

Meet the coaches behind our 2026–2027 Independent Dancer Program 🩷🩵

From ballet, PBT and conditioning to tumbling, turns & jumps, hip-hop, ballroom and movement—our dancers are guided by a team that is passionate about helping them grow, push past their limits and become the strongest versions of themselves.

We’re so grateful for the incredible coaches who pour their knowledge, creativity and love into our dancers every week. Let’s make this season unforgettable! ✨

Train with purpose. Compete by choice.

#305IndependentDancer #305DanceComplex #MiamiDance #DanceTrainingFacility #meetthecoaches by @ms.carososa

Since I’m on a jump trend lately, here’s some progress from these two girls! ✨

Learning to build that power, make the right adjustments, and keep improving! 💪🏼🔥

Want to work on your skills and see your own progress? Book your private today! Link in bio➡️

@305dancecomplex

#miami #growth #dance by @ms.carososa

Got some time with my @bella.christiansen today!! Forever happy to watch you grow! ✨✨✨

@305independentdancer
#dance #miami #training #private #turns by @ms.carososa