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Builder of brands & bouncebacks ✨
Nurse → 7-figure founder
Lost everything in a house fire
Rebuilding my life in real time
Come bounce back with me ↓
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There's a saying that goes never give a starving  wolf food,  all it needs is enough strength to bite you. 

Watching the Supa Cent and Bee Marie fallout has me thinking about the pressure to bring everybody along.

You can help someone build, promote their business, and open doors, change their lives and still end up the bad guy in their story after a fallout. Helping somebody doesn’t put you above accountability. Everybody should own their part and tell the WHOLE story.

But shared history doesn’t entitle anybody to the fruits of your labor.

I believe in helping people, coaching people, and teaching people who want to be taught. I want my people to win. What I don’t believe in is feeling obligated to keep giving just to prove I haven’t forgotten where I came from or giving to someone who will eventually turn around  to and bite me.

Discernment matters. Pay attention to how people handle your boundaries, your success, and the moments when you have nothing to offer them.

I no longer feel guilty for saying NO to people who feel entitled to my YES. 💯

Have you ever helped someone, then became the villain in their story? 

#SupaCent #BeeMarie #SurvivorsGuilt #FinancialBoundaries #FriendshipBoundaries by @msbee_2u
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an hour ago
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If you wouldn’t say it to their face, don’t say it at all. And if you’re gonna tell the story, tell the WHOLE story. 💯

My take on the Supa Cent and Bee Marie fallout: if those messages are accurate, Supa shouldn’t have been talking about Tokyo like that. Your friend’s body shouldn’t be a punchline with other friends. 

But Bee Marie, that conversation didn’t happen in a vacuum. What made her comfortable joking like that with you? If you were laughing, agreeing, or contributing, show that part too. Don’t lie by omission and throw her under the bus while leaving out your own participation.

And privacy is fragile. A conversation that feels safe today can become a screenshot tomorrow. Watch your words.Own your words before somebody else publishes them.

Parts of Supa’s business journey resonate with me finding success online and wanting the people around you to win too. But when support starts feeling like competition for your place, that raises another conversation. I’m coming back to that idea of “destiny swapping” in another video. 👀

#SupaCent #BeeMarie #frienshipboundaries #Accountability #FriendshipFallout by @msbee_2u
4
3 hours ago
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Bedtime negotiations with a toddler when you’re tired as hell is nuts 😭😂 After several compromises  he finally agreed to go to sleep so mommy can get some rest. Thank you, baby! 🙌🏾 🤣🤣🤣 

Considering looking into melatonin with his pediatrician cuz this boy will go all night...Any of yall been down that road..I lowkey feel guilty even considering it 😂😂 like ma'am do not dope that boy up 

#ToddlerBedtime #MomLife #ToddlerMom #ParentingHumor #BedtimeStruggles by @msbee_2u
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10 hours ago
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Post-construction cleaning hits different when you’re getting ready to move back home almost 2 years after a house fire. 🏡✨ Just tackling the main room today sweeping, mopping, and wondering how there’s STILL more dust. 😂 One room at a time, I’m getting closer.

#PostConstructionCleaning #CleanWithMe #HouseFireRebuild #HomeRenovation #superwoman by @msbee_2u
0
15 hours ago
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Diddy, yuh caan go a prison and a gwaan like yuh deh a yuh yard!"
Listen… do NOT come in my comments asking for my Kingston credentials! 😭🇯🇲 But when I heard Christopher “Dudus” Coke and Diddy allegedly had a scuffle, the spirit of the dancehall took over my tongue and I couldn’t deliver this news in standard English if I tried.
My yardie friends, close your ears or grade me in the comments: 1 out of 10, how Jamaican did I sound before the wheels fell off? 🤣🤣💀👇🏾
Disclaimer: No Jamaicans were consulted in the making of this accent😂😂
#DiddyNews
#ChristopherCoke
#Dudus
#DIDDY
#JamaicanHumor by @msbee_2u
0
2 days ago
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Co-parenting, but make it petty. 😭 He sent over that Walmart haul thinking he did something, but ain’t nobody coming to see you, Otis! 👶🏿💅🏿Had the cashier ringing up the real headliner at Carter’s. Friendly competition keeps our boy best dressed! Who won this round? 
​#coparenting #coparentinghumor  #toddlerfits #boymom #dadsbelike by @msbee_2u
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2 days ago
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​Black women continue to die from breast cancer at disproportionately higher rates. While diagnosis rates are comparable, our mortality gap remains an urgent public health crisis. It is Breast Cancer Awareness Month, and we need to be scheduling mammograms and taking our screenings seriously.
​At the very least: get to know your normal.
If anything feels unfamiliar or appears abnormal, do not wait. Book an immediate appointment with your primary care physician or OB-GYN and request comprehensive diagnostic imaging.
#BreastCancerAwareness #BlackWomensHealth #EarlyDetectionSavesLives #MammogramReminder #HealthDisparities by @msbee_2u
1
2 days ago
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When your breathing treatment doesn’t kick in fast enough 😭😂 All jokes aside, I really needed this nebulizer treatment. The dramatic performance was extra and Kenzo’s “Wake up, Mommy!” took me out 🤣💨

#BreathingTreatment #NebulizerTreatment #MomHumor #asthma #RelatableMomLife by @msbee_2u
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2 days ago
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Asthma season + renovation dust = a rough time for your lungs 😮‍💨🧹 cleanup after cabinet installation left sawdust everywhere. I’ve been spending more time at the house, and lately the wheezing has been real. Rebuilding my home, one dusty cleanup at a time, but next time, I’m wearing a mask because your girl needs a breathing treatment immediately.

#AsthmaSeason #RenovationDust #PostRenovationCleaning #CleanWithMe #HomeRenovation by @msbee_2u
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3 days ago
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Come assemble my kitchen bar stools with me! 🔧✨ These gray tufted stools with gold details fit right in with my kitchen island, cabinets, and gold hardware. Another DIY project done and one step closer to getting my kitchen back after the house fire. 🥹🏡

The appliances are still waiting to be installed, so consider this a little sneak peek! How do you like them? 👀

#BarStoolAssembly #KitchenIsland #DIYHomeProjects #KitchenRenovation #HomeRebuild by @msbee_2u
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3 days ago
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No grill? We’re making dibi in the oven! 🔥 My take on Senegambian-style oven-roasted lamb shoulder chops with a sweet onion and mustard sauce, paired with attiéké (cassava couscous), a side salad, and fried sweet plantains. Bringing the flavors of Senegal and  The Gambia to my kitchen 🇸🇳🇬🇲🍖 Who’s grabbing a plate? 👀

#Dibi #SenegaleseFood #GambianFood #WestAfricanFood #LambRecipe by @msbee_2u
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3 days ago
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Honoring Indigenous Peoples’ Day means recognizing the deep roots and history tied to this land, including honoring the foundational labor, culture, and bloodline of Black Americans who built this country.
​At the same time, I have to be honest about my struggle with the FBA movement online. Recognizing domestic lineage does not require pushing xenophobic, anti-African rhetoric. Voices with platforms know better, yet choose division over substance. As a Ghanaian American, I can respect the distinct foundation of Black Americans on this soil while refusing to tolerate disrespect toward the continent and the wider diaspora. We can honor the roots without weaponizing identity against each other.
#IndigenousPeoplesDay #Diaspora #fba #Lineage #foundationalblackamerican

​ by @msbee_2u
1
5 days ago
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