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Dr Laura Benhaim - holistic chiropractic healer ✨

@mtlchiro

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Guiding deep healing 🌿 Trauma & Nervous System Healing⎮NET⎮ Release stress patterns. Realign body & mind⎮Est. 2014
Private sessions in person/online↓

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#GRATITUDE & #POSITIVETHINKING⁠ 💜⁠
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For all the amazing people who come to me and trust me with their body and health, to restore their balance, to support them.⁠
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For all the fantastic people I have met in the last years and made my life better with every interaction we've had. ⁠
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For my beautiful imperfect family full of love and complexity. ⁠
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For the joy of doing what I love every day, even if it's hard sometimes. ⁠ taken in Montreal, Quebec by @mtlchiro

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7 years ago

The first appointment is all about getting to know each other. Building trust, understanding each other and creating a solid foundation. Book your first appointment with the link in bio. #montreal #holistichealing by @mtlchiro

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a year ago

Today was a reminder that the body remembers, even when the mind moves on.
My goal is simply to help people understand their body, not fight it. by @mtlchiro

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10 months ago

Mama... Do other think you're super mom, while inside you feel like you're about completely fall apart? But if course, there's no time for that. You have way too much to do, too many people to care for.

Do you feel constantly overwhelmed?"
Do you wish you were more impatient?"
Do you ask yourself "Why can't I just handle everything like I used to?"

Or even “am I a bad mom?” 🥺

Do you struggle with symptoms like:
Excess belly fat that won’t budge.
Brain fog & irritability.
Exhaustion that sleep just won’t fix or insomnia even though you're exhausted.

Here's what I want you to know: There’s nothing wrong with you.
My patients often ask me the question "Is it normal?"
My answer usually is answer "It's common and normalized, but it's not normal" 🙅🏽‍♀️

It’s your body trying to tell you something.
Your nervous system is carrying too much. 🧠🪫
It likely has been for years of being your family’s backbone.

And here’s the good news.
Your body knows already how to heal!
You just need to understand what it’s saying,
And give it the support it needs.

That's exactly why I'm so excited to be answering your questions, live.

✨At the Sexy & Regulated Mama Summit.✨
By @wearevidamarketing

Alongside 11 incredible female experts, I'll help you understand your nervous system and give you practical tools to feel calmer, lighter, and more present in your everyday life.

Because motherhood was never meant to feel like survival.
You deserve so much more than that.

Grab your FREE ticket in my bio — I can’t wait to meet you 🙏🏽💜 by @mtlchiro

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2 months ago

I wanted to take a moment to wish all of you a very Happy New Year.
Thank you for the trust you place in me, it truly means a lot.
Wishing you a year filled with health, balance, and movement. by @mtlchiro

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9 months ago

Neck pain doesn’t come from your phone, it comes from how you use it. I'm here to give you some tips! by @mtlchiro

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9 months ago

I get it, we’re all busy.
But “next week” often turns into never.
If it matters, come see me today. by @mtlchiro

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9 months ago

Your winter routine needs more than moisturizer.⁠

Many clench their teeth at night or have TMJ issues and don't know that chiropractic care care help with those problems.

Attacking the source of the stress causing the tension with neuro-emotional work, plus working on the bones of your skull and neck alignment, melts jaw tension, boosts circulation, and helps you feel lighter and more relaxed all season. 🤍❄️ by @mtlchiro

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10 months ago

Let's finish the week strong with a final routine that includes mobility exercises for you to try! by @mtlchiro

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a year ago

Good posture starts today, now for step 2, let's ease that tension in the shoulders and feel that difference now. by @mtlchiro

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a year ago

Your posture matters and it starts with small daily moves. Here's part 1 of my 3-video series #MtlChiro #Chiro #Montreal by @mtlchiro

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a year ago

taken in Montreal, Quebec by @mtlchiro

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a year ago