Instagram story viewer> @mumgry> Posts

MUMGRY

@mumgry

13.1K

followers

3783

following

All-natural nut butters 🌱🥜
Only the Good Stuff®
📺 The MUMGRY Minute: Daily at 7 AM PST
🌎 Available in North America
🛒 Whole Foods🇨🇦 The Fresh Market🇺🇸

POSTS STORIES REELS TAGGED

Something short, sweet, and savory is coming.

One minute.
One snack.
One oddly fascinating fact.

The MUMGRY Minute starts Monday.

Get ready for some fun 🙂‍↔️❤️🎉

Wardrobe🧥by @gathertheshop
Styling 🪄by @laurenamylee
Shop or rent looks like this from Gather 🛍️ taken in Mumgry by @mumgry

3

37

2 years ago

The QUEEN’S got MUMGRY in her bag swag?! 🐝😩
⁣
Thank you @beyonce for always championing the culture and thank you @zerinaakers | @black.owned.everything for curating Black Parade Route. It’s our overwhelming honour to be included in this incredible community of Black owned businesses! Link In Bio ⁣
#blackparade #mumgry #staymumgry #onlythegoodstuff #blackownedbusiness taken in Vancouver, British Columbia by @mumgry

3

422

6 years ago

Hometown love is the best kind of love.

THANK YOU BC and @thevancouversun for always showing us love 💝 We appreciate your kind words Stuart Derdyn and couldn’t agree more!

Check out the entire lineup of local goodies and must haves this holiday season ✨🗞️ taken in British Columbia, Canada by @mumgry

3

5

10 months ago

THANK YOU @bluejays 💙
WE WILL NEVER FORGET THIS SERIES BECAUSE OF THE HEART AND ENERGY YOU PLAYED WITH!
SEE YOU IN THE SPRING 🐦🇨🇦👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏 by @mumgry

3

4

a year ago

LET’S GOOO JAYS 🩵 We’ve been offline this past month working on some exciting changes (coming soon 👀). We tried to post today but every edit failed 😣 I guess IG’s mad at us.

For now, we’re all about baseball ⚾️ World Series starts at 5 PM PST / 8 PM EST! For our second year in a row we are proud sponsors of the Trout Lake Little League and the future stars of tomorrow 💙💫

WHAT’S YOUR GO TO GAME TIME SNACK?!
We can’t get enough of popcorn with @mumgry 😋🍿🥜

#wantitall by @mumgry

3

2

a year ago

🚶🏾‍♀️ Join us for the very first MUMGRY Mile!

We’ll loop Trout Lake + head to @flourist for ☕️ coffee/tea 🍵& a treat (on us!). RSVP through the link in bio!

#mumgrymile #mumgrycommunity taken in Trout Lake Community Centre by @mumgry

3

2

a year ago

Dear Halifax 👋 🌊

We already had too many reasons to love this city and now we’ve got three more. You’ll now find @mumgry on the shelves at three beautiful, thoughtful retailers who care deeply about community and quality:

🛍️ Now at:
🥬 Organic Earth Market
🍫 Whim Chocolate
🧺 Local Source Market

We’re so grateful to be here. If you’re in Halifax or know someone who is please tag them or let them know we’ve arrived. 🥜✨

📸 And when you spot us? Snap a photo, tag us, and say hi. We’re all about good snacks and great company. 💖

#MUMGRYinHalifax #eastcoasteats #supportlocalcanada #trulymadeincanada #canadianowned taken in Halifax, Nova Scotia by @mumgry

3

13

a year ago

Dear Toronto,
PLEASE SETTLE THIS FOR US…

Do you call it Baldwin Village?
I could’ve sworn that’s what it was called 😅 even messaged some of our Toronto family to confirm but apparently I made that up?? Only Google Maps had my back. 😭

Back in 2010, I used to sit at John Caffe, right under that green awning on Baldwin Street feeling like I’d escaped the noise of the city. It’s closed now, but the memory’s alive 🥹 the quiet charm, the mix of old and new, and how the street always felt like it belonged to the locals.

Today, MUMGRY is officially on the shelves at Baldwin Naturals, a staple on this street since 1992. That’s 30+ years of nourishing the community, and I’m so honored our jars get to be part of it now.

Wander over there today and take it in.
This one’s for Toronto and for the late great James Baldwin too. ♥️

P.S. From now on it’s Baldwin Village? Right? Do we all agree?

#torontoeats #baldwinstreet #shoplocalto #MumgryInToronto #baldwinnaturals taken in Baldwin Naturals - Health Food Store by @mumgry

3

10

a year ago

Dear Manitoba 💞

Thank you for ordering us online, cheering us on, and making space for MUMGRY all these years.

We’re super excited to share that @mumgry IS NOW AT ALL 6 @vitahealth locations in WINNIPEG 🎉 so you can run, walk, skip or cruise to your favorite flavor anytime 🥜✨

Need a recipe? Hit us up anytime or visit mumgry.com
Hosting an event in your neighbourhood? Let us know.

From our small but mighty team, THANK YOU 💝
Sending love with every jar.

Easily find a Vita Health Fresh Market nearest you on your FIND US page, mumgry.com

📸 And if you spot us in store? Snap a pic and tag @mumgry We love seeing you in the wild 💖

#mumgry #vitahealthfreshmarket #winnipegeats #madeincanada #onlythegoodstuff taken in Winnipeg, Manitoba by @mumgry

3

11

a year ago

October marks six years of serving the most beautiful big-hearted people on earth 🥹💝 and we created something special for you…

3 fun events to celebrate together IRL ✨

You are SO invited!
Snacks, stories, and fresh memories.

RSVP links coming soon. Please spread the word, everyone is welcome. 🎉

Thank YOUUUU for being here and enjoying MUMGRY! WE CAN’T WAIT TO SEE YOU 🙂‍↔️💞

#MumgryIRL #sixyearanniversary #mumgry by @mumgry

3

29

a year ago

✨ EP 100 — 100 Episodes Later✨
We’ve officially hit 100 episodes of The MUMGRY Minute 💞

Our mini morning show is pausing for the holiday season while we bring you exciting updates on MUMGRY and share some new things we’ve been working on behind the scenes.

All 100 episodes will soon be available on YouTube for your bingeing pleasure, so you can watch anytime. 🍿🥜

I hope you’ve enjoyed watching and learning with me, I’ve loved creating this for you. 100 episodes is a milestone, and I can’t wait to keep showing up in new ways.

Which episode has been your favorite? 👇

#themumgryminute #mumgry #100episodes by @mumgry

3

18

a year ago

EP 99 — “Sleep Is Overrated?”
True. Rest isn’t time off work, it’s part of the work.
The best ideas and the biggest wins come when you give yourself space to recharge. 🌙✨

Do you agree rest is part of the work? 👇

Happy Back To School 🎉

Sales are happening everywhere! Stock up on your favorite @mumgry today 🛒 check out our ‘find us’ page on MUMGRY.com to find the retailer nearest you 💖

#themumgryminute #mumgry #smallbusinesslife #restisrequired #hustleculture #backtoschool by @mumgry

3

3

a year ago