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MVMNT Pilates + Strength

@mvmntstudiostl

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Pilates + Strength Training
A multidimensional studio that blends mindful movement with progressive training.
Summer 2026
📍Chesterfield, MO

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Movement is medicine, change happens through movement and movement heals. @mvmntstudiostl by @mvmntstudiostl

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2 days ago

Meet the heart behind MVMNT. 🤍

Behind MVMNT is a team of incredible instructors who have come together with one shared passion: to create a space where everyone feels welcomed, loved, supported, and celebrated.

There’s something truly magical about this team. Each instructor brings their own special light, energy, and heart into our studio, and together we’ve created something so much bigger than just a place to move.

From the moment you step through our doors, we hope you feel it, the warmth, the encouragement, the genuine connections, and the love that fills every corner of MVMNT.

We are more than just a studio. We are a community, a family, and a place where everyone belongs.

So much love for this beautiful team and the magic we get to create together every single day. 🫶🏼

P.S. A few of our amazing faces are missing from this photo, but every single one of our 18 instructors is such a special part of our MVMNT family! 🤍 by @mvmntstudiostl

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2 days ago

🌟MEET THE CADILLAC🌟

At MVMNT Pilates + Strength, we are proud to offer something special. An entire studio dedicated to the Pilates Cadillac.

The Cadillac is one of the most versatile pieces of Pilates equipment, designed to strengthen, stretch, support, and challenge your body in ways you may have never experienced.

Why you’ll love the Cadillac:

Build Strength: Develop core stability and full body strength through controlled, intentional movements.

Improve Flexibility: Experience supported stretches that help improve mobility and range of motion.

Enhance Balance & Stability: Strengthen the muscles that support better posture, coordination, and body awareness.

Move with Support: Springs, straps, and bars provide adjustable resistance and assistance, making exercises accessible to a variety of fitness levels.

Challenge Your Body Differently: From gentle, restorative movements to advanced strength exercises, the Cadillac offers endless possibilities.

The best part? You don’t have to be an experienced Pilates client to enjoy the benefits.

Whether you’re new to Pilates or looking to take your practice to the next level, there’s a place for you in our Cadillac studio.

Come experience a different side of Pilates.

Book your Cadillac class at MVMNT Pilates + Strength in Chesterfield.

MOVEMENT IS WELLNESS.

#MVMNTPilates #CadillacPilates #PilatesStLouis #ChesterfieldMO #PilatesAndStrength MovementIsWellness by @mvmntstudiostl

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9 days ago

Our ribbon cutting was such a special day! 🤍

We are so incredibly grateful for everyone who came out to celebrate, support, and welcome MVMNT into the community.

At the heart of MVMNT is our people. We created this space for YOU, and seeing so many of you already walking through our doors, moving with us, and experiencing everything MVMNT has to offer means more than we could say.

Just two weeks in, and we’re already so grateful for the impact MVMNT is making. This is only the beginning, and we can’t wait to continue growing, connecting, and moving together. 🤍✨

Thank you for being part of the MVMNT! 🫶🏼 by @mvmntstudiostl

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20 days ago

To our incredible Founding Members — thank you. 🤍

Thank you for believing in us from the very beginning, for growing with us, and for giving us the grace to work out the kinks as we fine-tuned the studio and brought our vision to life.

We are so grateful for each and every one of you. Your support has meant more than you know, and because of you, some very big dreams are becoming a reality.

This is only the beginning, and we’re so thankful you’re part of it. ✨ by @mvmntstudiostl

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a month ago

The moment we’ve all been waiting for is HERE. 🤍

MVMNT has been buzzing all day packed classes, incredible energy, and the best vibes as we welcome our Founding Members into the studio.

And we’re just getting started.

Our Founding Membership is ending SOON, which means this is your last chance to lock it in and be part of MVMNT from the very beginning.

Don’t miss your moment. LET’S MVMNT. 🖤 taken in Chesterfield, Missouri by @mvmntstudiostl

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a month ago

Love Pilates? What if you could turn that passion into something more?
Whether you're looking for a new career, a flexible way to earn additional income, or simply want to deepen your knowledge of Pilates, the MVMNT Pilates Instructor Academy is your next move.
Our next Reformer Instructor Training begins October 23rd at MVMNT Pilates + Strength in Chesterfield.
No teaching experience required, just a love of movement and a desire to learn.
Ready to make your move?
Apply today through the link in our bio. by @mvmntstudiostl

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10 days ago

WE HEARD YOU. 🤍

We’ve been listening to your feedback, and we’ve decided to shift our opening dates to make sure even more of our MVMNT family can be part of this special season with us!

✨ SEPTEMBER 14 Members-Only Soft Opening

✨ SEPTEMBER 21 Official Opening Classes are LIVE!

✨ SEPTEMBER 25 Grand Opening Party + Ribbon Cutting 5–7 PM

We are SO excited to officially welcome you into our space and celebrate this next chapter together! We truly cannot wait to show you everything we’ve been working on. 🤍

Save the dates & get ready to MVMNT with us! ✨

For more information + to lock in our Founders Rate, click the link in our bio.

We can’t wait to celebrate with you, MVMNT family! 🤍 by @mvmntstudiostl

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a month ago

Meet Lexie, one of our MVMNT instructors!

In this video, she’s sharing what makes MVMNT different and walking you through all the ways you’ll be able to move, build strength, and grow with us all under one roof. 🤍

Plus, our Founding Membership is still LIVE… but not for long!
 ✨ $199/month Founding Rate ✨ Priority access before opening ✨ No billing until your first class

Founding Membership closes September 13th.

Get in from the beginning. Lock in your Founding Rate. Be part of the MVMNT from day one. ✨

Link in bio to join!

#MVMNT #MVMNTPilates #FoundingMember #ChesterfieldMO #PilatesStudio MoveWithIntention taken in Chesterfield, Missouri by @mvmntstudiostl

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2 months ago

The moment we’ve been waiting for is finally here. 🤍

We are beyond excited to officially open the doors to MVMNT Pilates + Strength and welcome you into our space. A place to move, get stronger, connect, and become the best version of you.

MVMNT / PILATES + STRENGTH

✨ SEPTEMBER 14
Members Only Soft Opening

🥂 SEPTEMBER 18
Grand Opening + Ribbon Cutting

🤍 SEPTEMBER 21
Official Opening

🚨FOUNDERS RATE ENDS SEPTEMBER 13
This is your last chance to lock in our exclusive Founders Rate before our doors open. ✨

The countdown is officially on.
We can’t wait to MVMNT with you. 🤍

For more information + to lock in your Founders Rate, click the link in our bio. by @mvmntstudiostl

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2 months ago

KIND OF CHIC MVMNT will have group Cadillac classes! 💛💛💛

Congratulations to our incredible Cadillac team on officially becoming Master Instructors - trained in both classical and modern Pilates through Sunday Pilates in Las Vegas! So proud to bring this level of expertise to MVMNT. ✨

Our signature Pilates method, performed on the Cadillac - a spring-based apparatus designed to support, challenge, and completely elevate your movement.

Think strength, mobility, precision, control, and a deeper mind-body connection - with bars, straps, springs, and endless ways to move.

Just one of the many intentional offerings coming to MVMNT, created to help you feel strong, aligned, and supported.

Group Cadillac. At MVMNT. Opening soon.

#MVMNT #CadillacPilates #Pilates #GroupPilates #MasterInstructors by @mvmntstudiostl

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2 months ago

The documentary practically writes itself. 🎬

One vision. One exceptional team. And a studio where you don’t have to choose between Pilates and strength.

Why have multiple memberships when you can get it all under one roof? 👀

Reformer Pilates, Cadillac, Mat + Strength Training all at MVMNT.

One membership. All the ways to move.🤍

Founder Memberships close September 13.
If you’ve been waiting for your sign, this is it. ✨

#movementiswellness #pilates #netflixdocumentary taken in Chesterfield, Missouri by @mvmntstudiostl

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2 months ago