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Michelle Young, RD | Performance Strategist + Community Builder

@my.peakperformance

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Helping Business owners perform better, connect deeper, and grow stronger communities.

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If the conversation had a pulse, follow up. 😏

#networkingtips #networkingevents #followup #communitymatters by @my.peakperformance

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23 days ago

Coffee Talk with Becky Dee is officially live. ☕️🎙️

We talked about my journey, coaching, relationships, community building, loneliness, and why I believe the people around us can change what’s possible for us.

One idea I hope people take away from the conversation:

We are much more similar than we think.

The self-doubt. The loneliness. The fear of stepping outside our comfort zones. The desire to belong. Most of us experience some version of it, we just don’t always talk about it.

Thank you, Becky, for such a genuine conversation and for putting together a great episode.

🎧 Listen on Spotify + Apple Podcasts. Link in bio.

#coffeetalkwithbeckydee #networkingevents #networkingtips #communitycare #businessgrowth by @my.peakperformance

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2 months ago

BREP Networking Mixer | August 5, 2026 🤍

My heart is full. Apparently, so was the room. 😏

#businessnetworking #businessgoals #businessgrowth #communitylove by @my.peakperformance

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2 months ago

Listen to your body! Overtraining is real. Sometimes resting or skipping a run is the key to avoiding sickness and pushing forward. Balance is everything. #Overtraining #ListenToYourBody #RestIsKey #TrainingBalance #FitnessTips #Running #MarathonTraining #Wellness #MindBodyBalance #HealthyLifestyle by @my.peakperformance

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3 months ago

Networking isn't just online. Meeting people in person is a whole different game. Get out there and connect! #Networking #BusinessTips #Entrepreneurship #ProfessionalDevelopment #Connections #InPersonNetworking #BusinessGrowth #ReelsBusiness by @my.peakperformance

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3 months ago

Running 30 miles isn't just physical, it's mental. Treat each mile like one, even if it's a loop. Mind over matter works. #running #mentalhealth #endurance #runner #fitnessmotivation #mindset #ultrarunning #runningtips by @my.peakperformance

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4 months ago

Next BREP networking event: July 1 | 5:30 pm | @kairoseventsgnv_

Thanks you @coraldawns (Coral Drake) with @marsh.rabbit.media for putting together this video of our last event. 👏🙌🫶

#networkingevents #careergoals #salesgrowth #networkingisfun by @my.peakperformance

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4 months ago

West Virginia ✅
Marathon/State #23
Best part was experiencing it with my amigos 🥰 by @my.peakperformance

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4 months ago

I’m blown away by the way Coral Drake with Marsh Rabbit Media captured such a beautiful night. ✨

Huge thank you again to Craig Wilburn and Ocean (Bryleigh Raethstein) for bringing so much value, perspective, and energy to the room.

Next event : June 3 taken in Gainesville, Florida by @my.peakperformance

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5 months ago

Quick trip to the panhandle with my favorite people. Love you Charles MK 🥰🫶 by @my.peakperformance

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6 months ago

Go team 👏

#community #networkingevent #goodpeople by @my.peakperformance

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6 months ago

Sometimes the trigger is the teacher. 🫶

#lifegoals #businessgoals #entrepreneurlife #tipoftheday #lifecoaching by @my.peakperformance

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7 months ago