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NOOCI [noo-chee]

@my_nooci

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🌿 Powered by ancient Eastern herbs
⚡️ Sleep, energy & gut support
🌱 Plant-based, non-GMO, vegan
Shop @amazon, @my_nooci

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SAY HELLO TO RELAX + SLEEP ☁️⁠
It’s finally here — our newest ritual for rest. Two years in the making, countless rounds of testing, and one goal in mind: to help you unwind, naturally.⁠
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We wanted to create a sleep blend that actually works — and tastes good too. Meet Relax + Sleep, a soothing red date latte made with 2,500 mg of ancient herbs + GABA for natural, melatonin-free rest. No sugar. No fillers. No groggy mornings. Just calm energy and deeper sleep.⁠
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Your nightly ritual for calm starts now. ✨⁠
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👉 Shop Relax + Sleep at linkinbio. taken in Los Angeles, California by @my_nooci

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9 months ago

ENERGY + IMMUNITY is now available 🧡⁠
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Welcome your new daily boost of energy and immunity—crafted for your daily convenience, without the caffeine crash and a boost of immunity to keep you healthy everyday! ✨⁠
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Adding ENERGY + IMMUNITY to your daily routine:⁠
⚡ Delivers a boost of energy⁠
⚡ Boosts immunity⁠
⚡ Supports healthy metabolism⁠
⚡ Helps maintain blood sugar level⁠
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Subscribe to Energy + Immunity get a NOOCI water bottle along with your first order 💧✨⁠
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Shop now at link in bio.⁠
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#NOOCI #HolisticEducation #EasternMedicine #HealingNaturally #PlantWisdom #TCM #ChineseMedicine #TraditionalChineseMedicine #TCMwellness⁠ #naturalmedicine #plantbasedmedicine #Energy #ImmunityBooster #EnergyBooster by @my_nooci

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2 years ago

🌿ANCIENT HERBS + MODERN SCIENCE⁠
Our top herbs such as cassia seed, bitter orange, and ginseng are only a few of our powerhouse ingredients that not only get your gut moving, but also it’s combining effects give you the winning effects you’ll need such as:⁠
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💛Debloating⁠
💛Improving digestion⁠
💛Stimulating gut microbiomes⁠
💛Promoting digestion and bowel movements⁠
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Take 2 a day to keep your gut in the clear. Learn more about Noo Gut at link in bio. taken in Los Angeles, California by @my_nooci

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3 years ago

A small, warm bowl an hour or two before bed is one of the oldest ways to wind down. This pumpkin red date congee is gently sweet and easy to digest, so your body can rest instead of working overtime.⁠
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Ingredients (2 small bowls)⁠
1/3 cup rice⁠
150 g kabocha or pumpkin, cubed⁠
3 pitted red dates, sliced⁠
4 cups water⁠
1 small piece rock sugar (optional)⁠
A small handful of goji berries⁠
2 Relax + Sleep sachets (1 per bowl)⁠
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Steps:⁠
Rinse the rice and bring it to a boil with the water and pumpkin. Add the red dates and rock sugar, then simmer for 30 to 35 minutes, stirring now and then, until thick and creamy. Mash some of the pumpkin in until golden. Take it off the heat, stir in Relax + Sleep and the goji, then ladle into bowls and enjoy warm.⁠
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Relax + Sleep is melatonin free and made to help you drift off and stay asleep, with poria, red date and GABA. Tap the link in bio to try it.⁠ taken in Los Angeles, California by @my_nooci

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10 hours ago

Feeling a little slower and drier lately? In TCM, your lungs and large intestines are partners. When autumn air dries out your skin and throat, digestion can feel it too.⁠
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That’s why this season’s picks are moistening ones: pear, sesame, figs, warm soups, and more water than you think you need. Mulberry is here because it nourishes Yin, the cooling, moistening side of your body.⁠
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Noo Gut includes hemp fruit seed, which brings a gentle, moistening quality to the formula.⁠
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Which of these are already in your kitchen?⁠ taken in Los Angeles by @my_nooci

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2 days ago

Cold hands, a slow stomach, and a tongue that looks pale and wet. In TCM, these often show up together as Yang Deficiency.⁠
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Yang is your body’s warmth and get up and go. When it runs low, circulation and digestion can both feel sluggish. Swipe through for four acupressure points traditionally used to get things moving again, including the Four Gates 四關 (sì guān), a classic pairing for keeping qi, your body’s energy, flowing. Which point are you trying first? 👇⁠
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A note: LI4 is traditionally avoided during pregnancy. If you’re pregnant, skip it.⁠ taken in Los Angeles, California by @my_nooci

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3 days ago

In TCM, autumn is the Lung’s season, and the Lung is the organ tied to grief. If this time of year always feels a little heavier, you’re not imagining it.⁠
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Our evening ritual this time of year: Relax + Sleep stirred into hot milk of your choice, phone in the other room, lights down by 10.⁠
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Which autumn habit is hardest for you to keep: earlier nights or morning light? 👇⁠ taken in Los Angeles, California by @my_nooci

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4 days ago

That first morning your throat feels a little scratchy and your feet just won’t warm up? That’s Hánlù (寒露), or Cold Dew, arriving on October 8.⁠
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In TCM, this is when autumn dryness turns from warm to cool and settles in a little deeper. Your throat, skin and digestion tend to notice it first, even if your city is still holding on to summer. A few simple ways to move with the season:⁠
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🍐 Cook your pears. Steamed pear with honey is the classic.⁠
🧦 Keep your feet warm. As the old saying goes, 寒從腳起 (hán cóng jiǎo qǐ), cold enters from the feet.⁠
🍲 Lean on moistening foods like lily bulb, snow fungus and lotus root.⁠
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Shā Shēn (coastal glehnia root) and Yù Zhú (fragrant solomonseal rhizome) are two classic autumn herbs traditionally used to nourish and moisten. You’ll find both in Noo Gut, for daily digestive support as the air turns dry.⁠
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Save this for the first chilly morning.⁠ taken in Los Angeles, California by @my_nooci

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6 days ago

Iced drinks in October and wondering why your stomach feels off? 🧊⁠
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In TCM, a pale, puffy, slightly wet tongue often goes with Yang Deficiency (陽虛 yáng xū), when your body’s inner warmth runs low and digestion slows down. As the weather cools, it tends to get more noticeable.⁠
Try this tomorrow: check your tongue in natural light before you eat, drink, or brush, since all three can change what you see.⁠
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Save this for the colder months ahead, and tell us below: does your tongue look like this? 👅 taken in Los Angeles, California by @my_nooci

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7 days ago

Dry throat, flaky skin, lips that won’t stay soft? That’s autumn dryness.⁠

In TCM, each season pairs with an organ system. Autumn belongs to the Lung (肺 fèi), which looks after your breath and skin. Dry air hits it first, so autumn is when TCM turns to foods that put moisture back. Most of them are white, the colour TCM links to this season.⁠
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Easiest place to start: steam half an Asian pear with a little rock sugar and eat it warm in the evening. Or simmer snow fungus (銀耳 yín ěr) into a sweet soup with red dates.⁠
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For daily immune support alongside your autumn table, Energy + Immunity brings turkey tail mushroom, vitamin C and zinc together in one warm cup. taken in Los Angeles, California by @my_nooci

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9 days ago

Autumn doesn't just change the weather. In TCM, it changes which part of you needs looking after. taken in Los Angeles by @my_nooci

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11 days ago

I opened my home TCM bubble tea bar!!! 🧋🍵🥥😆

Matcha/green tea in TCM is cooling, and your body doesn’t always want that all the time. So I swapped it for @my_nooci Energy & Immunity herbal mix, a modernized TCM supplement. It still has gyokuro green tea, now balanced with panax ginseng, eleuthero root, white mulberry leaf and turkey tail mushroom. 🌿🍄‍🟫

It feels like the same ritual, just a little warmer.

🧋Today’s menu · 秋日茶铺

💜芋泥抱抱 · Taro Hug
Nooci herbal green tea, homemade taro paste (taro, ube, purple potato), sago, lactose-free milk, a spoon of coconut cream

🍎苹安喜乐 · Apple of My Qi
Nooci herbal green tea shaken cold, TCM apple-jam(check my previous reel on TCM Apple jam), fresh apple

🥥椰气满满 · Coco Qi Jelly
Nooci herbal tea jelly, sago, coconut milk, apple jam

One tea, three ways. Which one would you order first?🥰

#TCM #bubbletea #foodtherapy #homemadebubbletea #chinesemedicine by @my_nooci

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12 days ago