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Nana Nieto

@na_nalgas

699

followers

867

following

Latina Instructor
Mat Pilates Certified
puertorriqueña en LA @nananieto 🌺
nalgas ➡️ Spanish for glutes 🍑
[email protected] 💌

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Tyla’s an Aquarius🏺 by @na_nalgas

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3 months ago

My updated teaching schedule for this fall! If you haven’t tried mat pilates yet, this is your sign 🏹

@folm.studio
@bodykitchenpilates
@solpilatesla

#matpilatesclass #losangelespilates #pilatesinstructor #matpilates #pilatesnearme taken in Los Angeles, California by @na_nalgas

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11

a month ago

Never sleep on the yoga block 🌸🤎 What prop are you obsessed with right now?

#pilatesinstructor #matpilatesworkout #matpilates #pilatesinspo #pilatesstudio taken in Los Angeles, California by @na_nalgas

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9

5 days ago

Spooky little ring series 🕷️ @folm.studio

#pilatesinstructor #matpilates #matpilatesworkout #magiccircle #pilatesring taken in Los Angeles, California by @na_nalgas

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10

5 days ago

Sharing my most recent class plan with the weighted bar! Give it a go or try it just with hand weights for a fully body burn 😮‍💨

@bodykitchenpilates 🤎🍫🤎

#matpilatesclass #matpilatesworkout #pilatesinstructor #pilatesworkouts #matpilates taken in Los Angeles, California by @na_nalgas

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7 days ago

Highlights from the class I taught with @vuoriclothing @solpilatesla 🌞🌅💖 Loving this pink so much!!

@citadel_outlets 🛍️
@vigorosapress 🍊

#wellnessevents #matpilatesclass #matpilates #vuori #pilatesoutfit taken in Citadel Outlets by @na_nalgas

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7 days ago

Intentional recovery can really help prevent injury! Reminder to take your rest days as seriously as your weekly training split ❄️🔥 @sweathouz

#restday #wellness #contrasttherapy #coldplungetherapy #pilatesinstructor taken in Los Angeles, California by @na_nalgas

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9 days ago

Inner thighs on 🔥 with this one!

#matpilatesworkout #matpilates #pilatesoutfit #pilatesinstructor #pmotd by @na_nalgas

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13 days ago

Excited for the cozy fall weather! 🧡☁️🍂

LA’s been so hot, all I want is festive food for the season soon 🎃 What’s your go to fall recipe?

#mealinspo #healthymeals #foodisfuel #workoutmeal #healthyeating taken in Balance by @na_nalgas

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17 days ago

I love a sneaky bicep curl at the end 🤭

✨ @folm.studio ✨

#matpilatesinstructor #matpilates #pilatesinspo #pilatesinstructor #losangelespilates taken in East Hollywood by @na_nalgas

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3

20 days ago

Nothing like a backless @csb top 🖤

@bodykitchenpilates 🍰

#pilatessculpt #matpilatesclass #pilatesinstructor #matpilates #pilatesoutfit taken in Los Angeles, California by @na_nalgas

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21 days ago

@sportyandrich 🍦 @shawellness wellness & longevity panel at the flagship store 🍒

#wellnessevent #sportyandrich #losangeleswellness #morningroutine #grwm taken in Los Angeles, California by @na_nalgas

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25 days ago