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Next Level Meal Prep Chicken 🔥🍗

Simple. Flavor packed. Elite.

Ingredients
	•	Chicken breast
	•	Olive oil
	•	Butter
	•	Fresh garlic
	•	1 cup white wine
	•	½ cup chicken broth
	•	Fresh rosemary
	•	@nadcofficial OG Chicken Rub

How to Make It
	1.	Heat a pan over medium-high heat with olive oil and a little butter.
	2.	Season chicken generously with OG Chicken Rub.
	3.	Sear chicken for 3–4 minutes on the first side until golden.
	4.	Flip, add freshly chopped garlic, and sear another 1–2 minutes.
	5.	Deglaze with white wine + chicken broth, add rosemary.
	6.	Let the sauce reduce while the chicken finishes cooking.
	7.	Pull chicken at 165°F, rest a few minutes.
	8.	Slice, spoon that reduced pan sauce over the top, and enjoy 🤌🏽

Perfect for meal prep or a quick weeknight flex 💪🏽🔥
For coaching, programming and nutritional guidance 📎 in b!0h @joinladder 

#MealPrep #HealthyRecipes #ChickenRecipes #HighProteinMeals #EasyMeals by @nadcofficial
15
9 months ago
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Steak & Potatoes topped with Mushroom Sauce 🔥🔥🔥 @betterfedbeef @nadcofficial 

Mushroom Sauce Ingredients
	•	1 shallot, finely diced
	•	3 cloves garlic, minced
	•	1 pint mushrooms, chopped
	•	Splash of balsamic vinegar
	•	1 cup red wine
	•	1–1.5 cups beef broth
	•	1 tbsp cornstarch mixed with ¼ cup water (slurry)
	•	Salt & pepper to taste
	•	Fresh rosemary
	•	1 tbsp butter

Instructions
Sauté shallot, garlic, and mushrooms, letting them get some color first. Season with salt to draw out moisture.
Add a splash of balsamic vinegar and cook for 2 minutes.
Pour in red wine and reduce for about 10 minutes.
Add beef broth (amount depends on how much sauce you want) and cook another 5 minutes.
Slowly add the cornstarch slurry little by little until thickened, note: a little goes a long way.
Turn off heat, stir in butter, and spoon over steak (or any protein or veggie of choice).

For coaching, nutrition guidance, and training programs 📎 in b!0 🚀💪🏽 

#steak #steaklover #steakdinner #foodporn
#foodie by @nadcofficial
20
9 months ago
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Fast & hot 🔥 Oven set to 350°
Season generously with @nadcofficial
Sear in beef tallow 1–2 min per side for a deep crust
Finish in the oven until desired temp 🥩
@betterfedbeef 

Simple. Protein packed. Built for gains. 💪🏽

Nutrition, training & coaching
👉 @joinladder (link in bio)

#steak #dryaged #dinnerideas #highprotein #fitfood by @nadcofficial
21
9 months ago
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Red Wine Beef Stew 🍷🥩

For coaching & nutritional guidance 📎 in b!0 💪🏽

Ingredients:
	•	3 lb chuck roast
	•	1 yellow onion
	•	Pearl onions
	•	Carrots
	•	Celery
	•	1 bulb garlic
	•	@nadcofficial OG Steak seasoning
	•	Kosher salt
	•	32 oz beef or chicken broth
	•	Red wine
	•	Bay leaves
	•	Yellow potatoes
	•	Mushrooms
	•	1 tbsp sugar
	•	1 tbsp butter

Instructions:
	1.	Cut the chuck roast into large cubes. Season generously with @nadcofficial OG Steak and sear on all sides in oil until browned. Remove and set aside.
	2.	In the same pot, sauté the diced onion and whole bulb of garlic, scraping up the browned bits from the bottom.
	3.	Return the beef to the pot. Deglaze with a splash of red wine, then add the rest of the bottle.
	4.	Add broth, season to taste, toss in bay leaves, and bring to a boil.
	5.	Cover and place in the oven at 325°F. Braise for 4 hours (oven-dependent) until fork-tender.

Veg Prep:
	•	Papas saladas: Boil yellow potatoes in heavily salted water until the water fully evaporates.
	•	Glazed veggies: Add carrots, mushrooms, and pearl onions to a pan with just enough water to cover, plus butter and sugar. Cook until the water evaporates and veggies are perfectly glazed, bringing out their natural sweetness.

Combine everything, serve hot, and enjoy 🤌🏽🔥
#dinner #dinnerideas #nadceats #winterishere #igfood by @nadcofficial
32
9 months ago
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The kids love NADC too! Our son loves his steak seasoned with our OG STEAK! by @nadcofficial
0
9 months ago
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Stop thinking clean eating has to suck.
Good food. Good macros. Real results. 💪🏽📈 @nadcofficial for training, coaching and nutritional guidance 📎 in b!0h💪🏽👊🏽 #cleaneating #eatclean #healthyeating #macrotracking #flexibledieting by @nadcofficial
54
9 months ago
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Need a re-up? Get 10% off your order! Link in bio to purchase! Happy New Year🎊 by @nadcofficial
1
9 months ago
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BACK IN STOCK!! Just received a new shipment and Mango Habanero is back! 

#NOTADAMNCHANCE #GTWYC by @nadcofficial
9
2 years ago
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Panang curry salmon tonight! The sauce was a little spicy for Rocco, but he loved the salmon. Rice is also his favorite! 

#panangcurry #toddlerdinner #familymeal #cleaneating by @nadcofficial
4
2 years ago
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The OG’s know what @nadcburger is seasoned with! Our OG steak! Our newest location just opened in Fort Worth, Tx! Come and try it yourself 
📍Austin 
📍Chicago 
📍Denver 
📍Fort Worth taken in Fort Worth, Texas by @nadcofficial
1
2 years ago
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NADC now available to purchase at @nadcburger Denver location!! taken in NADC Burger- Denver by @nadcofficial
1
2 years ago
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White fish, butter, olive oil and that OG CHICKEN!

#fish #tilapia #cookingreel #whaticookedtoday #foodreel #spices #cooking by @nadcofficial
4
2 years ago
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