Instagram story viewer> @nami_oc> Posts

NAMI Orange County

@nami_oc

7K

followers

2538

following

You are #notalone ➡️ We provide support, education & advocacy📢 for those affected by mental illness
☎️OC WarmLine: resources & support
(714) 991-6412

POSTS STORIES REELS TAGGED

Download All

October check-in 🍂 What are you making room for this month?

Maybe it’s more rest, more time outside, more time with people you care about, or simply more of the things that make you feel like yourself.

Whatever it is, there’s room for it.

Share yours in the comments!

#NAMIOC #NAMIOrangeCounty #MentalHealth #MentalHealthMatters #MentalWellness #SelfCare #SelfCareIdeas #Mindfulness #PositiveMentalHealth #OrangeCountyCA #MindfulMoments #OctoberCheckIn by @nami_oc

10

3

a day ago

Suicide Prevention Month may be over, but checking in shouldn’t be. 💬 Today, reach out to one person you care about and ask: “How are you really doing?” Then listen. Stay. Keep showing up.

Need someone to talk to? The NAMI OC WarmLine offers free, confidential peer support and resources for Orange County residents.
📞 (714) 991-6412
📱 Text: 866-610-5357
🕐 Daily, 12 p.m.–12 a.m.
If someone is in crisis, call or text 988, available 24/7.

Keep checking in. Keep showing up. Keep the conversation going.

#SuicidePreventionMonth #BeThere #StartTheConversation #NAMIOrangeCounty #MentalHealthMatters #YouAreNotAlone #CheckInOnFriends #EndTheStigma #SupportEachOther #MentalWellness #CrisisSupport #ListenAndSupport #CommunityCare #MentalHealthAwareness by @nami_oc

15

3

2 days ago

Don't miss out! 45 DAYS TO GO! 👟

The countdown is on, and there's a place for you at NAMIWalks.

Register. Join a team. Start a team. Donate. However you choose to show up, your next step matters.

📅 November 14 • Angel Stadium
👉 Get involved today: namiwalks.org/orangecounty

Who will you invite to walk with you?

#NAMIWalks #NAMIWalksOC #NAMIOrangeCounty #StepForwardForMentalHealth #NAMIOC #MentalHealthAwareness #WalkForACause #MentalHealthMatters #CommunitySupport #MentalHealthSupport #SupportMentalHealth #Nonprofit #5kwalk #Fundraiser #ThingsToDoOC #OrangeCountyWellness by @nami_oc

11

1

3 days ago

Sometimes, having someone who understands can make a difficult experience feel a little less overwhelming. 💙

NAMI OC Mentoring Services offers no-cost support for people living with mental health conditions and family members.

Learn more at namioc.org/mentoring.

#NAMIOC #MentalHealthSupport #MentoringServices #MentalHealthMatters #OrangeCounty #NAMIOrangeCounty #MentalHealthAwareness #MentoringMatters #SupportAndRecovery #MentalHealthCommunity #PeerSupport #MentalWellness #OrangeCountySupport #YouAreNotAlone by @nami_oc

8

5

5 days ago

Mistakes don’t have to define you. Self-forgiveness takes time, but small steps can help you move forward with more compassion for yourself.

Which reminder do you need most today?

#NAMIOC #SelfForgiveness #MentalHealthMatters #SelfCompassion #PersonalGrowth #EmotionalHealing #MindfulLiving #InnerPeace #HealingJourney #PositiveMindset #WellnessCommunity by @nami_oc

15

3

6 days ago

You can be the person who checks in. 💬 Notice when something changes. Ask. Listen. Stay. Help someone find support. You don’t need the perfect words, just start the conversation.

If someone is in crisis, call or text 988, available 24/7.

#SuicidePreventionMonth #BeThere #StartTheConversation #NAMIOrangeCounty #SuicidePrevention #NAMIOC #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthSupport #BeThereForOthers #YouAreNotAlone #CrisisSupport #ListenAndHelp #SupportEachOther #EndTheStigma by @nami_oc

10

2

8 days ago

What are YOU walking toward? 👟

More people getting support. Families feeling less alone. Mental health being talked about openly. Resources within reach. A stronger Orange County.

Join us November 14 and help us keep moving forward.

Register: namiwalks.org/orangecounty

#NAMIWalks #NAMIWalksOC #NAMIOrangeCounty #MentalHealthMatters #MentalHealthAwareness #OrangeCountyCA #EndStigma #SupportFamilies #MentalHealthSupport #CommunityWellness #WalkForMentalHealth by @nami_oc

10

2

10 days ago

🍂 Happy First Day of Fall! A new season is a reminder to embrace new beginnings, slow down, find joy in the little things, and take it one day at a time. What are you looking forward to this fall? 🍁

#NAMIOC #NAMIOrangeCounty #FirstDayOfFall #FallAffirmations #MentalHealthMatters #MentalWellness #FindJoy #MindfulMoments #OrangeCountyCA #OCCommunity #FallVibes #MentalHealthAwareness #MindfulLiving #NewBeginnings #SlowDownAndBreathe #OrangeCountyLife #SeasonOfChange #FindJoyInTheLittleThings #GratitudePractice by @nami_oc

25

4

11 days ago

Making that first call can feel hard. 📱

You might not know what to say or even if you should reach out. That’s okay. The NAMI OC WarmLine is here to listen, without judgment.

📞 714-991-6412
💬 866-610-5357
🕐 Daily, 12 PM–12 AM

No-cost, confidential support when you need someone to talk to.

#NAMIOC #WarmLine #MentalHealthSupport #YouAreNotAlone #NAMIOrangeCounty #MentalHealthMatters #SuicidePrevention #MentalHealth #WarmLineSupport #MentalHealthAwareness #EmotionalSupport #MentalWellness #CommunitySupport by @nami_oc

9

5

12 days ago

100 NEW DONORS. Can we do it? 👟

You don’t have to give a lot to make a difference. A $10, $25, or $50 gift can help us reach our goal!

💙 Give. Share. Help us hit 100.

Donate today: namiwalks.org/orangecounty

#NAMIWalks #NAMIWalksOC #NAMIOrangeCounty #StepForwardForMentalHealth #MentalHealthMatters #SupportMentalHealth #MentalHealthAwareness #DonateToday #CommunitySupport #MakeADifference #GiveBack by @nami_oc

13

1

17 days ago

Which NAMI OC program has made a difference in your life?

Maybe it was the NAMI OC WarmLine, a class, or a support group. These programs are here for our Orange County community at no cost and you can help keep them going.

👟 Register for NAMIWalks and step forward with us.
💙 Donate to support NAMI OC programs.
📣 Share this post with someone who could benefit.

Every registration. Every donation. Every step makes a difference.

👉 Register or donate: namiwalks.org/orangecounty

#NAMIWalks #NAMIWalksOC #NAMIOrangeCounty #MentalHealthMatters #OrangeCounty #MentalHealthSupport #CommunityWellness #SupportGroups #MentalHealthAwareness #WalkForACause #StepForwardForMentalHealth #OCWellness by @nami_oc

10

2

17 days ago

You don’t have to navigate a mental health condition alone. Peer-to-Peer is an 8-week, no-cost program designed for people affected by a mental health condition. Learn practical tools for stress, self-care, communication, coping, decision-making, and more.

📅 Oct. 14–Dec. 9
🗓 Wednesdays | 7–9 PM
💻 Zoom

Spots are limited! Join the interest list today: namioc.org/classes

#NAMIOC #PeerToPeer #MentalHealthSupport #MentalHealthMatters #MentalWellness #StressManagement #SelfCareTips #MentalHealth #MentalHealthAwareness #CommunitySupport #CopingSkills #WellnessJourney by @nami_oc

19

6

18 days ago