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남기태

@namkitae247

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@finish_official_ @finish_police4_
𝗧𝗿𝗮𝗶𝗻𝗲𝗿 @niketraining
𝗖𝗼𝗮𝗰𝗵 @hyrox365official
𝗔𝗺𝗯𝗮𝘀𝘀𝗮𝗱𝗼𝗿 @ollla_nutrition @amazfitkorea @thornekrofficial

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피니쉬체력학원 4호점

남기태관장님

위치 : 노량진역 5번출구 (장승배기로 171 지하1층)
문의 : 프로필링크 참고 by @namkitae247

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2 months ago

Hyrox Open Asian Championship🇭🇰

Man's Open Overall Winner 🏆
Man's Open AG 1st 🥇
World Championship Qualified (single&double)

이번 대회에서 아시아인으로
가장 좋은 성적으로 마무리했습니다.

결이 맞고 재미있고 이 스포츠를 정말 사랑하는데
아시다시피 하이록스 성장세가 무섭습니다.
그래서 더 욕심나는 것도 사실입니다.

아시아에서 한국이 가장 높은 곳에 올랐고
한국에서는 형들과 성원이
그리고 네드짐이 잘 이끌어가고 있습니다.
좋은 커뮤니티, 좋은 스포츠가 되길 바랍니다.
@hyroxkor
@hyroxhk
@hyroxworld
@ned_gym

그리고 아직도 형들과 함께하는게 꿈 같습니다.
@hongbeomseok_ @black_panseok
최고의 자극제 이자 서포터 항상 감사하고 영광입니다.
막내 @seong__won___ 항상 고맙고 파이팅하자 !!
@d.d_viper 제가 운이 더 좋았네요 고생했어요.
더 성장하려면 네드짐으로 오세요!
첫대회 멋지셨습니다 @positive_jjongs @_gonida
나의 @yu_.purple 내곁에 있어줘서 고마워

응원해 주신 모든분들 정말 감사합니다 !
하이록스코리아 관계자분들 @maria_marvel_hyrox
@heewoo_marvel_hyrox @jhanssool
푸마코리아 @jjooh_o
한국선수분들 레이서분들 정말 멋지셨습니다 !

No Easy Day
Road to hyrox World Championship 🏴‍☠️🇺🇸

#네드짐23일차
#계속성장중
#홍범석송병석을이겨라전에
#남기태를이겨라
#내선에서끝내줄게 by @namkitae247

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2 years ago

안녕하세요 남기태247입니다.

2026년, 하이브리드 트레이닝과 웰니스를 통해
몸과 삶의 균형에 집중하겠습니다.

작은 실행이 결국 큰 변화를 만든다고 믿습니다.

코치이자 트레이너로서
함께 성장하는 과정을 중요하게 생각합니다.
끝까지 함께 가는 사람이 되겠습니다.

완벽을 기다리기보다 지금 할 수 있는 것부터.
균형 잡힌 퍼포먼스를 만들어가겠습니다.

#wellness #hybrid #wellybride by @namkitae247

457

20

6 months ago

New Season 🧑‍🏫

2027년 1차 상시반
@gyungdangi_
@finish_official_ @finish_police4_ by @namkitae247

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17 hours ago

마라톤 서브3 트레이닝

#marathon #run #sub3 #hybrid by @namkitae247

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6 days ago

선수, 코치이기 전에
난 그냥 운동을 좋아하는 사람이다.

대회에 몸을 맞춰본 적도 없고
주기화, 영양, 리커버리.
솔직히 나도 칼같이 지키진 못한다.

좋은 기회로 많은 수업과 커뮤니티를 진행하지만
스페셜한 건 내 수업이 아니다.

그 자리를 빛내준 회원분들,
좋은 자리를 만들고 회원들에게 아낌없이 투자하는 대표님과 코치님들.
그게 진짜 스페셜이다.

이 시장은 계속 커지는데
기준도, 시스템도 아직 부족하다.

남을 깎아내려야 내가 올라가는 구조.
가격을 낮춰 시장을 낮추고
험담으로 시장을 흐리면 안 된다.

결국엔 퀄리티와 시간이 말해줄 거라 믿는다.
내 입이 아니라
내 수업, 같이 땀 흘린 시간들이
내 대답을 대신해야 한다.

이번 캠프는 나한테도 정말 재밌고 유익한 시간이었다.

앞으로도 누군가를 가르치는 사람보다
운동을 하면서 경험하고, 배우고, 나누고, 듣는
전달자이자 리뷰어가 되고싶다.

함께해주신 모든 분들, 감사합니다.

교수님 감사합니다 @seung_bo_park
선생님 감사합니다 @son_glee_1223
🙏 @finish_hybrid @niketraining @amazfitkorea

#하이록스 #HYROX #하이록스캠프 #하이브리드트레이닝 by @namkitae247

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8 days ago

아시아인에 맞는 하이록스 훈련법을 찾다.

내 몸은 에너지를 어떻게 쓰고, 어느 구간에서 한계에 부딪힐까?

박승보 교수와 남기태 코치가 함께한 ‘HYROX Camp for Everyone’. 아시아 참가자의 생리학 데이터를 바탕으로 개인별 강점과 약점을 이해하고, 훈련 기준을 만들어가려는 자리였습니다.

부산·대전·창원 등 먼 지역에서도 코치와 센터 운영자들이 찾아왔습니다. 오전 이론 강의부터 오후 실기까지, 현장에서 더 나은 훈련을 전하려는 분들의 열기로 가득했던 하루.

Stronger가 캠프에 직접 참여하고 두 분에게 캠프를 시작한 이유와 앞으로의 방향을 들었습니다.

@seung_bo_park @namkitae247 @son_glee_1223 @finish_hybrid

Train Better, Live Stronger taken in 중앙대학교 by @namkitae247

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5

9 days ago

주말 아침을 열정으로 채워주신 남기태 선수님(@namkitae247 ) 그리고 스웻핏 멤버분들께 감사의 마음을 전합니다.🙇‍♂️

더 가치 있는 경험, 더 다양한 배움을 드리는 스웻핏이 되겠습니다.
오늘도 함께해 주셔서 감사합니다!🔥

📌무료체험
링코 or DM📩

#스웻핏 #동탄하이록스 #하이록스 by @namkitae247

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10 days ago

If you want it, go get it
파트타임에슬릿 레츠고 🔥

#parttimeathlete

📸 @kkaaamm11
🔥 @niketraining @amazfitkorea by @namkitae247

339

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11 days ago

주어진 환경에서
매일매일
최선을

#discipline
@finish_official_
@niketraining
@amazfitkorea
@caterpy.kr by @namkitae247

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15 days ago

SPECIAL CLASS | 남기태 COACH

챔피언에게 배우는 HYROX🍀
기록을 바꾸는 디테일을 직접 경험하세요.

남기태 코치 스페셜 클래스
HYROX Asia Championship Singles Champion
HYROX World Championship Qualifier
2025 HYROX Asia Championship Champion

📅 10월 1일(목) AM 10:00
📅 10월 10일(토) AM 10:00

FINISH HYBRID 멤버십 회원 무료
비회원 30,000원

문의 및 신청 | Instagram DM

FINISH HYBRID | HYROX TRAINING CLUB

#남기태
#hyrox
#하이록스
#하이록스준비
#피니쉬하이브리드 by @namkitae247

179

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16 days ago

Chu 😘Seok 🌕 END by @namkitae247

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16 days ago