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Saturday, October 24, 2026 | The ultimate Music City experience by @werunnash 🏃🏽‍♀️🏃‍♂️
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🚨 THE COUNTDOWN IS ON! The @nashvillehalf & 5K is just around the corner! 🎉
📍 EXPO & PACKET PICKUP INFORMATION
📆When: Friday, October 23
⏰Time: 12PM to 6PM
📍Where: First Horizon Park - 19 Jr Gilliam Way

A few things to remember:
✅ Bring a valid photo ID + your confirmation
👟 Picking up for a friend? You can do that, too! Just bring a copy of their photo ID and confirmation.
⏰ Need to pick up on race morning? Pickup is available from 5:30 to 6:45 AM for a $10 fee benefiting the @americancancersociety (message us for more info)
🎁 Don’t forget to check out our virtual goodie bag in your inbox for exclusive deals and offers from our race partners!

Still need to sign up? You can in our bio! See yall next week! 🏃‍♀️🏃‍♂️ taken in First Horizon Park by @nashvillehalf
3
2 days ago
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🏁 TWO WEEKS UNTIL RACE DAY NASHVILLE! 🎉🎸

The countdown is ON! In just TWO WEEKS, we’ll be taking over the streets of Music City for the @nashvillehalf & 5K! 

🚨 YOU CAN STILL SIGN UP, BUT A PRICE INCREASE IS COMING SOON! 🚨 Don’t wait until the last minute to sign up!

🎟️ Register now through the link in our bio!
Video @winningproductionsusa 🎥 taken in Nashville, Tennessee by @nashvillehalf
6
6 days ago
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Meet some of the incredible people helping make the Run Nash @nashvillehalf & 5K something special! Fitness, music, run clubs and community building… these partners represent the many different reasons we race!

@starlitogrindhard 🎤 Nashville born and based rapper who has spent 20+ years making his mark in the hip-hop space. Now, he’s taking on 13.1 and continuing to inspire people around the world!

@meganconner 🏃🏽‍♀️She does it all! Musician, runner, kidney donor, and Co-Director at @achillesnashville - Megan is passionate about using running to help others and make the sport more accessible and inclusive for everyone.

@landonromano 🔥 With three Run Nash races under his belt, Landon is back for the half marathon and continues to promote the power of running, health and wellness (and the occasional celebrity gossip…😉)

@danidfitness1 🏋️‍♀️ Nashville based strength coach taking on the 5K with her partner and celebrating self love, resilience, and finding your way back after injury.

@jason_pazirandeh 🔥 Creator of and leader of @germantownrunners - a free community workout bringing together 200+ people each week to celebrate movement and connection!

@therealanahy_ 🌹 Creator of and leader of @nashlatinasrunningco_ - Anahy brings people together through inclusive events that celebrate Latino and Latina communities. Catch her doing 13.1 on race day! 

We’re so excited to have these incredible partners alongside us for race day! The Nashville Half Marathon & 5K is more than a race. It’s a celebration of the people who make this city run. taken in Nashville, Tennessee by @nashvillehalf
6
7 days ago
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My 75 (Grind) HARD Journey helped me find this book, THIS IS ABOUT RUNNING, THIS IS NOT ABOUT RUNNING. I finished it Sunday, and discovered that the author, @coachbennett from @nikerunning was in town this week for a couple of events.

Upon leaving the @6run5_ HBCU Tour Run, I stopped by @theexchangerunningcollective & got my book signed, chopped it up with Chris & shared that something I read helped me title & theme my next album.

Also, that I intend to get out of my own way & enter the @werunnash @nashvillehalf Nashville Half Marathon on October 24th!! It’s been on my “bucket list” for a while, & the book helped me realize that getting to the starting line is often more difficult than the finish.

There is a 5K  race (3.1 miles), in addition to the Half Marathon (13.1 miles)& you can use promo code: STARLITO for 15% off!!

In short, great read, and just keep showing up for yourself as I’m doing my best not to ignore alignment & synchronicities.

-J.Shute

#GrindHard by @nashvillehalf
89
9 days ago
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@nashvillehalf and 5K Shirt Reveal✨👀

Your official @nashvillehalf & 5K race shirts have entered the chat…and we’re obsessed🏃🏽‍♀️👟🎶🤠

Highlighting what makes Nashville “Music City” with glimpses of the Ryman Auditorium, cowboy boots and records… this shirt has it all! October 24 is getting closer. Are you ready to secure yours? 👀

Don’t miss out! Prices increase 🔜- sign up at link in bio! taken in Nashville, Tennessee by @nashvillehalf
9
10 days ago
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You’ve probably seen us running through Germantown on a Tuesday. On October 24, we’re taking it to the Nashville Half Marathon & 5K.

One of the best parts of Germantown Runners has been seeing so many people try running for the first time- or find their way back to it. Every week, people show up curious and realize they are more capable than they thought.

If you’ve been thinking about your first race, the Nashville 5K is a great place to start. Ready for more? We’ll have plenty of Germantown runners taking on the Half too- including Jason, who is running the Half as a Run Nash ambassador.

Use code JASON for 15% off registration.

Half or 5K- who’s joining us? taken in Germantown, Nashville, TN by @nashvillehalf
10
13 days ago
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Course Preview: ✅ 3 weeks til race day! 

Today you got a firsthand look at the streets, sights, and miles that are waiting for you on race day! Huge thank you to everyone who joined us! Now you know what’s waiting for you… 👀

🏃‍♀️ @nashvillehalf + 5K
📅 October 24
📍 Nashville, TN

#RunNash taken in Nashville, Tennessee by @nashvillehalf
16
13 days ago
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PRICE INCREASES AT MIDNIGHT TONIGHT⏰

The @nashvillehalf & 5K is back October 24th and the clock is ticking. If you’ve been thinking about it, this is your sign to stop making it a “maybe.”

🎟️ Register now before prices go up!

#RunNash #NashvilleHalfMarathon taken in Nashville, Tennessee by @nashvillehalf
0
16 days ago
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You asked for the course… so we painted you a picture!🎨🏃‍♀️The 2026 @nashvillehalf and 5K courses are officially here!

13.1 or 3.1 miles through Music City- from First Horizon Park to Downtown, Broadway, the Gulch, Music Row,, and bak to the finish line!

Now that you know where you’re going. 👀 The question is… are you coming with us?

Sign up through the link in bio before prices go up!🏃🏽‍♀️

#RunNash taken in Nashville, Tennessee by @nashvillehalf
0
17 days ago
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MOTIVATION MONDAY with @nashvillehalf 5K partner, @danidfitness1 💪

“After a major back injury following my 2019 title as Nashville’s Strongest Woman, I was injured again in 2020 and told I wouldn’t be able to run again. Before injury, I completed 9 half marathons and a 5K, but getting back to running this time wasn’t an overnight journey.

To prepare for my post injury running, I started from the ground up with walking and bodyweight exercises, eventually working my way back into bodybuilding and heavy lifting. This past year, I started running intervals for the first time!

Every time I run, I feel strong. And I feel incredibly grateful to once again defy the doctors who told me I couldn’t do certain things with my body. My mission is to love your body throughout every stage of your journey and turn the negative into a positive along the way. There’s no limit to what you can accomplish when you Fight For What You Want®️.

I’ll be running my second ever 5K at the @werunnash @nashvillehalf 5K with my boyfriend, and I’m so grateful to be able to move my body, chase the goals I set for myself, and continue setting an example for my clients, followers, and everyone I meet!

Your journey may not look the way you imagined but that doesn’t mean the finish line isn’t still waiting for you.#

#MotivationMonday #RunNash taken in Nashville, Tennessee by @nashvillehalf
3
18 days ago
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There’s no one right reason.

Maybe you’re chasing a PR.
Maybe you’re doing it for your health.
Maybe you need something to look forward to.
Maybe you’re doing it for the medal.
Maybe you’re running alongside someone you love.
Or maybe you just want to see what you’re capable of.

Whatever brought you here, there’s a place for you.

1 month to race day. What’s your reason?

#RunNash taken in Nashville, Tennessee by @nashvillehalf
0
22 days ago
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Nashville… is anyone else LOVING this cooler weather?! 👀

The temps are dropping, which means it’s officially time to start thinking about those fall race miles….

If the Run Nash Turkey Trot or @nashvillehalf & 5K has been on your list, now’s the time to lock it in! Because prices are increasing soon! 😝

Rregister now before you pay more! Sign up through the link in our bio!✅ #RunNash taken in Nashville, Tennessee by @nashvillehalf
1
23 days ago
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