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Nastic Gymnastics

@nasticgymnastics

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RHYTHMIC & ARTISTIC
Leading to dream & move with graceful confidence💜
🏆Founded by Spain Champion
📍Drummoyne | Rose Bay | Wentworth Point

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Join Our Growing Gymnastics Community!

We’re on the lookout for passionate and driven WAG and Rhythmic Gymnastics Coaches to join our team.

📍Location: Drummoyne, Rose Bay, & Wentworth Point

Whether you’re experienced or eager to grow, we offer a supportive environment where coaches thrive, ideas matter, and there’s room to evolve with us.

⭐️ Opportunities across levels and age groups.
Coaching Toddlers to Competitive squads.

👉🏼Positive, supportive team environment
👉🏼Growing, close-knit coaching community 👉🏼Background in other sports is a bonus!
👉🏼Career development on education and certification

Ready to grow with us?
Apply now - send your resume and references to nasticgymnastics@gmail.com or contact 0413 393 896

#GymnasticsCoach #JobOpportunity #RoseBay #FiveDock #SydneyJobs by @nasticgymnastics

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9 months ago

🔥BIG NEWS!!🔥

Gymnastics inspires confidence in every child. 🥰

Location : Kambala School, 794 New South Head Rd, Rose Bay NSW 2029

Timings : Every Saturday, 9:30am – 1:30pm

Nastic Gymnastics is coming to Rose Bay, Sydney to combine the creativity and discipline of ‘Rhythmic Gymnastics’ with the strength and grace of ‘Artistic Gymnastics'. 🎊💃

It’s not just a hobby; it’s a way to celebrate the power of movement and teach our kids how to dream big and bold!😎

Enquire now to know more about the enrolment process through our website!!💜💛 Nastic Gymnastics training for rhythmic and artistic gymnastics by @nasticgymnastics

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a year ago

Learning how to do a handstand with Coach Ainhoa ✨

We love teaching our athletes and sometimes, when they struggle, we don’t mind explaining it to them again, and then again 🙌

Personalised attention is a must to improve the skills of our athlete and we never compromise on that 🤸‍♀️

#rhythmicgymnastics #activekids #sydney #sydneykids #gymnasticslife taken in Sydney, Australia by @nasticgymnastics

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9 hours ago

The secret to better balances? It starts from the ground up! 🦶✨

In our Pre-Advanced classes, we’re working on one of the foundations of rhythmic gymnastics: ankle strength and stability!

Strong ankles help our gymnasts maintain better balance, improve body alignment and control their movements with greater precision.

Because beautiful balances aren’t just about flexibility — they’re about strength, technique and control. 💪🤸‍♀️

Small exercises today, stronger skills tomorrow! 💙

💬 Gymnasts, what’s harder for you: holding a balance or getting into it?

#NasticGymnastics #RhythmicGymnastics #BalanceTraining #GymnasticsTechnique #StrongFoundations by @nasticgymnastics

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a day ago

Term 4 is starting ✨

Aiming for your first handstand or your first cartwheel, we will learn all the skills but more than that, its a GOLDEN opportunity to get a chance to perform for the first time (just like a true gymnast)🤸‍♀️🙌

Honestly, not worth missing in our opinion 😌

Enrolments are still open, don’t wait for next year to start something meaningful.

#activekids #gymnastics #sydney #sydneykids #gymnasticslife taken in Sydney, Australia by @nasticgymnastics

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4 days ago

Behind every gymnast is a mind that needs just as much care as their body. 🤍

The pressure to be perfect. The fear of falling. The habit of comparing ourselves to others.

These are feelings even our youngest athletes can experience.

As coaches, our role goes beyond teaching skills. It’s about creating an environment where gymnasts feel safe to make mistakes, ask for help, celebrate their progress and believe in themselves.

Because being a strong athlete doesn’t mean never feeling afraid. It means learning how to face challenges with the right support. 💙

This World Mental Health Day, let’s remind our little athletes that their worth is never measured by their performance.

#WorldMentalHealthDay #NasticGymnastics #AthleteWellbeing #MentalHealthMatters #PositiveCoaching by @nasticgymnastics

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6 days ago

Episode 1 : Learning With Nastic’s Competitive Gymnasts

This episode is about Lottie, our hardworking competitive gymnastics athlete who has got some lessons to share from her journey. ✨

1. A good stretch routine is a constant.

2. Anxiety is a part of training, we must learn how to manage it rather than fearing it.

3. Giving your best is the mantra.

4. We don’t lose, we always learn.

Follow us on this journey to listen from more gymnasts in the Nastic community.

#rhythmicgymnastics #nasticgymnastics #activekids #sydney #sydneykids taken in Sydney, Australia by @nasticgymnastics

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7 days ago

What d’you think @dualipa?

Our girls definitely love the song for the right reasons 😌

#rhythmicgymnastics #activekids #sydney #gymnasticslife #trainingseason taken in Sydney by @nasticgymnastics

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9 days ago

The Koala Challenge 🐨 — harder than it looks! 😂

The mission: start underneath the beam and climb all the way to the top without touching the floor.

First attempt ❌
Second attempt ❌
Third attempt… WE HAVE A KOALA! 🐨🏆

Safe to say the celebration was deserved 😂

Who thinks they could do it? 👀👇

#NasticGymnastics #KoalaChallenge #GymnasticsChallenge #GymnasticsFun #GymnasticsLife by @nasticgymnastics

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10 days ago

Spring Holiday Camps 2026 are in full swing! 🤸‍♀️🏃‍♀️

A lot of fun while learning new skills, and that is exactly how your school holidays should be like. Do you agree? 🙌✨

Super proud of them all 🥰

#rhythmicgymnastics #nasticgymnastics #activekids #gymnastics #sydneykids taken in Sydney by @nasticgymnastics

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14 days ago

They chose water break… they just didn’t ask who was taking it 🙄😂

#nasticgymnastics #gymnastics #rhythmicgymnastics #gymnasticslife by @nasticgymnastics

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16 days ago

Highlights from our Term 3 locked in 💪💪

We’d like to appreciate every single athlete who didn’t give up and continued on their journey to be the best. 🤸‍♀️✨

Kudos to all the coaches who trained as hard as the athletes and supported them throughout.

Let’s keep the same energy onto Term 4 🙌

#rhythmicgymnastics #activekids #sydney #sydneykids #gymnasticslife taken in Sydney, Australia by @nasticgymnastics

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18 days ago