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🥥 Makers of organic coconut milk, juicy organic fruits, culinary vegetables & more 🌴⁣
👉 Follow us over at @edwardandsons for delicious recipes
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pumpkin pie smoothies 🎃🥧 

these smoothies tastes just like pumpkin pie but in a super thickkk and creamy milkshake-like smoothie 🤌 made with banana, coconut milk ice cubes, pumpkin purée, fall spices, and graham crackers for that cozy classic pie crust flavor 🤎

recipe below 👇 

Ingredients:
- 2 frozen bananas
- 1 cup frozen Native Forest Organic Light Coconut Milk cubes
- ½ cup pumpkin purée
- 1 tbsp almond butter
- 1 tbsp maple syrup
- 1 tsp pumpkin pie spice
- ¼ tsp cinnamon
-1 scoop vanilla protein powder (optional)
- ¼ cup milk of choice (enough to move the blades) 
- graham cracker-style cookies, for blending and topping
* whipped cream, for topping

Instructions:

1. The night before, pour 1 can of Native Forest Organic Light Coconut Milk into an ice cube tray and freeze overnight until solid.
2. Add 1 cup of the frozen coconut milk cubes to a high-speed blender along with the frozen bananas, pumpkin purée, almond butter, maple syrup, pumpkin pie spice, cinnamon, optional protein powder, and milk of choice.
3. Add a few graham cracker-style cookies and blend until thick, smooth, and creamy. If needed, add another splash of milk to help everything blend.
4. Pour into glasses and top with whipped cream and crushed graham crackers 🤎

#smoothies #healthyrecipes #fallrecipes #smoothierecipe #pumpkinrecipes by @nativeforestbrand
8
2 days ago
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pumpkin cinnamon roll pancakes 🎃🥞🍂

if fall was a breakfast, it would be these pumpkin cinnamon roll pancakes!! 🤭 they’re soft, fluffy, punpkin-y, and taste like a cinnamon roll with cream cheese icing 🤌 basically everything you love about a cinnamon roll in pancake form!!

recipe below 👇 
Pancake Batter:

* 1 cup all-purpose flour
* 3 tsp baking powder
* 1 tbsp sugar
* ½ tsp cinnamon
* ¼ tsp nutmeg
* ¼ tsp allspice
* 1 tsp vanilla
* Pinch of salt
* ½ cup canned pumpkin
* ¾ cup + 1 tbsp Native Forest Organic Unsweetened Simple Coconut Milk

Cinnamon Swirl:

* 3 tbsp vegan butter, melted
* ¼ cup coconut sugar
* 1 tsp cinnamon

Cream Cheese Icing:

* ⅓ cup vegan cream cheese
* 2 tbsp maple syrup
* 2 tbsp coconut milk

Directions:

1. Whisk together all pancake batter ingredients until combined.
2. Mix the cinnamon swirl ingredients and transfer to a piping bag. Snip a tiny hole at the tip.
3. Lightly grease a nonstick pan over low heat. Pour about ¼ cup of batter per pancake and immediately pipe a cinnamon swirl on top.
4. Cover with a lid and cook on low for 3–5 minutes, or until fully cooked through. No flipping needed! The lid helps cook the pancakes without burning the cinnamon sugar.
5. Whisk together the icing ingredients until smooth, drizzle over your warm pancakes + dig in! (Makes about 6 pancakes.) 

#fallbaking #fallrecipes #pumpkinpancakes #pumpkinrecipes #healthypancakes by @nativeforestbrand
5
4 days ago
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pumpkin pie overnight oats 🎃🥧

if you want to eat pumpkin pie for breakfast, this is the next best thing 🤭 these pumpkin pie overnight oats are creamy, cozy & packed with protein and basically tastes like eating pumpkin pie filling for breakfast!! 🍂🤌

Pumpkin Pie Overnight Oats

- 1 cup rolled oats
- ½ cup pumpkin purée
- ½ cup Native Forest Organic Simple Coconut Milk 
- ½ cup yogurt of choice
- 1 scoop vanilla protein powder
- 1 tbsp almond butter (or nut butter of choice) 
- 1–2 tbsp maple syrup
- 1 tsp pumpkin pie spice
- 1 tsp vanilla extract
- Pinch of salt

Add everything to a jar or bowl and stir until well combined. Cover and refrigerate overnight, or for at least 4 hours. Give it a stir before serving. 

top with yogurt and/or whipped cream, a sprinkle of pumpkin pie spice or cinnamon and enjoy! 😊 

#overnightoats #fallrecipes #pumpkinrecipes #fallbaking #oats by @nativeforestbrand
16
9 days ago
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apple pie chia pudding 🍎🥧

if you want to eat apple pie for breakfast, this apple pie chia pudding is the next best thing ☺️ it’s thick, creamy and full of apple flavor but still light, healthy and packed with protein 🤭

recipe below 👇

- 1/2 cup applesauce
- 1/2 cup yogurt
- 1/2 cup Native Forest Organic Simple Coconut Milk
- 1/4 cup apple cider or apple juice
- 1 tbsp almond butter
- 1-2 tbsp maple syrup
- 1 scoop vanilla protein powder 
- 1/3 cup chia seeds
- 1 tsp vanilla extract
- 2 tsp apple pie spice 

Cinnamon Apple Topping 🍎

- 1 apple, diced or thinly sliced
- 1 tsp coconut oil
- 2 tsp cinnamon
- 2 tbsp maple syrup

Directions:

Add the applesauce, yogurt, coconut milk, apple cider, almond butter, maple syrup, chia seeds, vanilla and spices to a bowl or jar. Stir until well combined. Let sit for 5–10 minutes, stir again, then refrigerate for at least 2–3 hours or overnight.

For the topping, heat the coconut oil in a pan over medium heat. Add the apple and cook for about 5–7 minutes, until softened. Stir in the cinnamon and maple syrup and cook for another 1–2 minutes until the apples are warm, caramelized and coated.

Spoon the cinnamon apples over the chilled chia pudding and enjoy! 

#chiapudding #fallrecipes #fallbaking #healthyrecipes #chiaseedpudding by @nativeforestbrand
23
25 days ago
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pumpkin pie chia pudding 🧡

if you want to eat pumpkin pie for breakfast, this pumpkin pie chia pudding is the next best thing 🥧🎃🧡 it’s thick, creamy and tastes like fall, but still light, healthy and packed with protein!

2 cups pumpkin purée
1 cup yogurt of choice
1/2 cup Native Forest Organic Simple Coconut Milk
1/4 cup maple syrup
1/3 cup chia seeds
1 tsp vanilla
2 tsp pumpkin pie spice
1 scoop vanilla protein powder

mix everything together and refrigerate overnight or for at least 1 hour to thicken. top with yogurt or whipped cream, crushed graham crackers or granola and enjoy! 

#chiaseedpudding #pumpkinrecipes #chiapudding #healthyrecipes #fallrecipes by @nativeforestbrand
25
a month ago
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tropical creamsicle smoothie 🍊🥭🍍

cool down in this heat wave with these creamy tropical creamsicle smoothies! 😌 they’re perfectly sweet, refreshing, and legit taste like a creamsicle 🤌 
 
recipe below 👇 

1 cup frozen mango
1 cup frozen pineapple
1 can Native Forest Organic Mandarin Oranges, drained
1/4 cup yogurt of choice
1 scoop vanilla protein powder
1/4 cup milk of choice

add everything to a blender and blend until smooth and thick. pour into a glass and top with whipped cream or yogurts enjoy! ☺️

#smoothies #healthyrecipes #smoothierecipe #mandarinorange #summerdrinks by @nativeforestbrand
5
a month ago
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bounty bar chia pudding 🥥🍫

if you love bounty bars you you need to make this bounty chia pudding 😌 It’s easy to prep, thickkk, creamy, loaded with coconut flavor and topped with a layer of chocolate!! 🥥🍫🤌 

recipe below 👇 
3/4 cup yogurt of choice
1/2 cup Native Forest Organic Simple Coconut Milk
1/3 cup chia seeds 
2 tbsp Let’s Do Organic Shredded Coconut (more for topping)
2 tbsp maple syrup 
1 tsp vanilla
pinch of salt
1/4 chocolate chips 
1/2 tsp coconut oil 

1. add the yogurt, coconut milk, chia seeds, shredded coconut, maple syrup, vanilla and a pinch of salt to a jar. mix well until combined.
2. refrigerate for at least 30 mins or overnight.
3. melt the chocolate chips with the coconut oil until smooth.
4. pour the melted chocolate over the chia pudding refrigerate for 5-10 mins for a melted chocolate or 20 mins for a magic shell. finally sprinkle with extra shredded coconut and enjoy!

#chiapudding #coconut #healthyrecipes #healthybreakfast #chiaseedpudding by @nativeforestbrand
11
a month ago
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pb & j cheesecake bars🍓🥜

is there anything more nostalgic than pb & j? 😋 these healthy no-bake pb & j bars have a graham cracker crust, peanut butter cheesecake filling and thick swirls of strawberry jam!! 🍓🥜 keep them in the freezer for a healthy sweet treat 🤌

recipe below👇

2 cups graham cracker crumbs
1/2 cup vegan butter, melted

2 cups raw cashews
1 cup Native Forest Organic Classic Coconut Milk
1/2 cup creamy peanut butter
1/2 cup maple syrup
1/4 cup coconut oil, melted
2 tbsp lemon juice
2 tsp vanilla extract
1/8 tsp salt
1/2 cup berry jam

how to make them:

Mix the graham cracker crumbs + melted butter and firmly press into a parchment-lined 8x8 pan.

Blend the cashews, coconut milk, peanut butter, maple syrup, coconut oil, lemon juice, vanilla + salt until completely smooth and creamy. Pour over the crust.

Spoon the jam over the top and swirl it through the filling. Freeze for at least 4 hours or overnight, then let them sit out for 5–10 minutes before slicing.

Store them in the freezer + grab one whenever you need something sweet!!

#healthydesserts #healthyrecipes #healthydessertrecipes #peanutbutterandjelly #kidfriendlyrecipes by @nativeforestbrand
4
a month ago
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birthday cake chia pudding 🍰🎂

if you want to basically eat birthday cake for breakfast, make this 🤭 our birthday cake chia pudding is thick, creamy, loaded with sprinkles and tastes just like vanilla cake batter 🤌 meal prep it the night before for the easiest sweet breakfast or snack ☺️

ingredients:
1 cup Native Forest Organic Simple Coconut Milk
1 cup yogurt of choice
1/2 cup almond milk
1/2 cup chia seeds (use 1/3 cup for a creamier pudding)
1 scoop vanilla protein powder
1 tbsp maple syrup (optional)
1 tsp vanilla extract
1/8 tsp almond extract
pinch of salt
sprinkles + yogurt for topping

instructions:

1. add the coconut milk, yogurt, almond milk, chia seeds, protein powder, maple syrup, vanilla, almond extract and salt to a bowl. mix until well combined.
2. cover and refrigerate overnight, or for at least 4 hours.
3. scoop the chia pudding into a jar and spread a layer of yogurt on top.
4. pour sprinkles onto a plate, then turn the jar upside down and gently press the yogurt-covered top into the sprinkles.
5. flip it back over and enjoy! 

#chiapudding #chiaseedpudding #coconutmilk #healthybreakfastideas #healthyrecipes by @nativeforestbrand
7
2 months ago
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coconut ninja creami 🥥

this might be the creamiest coconut ice cream you’ll ever try 🤌 it’s made dairy-free with coconut milk, coconut flakes, and sweetened condensed coconut milk for the best coconut flavor ☺️and obviously it’s even better scooped into a sugar cone🌴

ingredients:
1 cup Native Forest Organic Unsweetened Simple Coconut Milk
⅔ cup Let’s Do Organic Unsweetened Coconut Flakes
2 tbsp vanilla protein powder
½ tsp vanilla bean paste or vanilla extract
3 tbsp Let’s Do Organic Original Sweetened Condensed Coconut Milk
pinch of salt
Let’s Do Gluten Free Sugar Cones

blend everything together until smooth, pour into your Ninja Creami container + freeze overnight. spin on “lite ice cream,” make a small well in the center and add 2 tbsp coconut milk, then re-spin until thick + creamy 🤌

scoop into a sugar cone, top with a little extra coconut + enjoy 🥥 no creami? freeze the blended mixture in ice cube trays overnight, then blend the frozen cubes with 2 tbsp coconut milk until creamy!

#ninjacreami #coconutmilk #coconuticecream #dairyfreeicecream #healthydesserts by @nativeforestbrand
5
2 months ago
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peaches & cream ice cream 🍑 

it’s a ninja creami summer and this might be one of our fav ways to use a can of peaches ☺️ it’s ultra creamy(!!) peachy, totally dairy-free and made with just 4 pantry staples 🤌

What you need:
🍑 1 can Native Forest Organic Yellow Cling Peaches, drained
🥥 1 can Native Forest Organic Coconut Cream, up to the fill line
🍦 2 tbsp vanilla pudding mix (we love @simplydessertsnatural)
✨ 1 tsp vanilla

add everything to your Ninja Creami pint and mix. freeze for 24 hours, then spin on the ice cream setting. re-spin if needed until creamy. top with graham crackers or sweetened condensed coconut milk and you can even mix in more peaches or cookies! enjoy! 

#peaches #peachesandcream #ninjacreami #coconutmilk #cannedpeaches by @nativeforestbrand
9
2 months ago
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mango sticky rice overnight oats 🥭🍚 

it’s peak mango season and we obviously had to turn mango sticky rice into overnight oats 🫡 it’s easy to meal prep and tastes like dessert for breakfast 😌🤌 you need to try!! 

recipe below👇 

1 cup rolled oats 
1/2 cup Native Forest Organic Simple Coconut Cream
1/2 cup yogurt of choice
1/2 cup water 
2 tbsp chia seeds
1 tbsp maple syrup 
1 tsp vanilla 
pinch of salt 

toppings: mango, shredded coconut, black sesame seeds and let’s do organic sweetened condensed coconut milk 

how to: mix all ingredients in a glass container, refrigerate overnight or for at least 2 hours. top with fresh mango, sesame seeds, shredded coconut milk and of course sweetened condensed coconut milk ✨ 

#mangostickyrice #overnightoats #mango #coconutmilk #healthyrecipes by @nativeforestbrand
13
2 months ago
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