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Native Yoga Center | Yoga Practice

@nativeyoga

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📍 Jūno Beach, FL
Creating…
🧘 Healthy Bodies
🧠 Calm Minds
🏡 Happy Homes
🎙️ Gathering Stories
🤝 Building Community

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We celebrated 20 years of Native Yoga Center today and want to thank you for all of your support over the years. We couldn’t have done it without you. ❤️🙏 #nativeyoga #palmbeachgardens #junobeach #jupiter taken in Native Yoga by @nativeyoga

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6 months ago

🚨 FREE ONLINE YOGA COURSE ALERT! 🚨 Excited to announce 8IN8 - Learn 8 Limb Yoga in 8 Days! Perfect for beginners wanting to dive into the world of Ashtanga Yoga 🌞✨

What’s Inside:
 👉 Daily Classes with Todd McLaughlin of Native Yoga Center 👉 Step-by-step guidance on Sun Salutations A & B ☀️ 👉 Learn the 8 Fundamental Poses + 3 Final Breathing Poses 🧘‍♂️ 👉 8-Limb Philosophy of The Yoga Sutras of Patanjali 📜 👉 Simple, progressive structure over 8 days to help you build, absorb, and memorize the basics.

🌱 Whether you’re just starting out or looking to solidify your practice, this free course is crafted to make learning easy, impactful, and fun!

📲 Ready to begin? Click the link in our bio to join 8IN8 for free, and start your journey into Ashtanga Yoga today!

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#NativeYogaCenter #FreeYogaCourse #8IN8 #AshtangaYogaForBeginners #8LimbsOfYoga #YogaForAll #SunSalutations #LearnAshtanga #YogaCommunity #nativeyoga taken in Native Yoga by @nativeyoga

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2 years ago

What inspires you most about Native Yoga Center? ❤️☮️ taken in Native Yoga by @nativeyoga

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3 years ago

This Sunday ☀️Movement, Breath and Meditation - visit story to link to event #nativeyoga taken in Native Yoga by @nativeyoga

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a day ago

Cheers to 23 years! ❤️❤️ taken in Torrey Pines State Natural Reserve & State Beach by @nativeyoga

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7 days ago

In Theresa’s Myofascial Integrated Alignment work, two people can look like they are in the same warrior and be in different poses, because the load is traveling through different tissue. Cue the outer form and you miss that. Follow the fascia, and the shape becomes whatever that body can actually organize.

New Toddcast with @theresaseashell will change the way you can connect with your understanding of yoga practice.

🐚Comment “SEASHELL” to get the link to the episode via DM 🐚

🎧 Link in bio - Listen on YouTube, Apple, or Spotify

#Nativeyogatoddcast #velamoves #yogabali taken in Native Yoga by @nativeyoga

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8 days ago

New Toddcast with Dr. Michael Shea @mangovilleman Dr. Michael Shea joins me to talk biodynamic cardiovascular therapy, craniosacral therapy, and The Biodynamic Heart: Somatic Compassion Practices for a Clear and Vital Heart. A licensed massage therapist and somatic psychologist, he shows how a healing hands practice becomes spiritual work when attention settles in the heart.
Compassion, he says, is innate, not borrowed. Healing arises across cultures, from Tibetan medicine and Ayurveda to shamanism. He also covers meditation sickness, why guidance and visualization matter, and why fear has to be met in the practitioner before it can be met in the client. For yoga teachers, bodyworkers, and meditators who want the heart as both physiology and practice. Find episode on your favorite listening channel. #nativeyogatoddcast taken in Native Yoga by @nativeyoga

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10 days ago

Adapt poses for EVERY body. For students, teachers, and anyone who appreciates variation.

Breathwork, and meditation techniques will also be explored.

Join on #zoom or in-person.

#yogateacher #adaptation #yogapose #movement

@nativeyoga @laurenangelayoga taken in Native Yoga by @nativeyoga

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12 days ago

New Toddcast with @sagerountree titled Sage Rountree | Yoga Off the Mat: Live Your Practice Beyond the Poses

Comment “SAGE” to get the link to the episode via DM

Press play on this week’s Toddcast with Sage Rountree. A clear, grounded conversation on how to live your yoga when you’re not on the mat.

🎧 Link in bio - Listen on YouTube, Apple, or Spotify

#NativeYogaToddcast #YogaOffTheMat #SageRountree taken in Native Yoga by @nativeyoga

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22 days ago

Ever been in yoga class, looked at the next pose, and thought, “Okay… my body isn’t doing that today”?

Maybe part of the pose feels aligned, but another part doesn’t. What do you do then?

That’s what we’ll explore in Movement, Breath & Meditation: Adapting & Deepening Your Yoga Practice. We’ll show you how to break down familiar poses, understand their structure and how to explore variations that move your practice forward with a version you can work with. So when something feels confusing in class, you’ll have more ideas than simply sitting it out we’re doing child’s pose.

We’ll take the same practical approach to breathing and meditation, with ways to make both feel more approachable in the studio and at home.

Join Lauren, Jeremy, and Shannon for an afternoon of movement, questions, and exploration!

📅 Sunday, October 18 | 1–4 PM
📍 Native Yoga Center, Juno Beach
🎟️ $50

Learn more at https://www.nativeyogacenter.com/ap-movement-breath-meditation-adapting-deepening-your-yoga-practice-oct-18th-2026.php taken in Native Yoga by @nativeyoga

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24 days ago

FREE #community event offered #local in-person and online from anywhere in the world on #zoom

Join us for a discussion on #meditation and #mindfulness

What are they? Are they the same? What is your experience with them?

in person attendees can bring a dish to share. Those at home can have something to eat or drink for a community event and demonstration. that will follow a brief presentation and discussion.

we can’t wait to connect with you!

Offered in person @nativeyoga
833 Donald Ross Rd,
Juno Beach, FL 33408

Led by @laurenangelayoga and @sofloshannonyoga taken in Native Yoga by @nativeyoga

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25 days ago

I am grateful to have the opportunity to sit down with @jcoleman52 for this weeks Toddcast. Back on episode #217 John interviewed me and this time we continue along the idea of resilience along the yoga path. I had a lot of fun conversing with John and his inquiry uncovers some realization about our history with Native Yoga Center that I hadn’t thought about in some time. We hope you enjoy. Find the episode wherever you enjoy listening and let’s continue the journey together. #nativeyogatoddcast taken in Native Yoga by @nativeyoga

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a month ago