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Native Yoga Center | Yoga Practice

@nativeyoga

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2710

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📍 Jūno Beach, FL
Creating…
🧘 Healthy Bodies
🧠 Calm Minds
🏡 Happy Homes
🎙️ Gathering Stories
🤝 Building Community

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Ever been in yoga class, looked at the next pose, and thought, “Okay… my body isn’t doing that today”?

Maybe part of the pose feels aligned, but another part doesn’t. What do you do then?

That’s what we’ll explore in Movement, Breath & Meditation: Adapting & Deepening Your Yoga Practice. We’ll show you how to break down familiar poses, understand their structure and how to explore variations that move your practice forward with a version you can work with. So when something feels confusing in class, you’ll have more ideas than simply sitting it out we’re doing child’s pose.

We’ll take the same practical approach to breathing and meditation, with ways to make both feel more approachable in the studio and at home.

Join Lauren, Jeremy, and Shannon for an afternoon of movement, questions, and exploration!

📅 Sunday, October 18 | 1–4 PM
📍 Native Yoga Center, Juno Beach
🎟️ $50

Learn more at https://www.nativeyogacenter.com/ap-movement-breath-meditation-adapting-deepening-your-yoga-practice-oct-18th-2026.php

Make the practice work for you; not the other way around.

#adaptability #yoga #accessible #yogaforall #yogaforeveryone

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Explore the traditions, philosophy, and mythology behind Aṣṭāṅga Yoga through the teachings of Guruji Dr. B.N.S. Iyengar.

Now in his hundredth year and still teaching every day, Guruji carries a depth of knowledge passed down through an earlier generation of Mysore’s great yoga teachers and Sanskrit scholars.

Released on September 23, 2026, in honor of Guruji’s centenary, Yogi-Varenyah brings together his life, essential teachings, and personal tributes from students around the world.

The book offers insights into Aṣṭāṅga Yoga rarely encountered outside Mysore’s traditional scholarly community. It is a valuable addition to any serious yoga library.

Available worldwide for $40, including shipping.

https://www.mysoreyogatraditions.com/yogi-varenyah #mysoreyogatraditions #ashtangayoga #bnsiyengar #samskritifoundation #andreweppler

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Now booking Massage Therapy Sessions at:
@justbreathe_sanctuary
@motivitywithjoi
@nativeyoga
@dte.yoga

DM or text me to set up your session 💖

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Adapt poses for EVERY body. For students, teachers, and anyone who appreciates variation.

Breathwork, and meditation techniques will also be explored.

Join on #zoom or in-person.

#yogateacher #adaptation #yogapose #movement

@nativeyoga @laurenangelayoga

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Every pose is an offering! We do it because it has to be done with no expectation of the fruits ❤️👏

Love to all being always OM ❤️🙏❤️
#yoga #sridharmamittra #stayyoung #ageless #compassion

Thank you @karmayoga_108 for video as always ❤️🙏❤️

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Ever been in yoga class, looked at the next pose, and thought, “Okay… my body isn’t doing that today”?

Maybe part of the pose feels aligned, but another part doesn’t. What do you do then?

That’s what we’ll explore in Movement, Breath & Meditation: Adapting & Deepening Your Yoga Practice. We’ll show you how to break down familiar poses, understand their structure and how to explore variations that move your practice forward with a version you can work with. So when something feels confusing in class, you’ll have more ideas than simply sitting it out we’re doing child’s pose.

We’ll take the same practical approach to breathing and meditation, with ways to make both feel more approachable in the studio and at home.

Join Lauren, Jeremy, and Shannon for an afternoon of movement, questions, and exploration!

📅 Sunday, October 18 | 1–4 PM
📍 Native Yoga Center, Juno Beach
🎟️ $50

Learn more at https://www.nativeyogacenter.com/ap-movement-breath-meditation-adapting-deepening-your-yoga-practice-oct-18th-2026.php

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I cannot be more thankful to @nativeyoga plus the support of my friends and family! Instructing today’s heated Native Vinyasa was so much fun! Meet me here in the studio Tuesdays from 10-11 am, hope to see you soon! 🥳

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FREE #community event offered #local in-person and online from anywhere in the world on #zoom

Join us for a discussion on #meditation and #mindfulness

What are they? Are they the same? What is your experience with them?

in person attendees can bring a dish to share. Those at home can have something to eat or drink for a community event and demonstration. that will follow a brief presentation and discussion.

we can’t wait to connect with you!

Offered in person @nativeyoga
833 Donald Ross Rd,
Juno Beach, FL 33408

Led by @laurenangelayoga and @sofloshannonyoga

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Happy Sunday! Get ahead of the week and plan some time for yourself with a yoga class. Join us for Native Hour this Tuesday from 10–11 AM at Native Yoga in Juno Beach. I would love to see you there! 🌿

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We believe lasting change happens when safety is learned.

We believe lasting change occurs when the body finally feels safe enough to let go of what it’s been holding… and take action to integrate and approach life differently.

Through intentional support — informational calls, coaching, and guided breathwork experiences — the work offers opportunity to shift from survival mode into aligned action.

This isn’t about temporary relief. This is about becoming you - fully alive, fully expressed, and fully in control of how you show up in your life.

💚 Check out our story for Invitation to Register.
📲 DM for more information and Link to Register.

#somaticbreathwork #somaticpractice #smwc #bodyandmind #smwcflorida

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Circle of trust 👍❤️👏😂🙃🥰
See yourself in others love always OM ❤️🙏❤️
#sridharmamittra #trust #yoga #compassion #peace

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Join from anywhere in the world online @omstarsofficial or in person @nativeyoga Fridays @ 1 PM EST. Authentic #vinyasakrama yoga, as taught by #krishnamacharya to @ramaswamisrivatsa and then to 500 ERYT @laurenangelayoga complete with #mantra #pranayama #meditation

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