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HOWFit 🏋 🇹🇹 🌍

@natshowe

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CERTIFIED
🔆GROUP EXERCISE INSTRUCTOR
🔆PERSONAL TRAINER
🔆TRX INSTRUCTOR
ATHLETE
➡️ 🛶
➡️ 🌱🏃‍♀️

TRAINING
Online 🌍 & Outdoor 🇹🇹 GROUP / PERSONAL

POSTS STORIES REELS TAGGED

🔥 NEW CYCLE LOADING🔥

📅 Starts Monday, OCTOBER 5th

🚨 WOMEN 40+ THIS ONE IS FOR YOU! 🚨

If you've been struggling with stubborn belly fat, weight gain, aching joints, low energy, or feeling like your body no longer responds the way it used to, you don't have to figure it out on your own.

The HOWFIT OCTOBER Transformation Cycle is designed specifically for:

✔ Busy Professional Women
✔ Women with Sedentary Lifestyles
✔ Women with PCOS & Insulin Resistance
✔ Pre-, Peri- & Post-Menopausal Women
✔ Women Navigating the Changes That Come After 40

Choose the option that works best for you:

💻 ONLINE MORNING SERIES
🕔 5:15 AM – 6:15 AM via Zoom
📅 Monday • Tuesday • Thursday
💰 TTD $200

🏋🏾 OUTDOOR FITNESS BOOTCAMP
🕠 5:30 PM – 6:30 PM
📅 Monday • Wednesday • Thursday
📍 El Dorado Rd.
💰 TTD $450 | TTD $50 Drop-In

Both programmes include:
✅ Structured Strength Training
✅ Nutritional Support
✅ Accountability & Motivation
✅ A Supportive Community of Women
✅ A Coach Who Understands Women's Bodies After 40

This isn't about trying to get back the body you had at 25. It's about learning how to train, nourish and strengthen the body you have NOW.
.

🚨 LIMITED SPACES AVAILABLE!

📲 Register today — Call or WhatsApp: 331-0603
📩 DM to get started.

HOWFIT OCTOBER TRANSFORMATION CYCLE by @natshowe

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23 days ago

Yesterday, our HOWFIT Bamboo Cathedral Meet-Up gave us a chance to step outside of our usual workout spaces and genuinely connect.

For me, one of the best parts was finally being able to match the faces I would see being presented on the small screens of my online class, connecting with them and seeing them connecting with each other....

We walked, we talked, we took pictures, we shared moments, and somewhere along the course we became a little more than people who simply just met each other or work out together...

Thank you to everyone who came out and made the morning what it was.

If you’ve been thinking about joining us, our new HOWFIT cycle starts October 5th.

Choose the community that works for you:
💻 Online Fitness Community
🏋🏾‍♀️ Outdoor Fitness Community

Come train, grow, connect and become part of the HOWFIT family.

📞 Call or WhatsApp 331-0603 to register taken in Bamboo Cathedral by @natshowe

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23 days ago

It's been a hot minute..
#Howfitonline by @natshowe

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a month ago

Accountability wins
... Join us... Let's stay accountable together!!

☎️ 331-0603 taken in El Dorado, Trinidad by @natshowe

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21 hours ago

A community that wants to see you win, even "Beyond the Change"

#Howfit

New Cycle Starts November 5th.. taken in El Dorado, Trinidad by @natshowe

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a day ago

A safe space to thrive....
"Beyond the Change"

New cycle starts November 5th

📍El Dorado

☎️ 331-0603 taken in Karamath Street, El Dorado by @natshowe

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a day ago

No excuses!!!

✅ Mondays

✅ Wednesdays

✅ Thursdays

⌚ 5:30 pm

📍 El Dorado

Do drop in... 🏋️

☎️ 331-0603

New Cycle Starts November 5th 🎉 by @natshowe

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2 days ago

#MightySparrow
#Howfit

No half pick duck..... Do de Wok!!! by @natshowe

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19 days ago

MORNING AFFIRMATION

"I am a magnet for all good things"

New Cycle Starts October 5th..

#howfitonline #getregisterednow by @natshowe

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20 days ago

🔥 OUR HOWFIT SEPTEMBER TRANSFORMATION CYCLE IS HERE!! 🔥

📅 Starts Wednesday, SEPTEMBER 2ND.

🚨 WOMEN 40+ THIS ONE IS FOR YOU! 🚨

If you've been struggling with stubborn belly fat, weight gain, aching joints, low energy, or feeling like your body no longer responds the way it used to, you don't have to figure it out on your own.

The HOWFIT September Transformation Cycle is designed specifically for:

✔ Busy Professional Women
✔ Women with Sedentary Lifestyles
✔ Women with PCOS & Insulin Resistance
✔ Pre-, Peri- & Post-Menopausal Women
✔ Women Navigating the Changes That Come After 40

Choose the option that works best for you:

💻 ONLINE MORNING SERIES
🕔 5:15 AM – 6:15 AM via Zoom
📅 Monday • Tuesday • Thursday
💰 TTD $200

🏋🏾 OUTDOOR FITNESS BOOTCAMP
🕠 5:30 PM – 6:30 PM
📅 Monday • Wednesday • Thursday
📍 El Dorado Rd.
💰 TTD $450 | TTD $50 Drop-In

Both programmes include:
✅ Structured Strength Training
✅ Nutritional Support
✅ Accountability & Motivation
✅ A Supportive Community of Women
✅ A Coach Who Understands Women's Bodies After 40

This isn't about trying to get back the body you had at 25. It's about learning how to train, nourish and strengthen the body you have NOW.
.

🚨 LIMITED SPACES AVAILABLE!

📲 Register today — Call or WhatsApp: 331-0603
📩 DM to get started.

HOWFIT SEPTEMBER TRANSFORMATION CYCLE by @natshowe

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2 months ago

Fortress Fitness Lifestyle Magazine 7th edition #foryoupage #viralvideos #lifestyle #fitnessmotivation #fitness by @natshowe

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1

2 months ago

🔥 OUR HOWFIT SEPTEMBER TRANSFORMATION CYCLE IS HERE!! 🔥

📅 Starts Wednesday, SEPTEMBER 2ND.

🚨 WOMEN 40+ THIS ONE IS FOR YOU! 🚨

If you've been struggling with stubborn belly fat, weight gain, aching joints, low energy, or feeling like your body no longer responds the way it used to, you don't have to figure it out on your own.

The HOWFIT September Transformation Cycle is designed specifically for:

✔ Busy Professional Women
✔ Women with Sedentary Lifestyles
✔ Women with PCOS & Insulin Resistance
✔ Pre-, Peri- & Post-Menopausal Women
✔ Women Navigating the Changes That Come After 40

Choose the option that works best for you:

💻 ONLINE MORNING SERIES
🕔 5:15 AM – 6:15 AM via Zoom
📅 Monday • Tuesday • Thursday
💰 TTD $200

🏋🏾 OUTDOOR FITNESS BOOTCAMP
🕠 5:30 PM – 6:30 PM
📅 Monday • Wednesday • Thursday
📍 El Dorado Rd.
💰 TTD $450 | TTD $50 Drop-In

Both programmes include:
✅ Structured Strength Training
✅ Nutritional Support
✅ Accountability & Motivation
✅ A Supportive Community of Women
✅ A Coach Who Understands Women's Bodies After 40

This isn't about trying to get back the body you had at 25. It's about learning how to train, nourish and strengthen the body you have NOW.
.

🚨 LIMITED SPACES AVAILABLE!

📲 Register today — Call or WhatsApp: 331-0603
📩 DM to get started.

HOWFIT SEPTEMBER TRANSFORMATION CYCLE by @natshowe

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2 months ago