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Per_DK_3-2-1

@neergaard_per

1.3K

followers

545

following

* Reposting funny shit 😁
* Getting in better shape 👊🏼💪🏻
* From Denmark 🇩🇰🇬🇱
* My life and fitness journey

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When it’s time to teach the nephews about football 🤍💙🤍💙🤍💙 #agf #ksdh #ksdh⚪️🔵 by @neergaard_per

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2 months ago

#agf #komsådehviie #aarhus taken in Aarhus, Denmark by @neergaard_per

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5 months ago

taken in Risskov, Arhus, Denmark by @neergaard_per

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8 months ago

#tattooed by @neergaard_per

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a year ago

Something feels like its getting better 😁❤️ better mood and more energy 🔥💪🏻 love it ❤️ #lift #training #trainingday #letsgetit #getstrong #getfit #workout #stronger #fitness #fitnessworlddk #eat #eathealthy #danishboy #workoutmotivation #workingout #liftheavy #physique #weightloss #weightlifting #readyforsummer #fitnessjourney #fitnessmotivation #workout #fitlife #aarhus #arms taken in Risskov, Arhus, Denmark by @neergaard_per

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a year ago

Just me 😁 #lift #training #trainingday #letsgetit #getstrong #getfit #workout #stronger #fitness #fitnessworlddk #eat #eathealthy #danishboy #workoutmotivation #workingout #liftheavy #physique #weightloss #weightlifting #readyforsummer #fitnessjourney #fitnessmotivation #workout #fitlife #aarhus #arms taken in Risskov, Arhus, Denmark by @neergaard_per

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a year ago

#fodboldtrøjefredag #støtbørnecancerfonden #komsådehviie by @neergaard_per

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2 years ago

More progress……. Maybe i need to do more abs 🤪 #lift #training #trainingday #letsgetit #getstrong #getfit #workout #stronger #fitness #fitnessworlddk #eat #eathealthy #danishboy #workoutmotivation #workingout #liftheavy #physique #weightloss #weightlifting #readyforsummer #fitnessjourney #fitnessmotivation #workout #fitlife #aarhus #arms taken in Risskov, Arhus, Denmark by @neergaard_per

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2 years ago

Birthday fun with all my nephews and nieces 😂❤️💪🏻💪🏻🔥🇩🇰🎂🇩🇰 #lift #training #trainingday #letsgetit #getstrong #getfit #workout #stronger #fitness #fitnessworlddk #eat #eathealthy #danishboy #workoutmotivation #workingout #liftheavy #physique #weightloss #weightlifting #readyforsummer #fitnessjourney #fitnessmotivation #workout #fitlife #aarhus #arms taken in Aarhus, Denmark by @neergaard_per

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3 years ago

Well its coming i believe 😁💪🏻 before summer 😇 #gymbro #gymrat #gymlife #gym💪 #tattoo #tattooed #training #trainhard #denmark🇩🇰 #browneyes #letsgo #liftweights #liftheavyshit #summer2024 #tattooedmen #gymmotivation #gymaddict #gymlover #gymlifestyle #letsgo #gotothegym taken in Aarhus, Denmark by @neergaard_per

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3 years ago

💪🏻 #lift #training #trainingday #letsgetit #getstrong #getfit #workout #stronger #fitness #fitnessworlddk #eat #eathealthy #danishboy #workoutmotivation #workingout #liftheavy #physique #weightloss #weightlifting #readyforsummer #fitnessjourney #fitnessmotivation #workout #fitlife #aarhus #arms #tupilak taken in Aarhus, Denmark by @neergaard_per

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3 years ago

Christmas 😁❤️🇩🇰🇬🇱🎄🎅🏼 by @neergaard_per

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3 years ago