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@neergaard_per

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* Reposting funny shit 😁
* Getting in better shape 👊🏼💪🏻
* From Denmark 🇩🇰🇬🇱
* My life and fitness journey

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En fitness uge er gået⚡️ Den uge hvor jeg tog den vanvittige beslutning om at gå fuldtids personlig træner og holdinstruktør 😍💪🏻 Mine stærke kvinder bliver stærkere og stærkere 🔥 Jeg bliver så stolt når de rammer lige der hvor de er presset men presser til og giver sig 110%. Der er lige der vi skal hen og lige der de rykker sig 🚀 Ugen har også budt på crazy mange lækre hold og endnu mere lækre medlemmer der har fyldt salene med god energi 💥 Sidste video er min datter og nevø som lige viser hvilken følelse jeg slutter ugen af med 💃🏻

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Forgot to show my latest tattoo and my upcoming mullet 😎😂👌🏼👌🏼 #inkedboy #bodybuilding #lifting #lift #training #trainingday #letsgetit #getstrong #getfit #workout #stronger #fitness #fitnessworlddk #eat #eathealthy #danishboy #workoutmotivation #workingout #liftheavy #progress #physique #weightloss #weightlifting #readyforsummer #fitnessjourney #fitnessmotivation #workout #fitlife #aarhus #arms #mullet

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Saturday night and bored 🤪 What are you doing? #healthyliving #bodybuilding #lifting #lift #training #trainingday #letsgetit #getstrong #getfit #workout #stronger #fitness #fitnessworlddk #eat #eathealthy #danishboy #greenland #workoutmotivation #workingout #liftheavy #progress #physique #creatine #weightloss #weightlifting #readyforsummer #fitnessjourney #fitnessmotivation #workout #fitlife #aarhus

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Happy birthday to my brother @danbeckneergaard 🇩🇰🇩🇰🎂🎂🇬🇱🇬🇱🎉🎉 see you later 😁 #healthyliving #bodybuilding #lifting #lift #training #trainingday #letsgetit #getstrong #getfit #workout #stronger #fitness #fitnessworlddk #eat #eathealthy #danishboy #greenland #workoutmotivation #workingout #liftheavy #progress #physique #creatine #weightloss #weightlifting #readyforsummer #fitnessjourney #fitnessmotivation #workout #fitlife #aarhus

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Chestday with my brother @danbeckneergaard 😁👌🏼💪🏻💪🏻💪🏻💪🏻💪🏻 #healthyliving #bodybuilding #lifting #lift #training #trainingday #letsgetit #getstrong #getfit #workout #stronger #fitness #fitnessworlddk #eat #eathealthy #danishboy #greenland #workoutmotivation #workingout #liftheavy #progress #physique #creatine #weightloss #weightlifting #readyforsummer #fitnessjourney #fitnessmotivation #workout #fitlife

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Legs, back and cardio ✔️✔️✔️ I dont even think I can walk home 😂😂💪🏻💪🏻 #healthyliving #bodybuilding #lifting #lift #training #trainingday #letsgetit #getstrong #getfit #workout #stronger #fitness #fitnessworlddk #eat #eathealthy #danishboy #greenland #workoutmotivation #workingout #liftheavy #progress #physique #creatine #weightloss #weightlifting #readyforsummer #fitnessjourney #fitnessmotivation #workout #fitlife

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