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Miami Personal Trainer | Ivan Delgado

@newlevel_training

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Pain Free Performance Specialist/ NASM-CPT 💪
📍Miami | Hallandale
Fat Loss • Strength • Mobility
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Pain Free performance specialist certified 🔷

#virals #fyp #strength #movement #livepainfree by @newlevel_training

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3 days ago

Our “You Might Be Doing It Wrong” series continues 👀

This time, Gee Gym certified personal trainer Ivan @newlevel_training breaks down another exercise he often sees performed incorrectly — and shows you how to do it right.

Small adjustments in your technique can make a big difference in both results and injury prevention.

Watch, learn, and check your form next time you train. 💪

📍Gee Gym

What exercise should our trainers break down next? Drop it in the comments 👇 taken in Hollywood, Florida by @newlevel_training

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12 days ago

We asked Ivan to show us one of his favorite machines at Gee Gym — and the Shoulder Press made the list. 💪

Simple, effective, and a staple for building strong shoulders.

Now we want to know yours 👇
Drop it in the comments — we might feature it next. 👀

Shoulder Press — are you a fan? taken in Hallandale Beach, Florida by @newlevel_training

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17 days ago

At Gee Gym, our independent personal trainers bring expertise across a wide range of specialties — from lifestyle fitness and strength training to rehabilitation-focused exercise and recovery.

In this video, our trainer Ivan @newlevel_training demonstrates an exercise he incorporates into the training program of a client who is recovering from a stroke.

Post-stroke recovery is a highly individualized journey, where movement, strength, balance, and coordination can play an important role in rebuilding confidence and independence.

Every client has a different story, a different starting point, and a different goal. And sometimes, fitness is about so much more than just getting in shape 🤍

📍Gee Gym

#hallandalebeach #gymhallandale #gymhallandalebeach #hallandalegym247 #fitnesshallandale taken in Hallandale Beach, Florida by @newlevel_training

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a day ago

SQUATS

#legs #fyp #virals #fypシ゚ by @newlevel_training

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4 days ago

LEG DAY

BB Squats
135X10
185X8
225X5
275X3

Contralateral Bulgarian split squats
50lbsX8 each leg
(2sets)70lbsX6 each leg

BB RDLs
135X10
2sets 225X8 by @newlevel_training

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7 days ago

ROC STEADYYYY

#gainz💪 #coach #miami #strength #fyp by @newlevel_training

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8 days ago

😅 oh well

#gainz #fypシ゚ #virals #fyp by @newlevel_training

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9 days ago

Staying Disciplined

#viral #fypシ゚ #chest #fypシ by @newlevel_training

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9 days ago

Old boots, little TLC 🤠🧼

#western #fyp #virals #fypシ by @newlevel_training

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12 days ago

Garage workouts with the fam 🤠💪🏽 Just good vibes, hard work, and getting after it.

#garageworkout #fyp #virals #fypシ by @newlevel_training

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13 days ago

Deload Weeks

#coach #fypシ゚ #fy #fitness #strength by @newlevel_training

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14 days ago