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New Moon Hot Yoga

@newmoonhotyoga

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REAL VINYASA. STRONG + STEADY.
Boutique studio • Uncrowded • 90°
Attentive, experienced teachers
Classes, Events + 200-hr YTT
👇🏻8 Days For $25

POSTS STORIES REELS TAGGED

When your Sunday night fortune cookie already has plans for your Monday. 🥠

Who’s ready to start the week?

#mondaymotivation #newmoonhotyoga #freshstart #mindfulmonday #trustthejourney taken in New Moon Hot Yoga in East Greenwich, NJ by @newmoonhotyoga

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5 days ago

It always feels so good to move on my mat. To breathe, tune in, and just flow. @newmoonhotyoga taken in New Moon Hot Yoga in East Greenwich, NJ by @newmoonhotyoga

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5 days ago

@newmoonhotyoga letting go of summer and embracing all that comes with fall. 🎃 taken in New Moon Hot Yoga in East Greenwich, NJ by @newmoonhotyoga

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6 days ago

Tight hips? Tired glutes? We’ve got you covered. 🍑
Tomorrow we’re giving our hips and glutes some much-deserved attention with a flow designed to build strength, improve mobility, and release tension.
Expect a little fire, a little stretch, and a whole lot of feeling good.

Hips + Glutes | Tomorrow at @newmoonhotyoga
8:00am + 9:30am

Come for the strength. Stay for the sweet release.

#newmoonhotyoga #hipmobility #glutestrength #vinyasayoga #yogaforeverybody taken in New Moon Hot Yoga in East Greenwich, NJ by @newmoonhotyoga

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7 days ago

I’ll spare you the full 2 minutes and 20 seconds it takes to wrestle ONE bolster back into its freshly washed cover. 😵‍💫

Now multiply that by 30.

And suddenly my “please put a towel between you and the bolster” rule makes a whole lot more sense. 😂

Fresh covers. Clean bolsters. Slightly unhinged studio owner. 🤪

#yogastudiolife #behindthescenes #yogateacherlife #cleaneststudiointown #newmoonhotyoga taken in New Moon Hot Yoga in East Greenwich, NJ by @newmoonhotyoga

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11 days ago

@newmoonhotyoga deep breath in, long breath out. Repeat. taken in New Moon Hot Yoga in East Greenwich, NJ by @newmoonhotyoga

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17 days ago

📖Thank you to everyone that came to book club tonight 💙
Theo of Golden by Allen Levi was thoughtful and heart warming and would definitely recommend! Thank you @yogiam_12 for this awesome selection!

📖 Fall is going to be exciting for Books and Bends with lots of great selections and themes!

📖 October is spooky season and our pick is Mexican Gothic by Silvia Moreno Garcia. Feel free to get dressed up! 👻

📖 November's pick is Verity by Colleen Hoover. Thank you to Cathy for the suggestion!

Happy reading everyone! taken in New Moon Hot Yoga in East Greenwich, NJ by @newmoonhotyoga

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23 days ago

@newmoonhotyoga Continuing to reach and twist through September :) by @newmoonhotyoga

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23 days ago

First weekend of NMHY Teacher Training is officially in the books. 🧡💙 So much learning, practicing, questioning, laughing, and growing already. This is just the beginning, and I can’t wait to watch these future teachers find their voices. 🌙✨

Not tagged: Loretta + Yuni

#newmoonhotyoga #ytt #yogateachertraining #futureyogateachers #southjerseyyoga taken in New Moon Hot Yoga in East Greenwich, NJ by @newmoonhotyoga

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25 days ago

Moving into fall 🍂 - a season to slow down, settle in, and make a little more space for yourself.

Join us on the mat this week, and don’t miss Books + Bends and Rest + Reset. 📚✨

#newmoonhotyoga #fallyoga #booksandbends #restandreset #vinyasaﬂow taken in New Moon Hot Yoga in East Greenwich, NJ by @newmoonhotyoga

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a month ago

Restorative and Yoga Nidra Workshop Sunday September 27th at 6PM. by @newmoonhotyoga

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a month ago

@newmoonhotyoga taken in New Moon Hot Yoga in East Greenwich, NJ by @newmoonhotyoga

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a month ago