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The New Unk League

@newunkleague

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“We Didn’t Get To Choose The Communities We Grew Up In So We’re Creating One.”
A non-profit created to bridge multi-generational gaps thru athletics.

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🎃 HARLEM, WE’RE RUNNING IT BACK! 👻🔥

After the love and energy we felt at our September 13th Block Party, we’re coming right back to 133rd Street on Saturday, October 10th for the 15th Annual Kid’s Halloween Block Party! 🍬🎃

Brought to you by Ms. Odessa Brown & the Swing Street Block Association, in collaboration with The New UNK League — we’re bringing the community together again for an afternoon of Halloween fun, music, costumes, family, and good vibes right here in Harlem.

🏆 COSTUME CONTEST + PRIZES!
🎃 Best Child’s Costume
👻 Best Adult Costume
❤️ Best Couples Costume

So don’t come regular — COME DRESSED TO WIN! 😂🔥 We want to see the creativity!

📅 Saturday, October 10th
⏰ 12 PM – 5 PM
📍 West 133rd Street at Lenox Avenue, Harlem
🎧 Music by DJ Nittie

We can’t wait to see everybody back outside on 10/10! Bring the kids, bring the family, put those costumes together and come celebrate with the neighborhood. 🎃❤️

TAG somebody who needs to start working on their costume NOW! 👇🏾😂

#HarlemNYC #HarlemCommunity #HalloweenNYC #KidsHalloween #TheNewUNKLeague by @newunkleague

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20 days ago

An Unk is more than an uncle.

An Unk is the mentor, the coach, the protector, the listener, the example. The one who shows up, pours into the next generation, and proves that guidance, love, and accountability can change lives.

This is what The New Unk League is about: building bridges between generations, creating opportunities, and reminding every nephew and niece that anything is possible.

The village still exists. We just call them Unks. 💪🏾🧡

#TheNewUnkLeague #VillageMentality #MentorshipMatters #UnksAndNephews #CommunityFirst by @newunkleague

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4 months ago

🎃👻 HALLOWEEN BLOCK PARTY ALERT! 🎃🔥
The New Unk League and Odessa are teaming up again to bring the community together for a SPOOKTACULAR time! 🕸️💀

Come out for good vibes, fun, laughter, costumes, and Halloween excitement! 🎶🍬

Bring the family, bring the kids, and bring that Halloween spirit! 🎃

ONE COMMUNITY, ONE BIG CELEBRATION! 🧡🖤

#HalloweenBlockParty #CommunityFirst #Halloween2026 #GoodVibes#NewUnkLeague by @newunkleague

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19 hours ago

The energy in this room? You gotta experience it. 🔥💪🏾

Overtime Fit brings the sweat, the laughs, and a whole crew pushing you to finish strong. Tonight’s workout is FREE—come get yours!

📍 500 8th Ave, Room 1202
All fitness levels welcome. Bring a friend and let’s work!

IT’S STEP YA GAME UP TIME! 🗣️
Drop a 💪🏾 if you’re pulling up.

#OvertimeFit #TheNewUnkLeague #NYCFitness #FreeWorkout #StepYourGameUp by @newunkleague

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2 days ago

Y’all run the bars… but can y’all run the field? 👀🏈🔥

This is an OFFICIAL CALLOUT to the calisthenics community! Muscle-ups, pull-ups, human flags—we know what you do on the bars. Now let’s see those hands, that speed, and that teamwork on the football field. 💪🏾

Put your crew together and bring a team to The New UNK League’s FALL FLAG FOOTBALL LEAGUE!

Who’s accepting the challenge? Tag the athletes you’re taking the field with. 👇🏾

📩 DM @thenewunkleague to register your team.

IT’S STEP YOUR GAME UP TIME! 🔵🟡

#TheNewUnkLeague #Calisthenics #NYCCalisthenics #FlagFootball #StepYourGameUp by @newunkleague

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4 days ago

Got a squad? Bring ’em. Need a squad? Come join us. 🏈🔥

The next 4 Sundays we’re getting ready for our NOVEMBER adult + youth flag football leagues!

Players & parents: DM “FLAG” to join.
Coaches: Contact us ASAP to register your team! 💙💛

Tag somebody you want on your squad 👀

#TheNewUnkLeague #FlagFootball #NYC #YouthSports #StepYourGameUp by @newunkleague

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4 days ago

Different generations. Same field. Same motto: IT’S STEP YOUR GAME UP TIME! 🏈🔥

The Unks and nephews came with the moves, the competition, and plenty of laughs 😂💪🏾 Every Sunday, we’re building bonds one play at a time.

Come for the football. Become part of the family. 🤝🏾
📩 DM us to get involved!

#TheNewUnkLeague #UnksAndNephews #FlagFootball #Harlem #StepYourGameUpTime by @newunkleague

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5 days ago

UNKS, WE’RE HITTING THE ROAD! 🏈🚗💨

They see what we’re building—and invited us to bring that UNK energy to Salamanca, NY! November 7, we’re taking the field at the BB4L Turkey Bowl to help provide Thanksgiving meals for families in need. 🤝🦃

Much love for the invitation. You already know our answer: “What we coming!” 😂🔥

Our adult flag football league begins October 11. Want to run with the UNKS? DM “FOOTBALL” to join.

#TheNewUnkLeague #UnksVsNephews #FlagFootball #TurkeyBowl #CommunityFirst by @newunkleague

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8 days ago

New season. New friendships. More reasons to put the screens down and get outside! 🏈🍂

The New Unk League’s youth flag football returns October 11 at Riverbank State Park. Bring the energy—we’re ready to help our young players grow on and off the field!

Sign up now: DM @newunkleague

#TheNewUnkLeague #FallFlagFootball #HarlemKids #Community #YouthDevelopment by @newunkleague

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9 days ago

That “I used to play” talk is about to get tested. 😂🏈

Fall flag football returns October 11 at Riverbank State Park! Let’s turn Sundays into good competition, great connections, and a reason to keep moving.

Tag somebody you want on your team—or somebody you want to line up against. 👀

Sign up: DM @thenewunkleague

#TheNewUnkLeague #FlagFootball #HarlemSports #Community #StayActive by @newunkleague

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9 days ago

Today is the day ! 🔥

Overtime Fit is returning with its first class of the fall, and we’re back indoors💪

Join us tonight @ 6pm
500 8th Avenue
(35th street)
Room 315

#unkleague #freefitness
#thursday #nycfitness #fyp by @newunkleague

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9 days ago

“IT’S STEP YOUR GAME UP TIME!” 🗣️🔥

OVERTIME FIT RETURNS TOMORROW, OCTOBER 1! 💪🏾

Come for the workout. Come back for the people who push you, cheer for you, and grow with you.

Led by certified trainer All Star. Beginners and experienced athletes welcome—men, women, and children. Bring your partner, bring a friend, bring your energy!

📍 500 8th Ave
🗓️ Thursdays at 6 PM
🎁 Sign up TODAY to get your first 4 classes FREE.

DM @thenewunkleague to join. Who’s stepping their game up with us? 👇🏾

#OvertimeFit #TheNewUnkLeague #NYCFitness #CommunityFitness #StepYourGameUp by @newunkleague

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10 days ago