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The New Unk League

@newunkleague

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“We Didn’t Get To Choose The Communities We Grew Up In So We’re Creating One.”
A non-profit created to bridge multi-generational gaps thru athletics.

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It’s STEP YOUR GAME UP time! 💪🏾🔥

Been saying you’re gonna start working out? Come put some action behind it. Overtime Fit brings calisthenics, aerobics, and a community that’ll push you and cheer you on.

All fitness levels welcome. Bring a friend and come ready to work!

📍 500 8th Avenue
🗓 Every Thursday • 6 PM
🎟 FREE

Who’s coming this Thursday? 👇🏾

#OvertimeFit #TheNewUnkLeague #StepYourGameUp #NYCFitness #CommunityFitness

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FLAGFOOTBALL STREAM
KICK LINK IN BIO

🏈 Youth: 1–4 PM
🏈 Adults: 3:30–7 PM

We’re bringing the community together for competition, teamwork, and a good time. Bring the kids to get involved, come play yourself, or pull up and cheer everybody on! 💙💛

You coming through? Feel free to share this with another player or family!

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Last 30 seconds and everybody’s got another level!!!
Fast feet, a few 360 spins and a good fight all the way to the finish💪🏾💪🏾Thursday nights with Overtime Fit….we work hard and have fun doing it!
It’s STEP YOUR GAME UP TIME!
#OvertimeFit #calisthenics #motivation
#FastFeet #NewUnkLeague

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15 years of Ms. Odessa’s Halloween Block Party! 🎃🍂 A beautiful reminder of how Harlem shows up for its kids. Community, tradition, and memories in the making. 🧡

What’s your favorite neighborhood tradition?

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THE WINNERS’ CIRCLE 🏆🎃🔥

Our first time hosting the 15th Annual Halloween Block Party, and Harlem came dressed to WIN!

🃏 Best Couple: All-Star & Ronda — Joker + Harley Quinn
🤠 Best Family: The Toy Story crew — Woody, Jessie & baby Buzz Lightyear
🐰 Best Costume: Jax from The Amazing Digital Circus

Big love to Ms. Odessa Brown and the Swing Street Block Association for bringing the community together and welcoming The New Unk League to host. These winners understood the assignment! 👏🏾

Which costume would’ve gotten YOUR vote? 👀👇🏾

#TheNewUnkLeague #Harlem #HalloweenBlockParty #CostumeContest #CommunityLove

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She moved the chair like a CHESS PIECE 😭🪑 This is how serious musical chairs gets in Harlem! Watch the replay… fair play or a foul? 👀😂

#MusicalChairs #Harlem #UnkLeague #BlockParty #Competitive

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The costumes were characters. The love was REAL. 🎃🔥

Unkle All Star × Unkle Po—we showed OUT! 💪🏾 Our first Halloween collaboration with Ms. Odessa Brown and the Swing Street Block Association brought that UNK energy to their 15th Annual Halloween Block Party!

Salute to Ms. Odessa and Swing Street for producing this celebration and keeping a neighborhood tradition alive. Honored to host, grab the mic, and help bring generations together. 💙💛

Harlem, if you felt the energy, drop a 🎃 below!

#TheNewUnkLeague #UnklePo #UnkleAllStar #Harlem #CommunityLove

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HARLEM UNDERSTOOD THE ASSIGNMENT! 🎃🔥 Costumes came out. Families showed up. The whole block caught a vibe!

15 years of bringing the neighborhood together deserves its flowers. 💐 Salute to Ms. Odessa Brown and the Swing Street Block Association, who produced the 15th Annual Halloween Block Party!

The New Unk League had the honor of hosting, with Unkle Po on the mic as MC—keeping the energy up and the love moving! S.O to Dj. Nitty for providing the right music all day long 🎤💪🏾

This is why we show up: kids making memories, neighbors becoming family, and generations celebrating together. ❤️

Who had the BEST costume? 👀 Drop your pick below—and tag somebody you spotted! ⬇️

#TheNewUnkLeague #UnklePo #Harlem #HalloweenBlockParty #SwingStreet

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EVERY BLOCK NEEDS HEROES… WE BROUGHT THE FAMILY. 🦸🏽‍♀️🦸🏽‍♂️🔥

The suits are on. The theme music is playing. You already know we had to make an INCREDIBLE entrance! 💥🎃

The New UNK League’s Halloween “RUN IT BACK” — bringing families together and turning the block into a movie. 🧡🖤

What superhero could YOUR family pull off? 👀👇🏽

#TheNewUnkLeague #UnklePo #TheIncredibles #HalloweenInHarlem #FamilyGoals

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🎃👻 HALLOWEEN BLOCK PARTY ALERT! 🎃🔥
The New Unk League and Odessa are teaming up again to bring the community together for a SPOOKTACULAR time! 🕸️💀

Come out for good vibes, fun, laughter, costumes, and Halloween excitement! 🎶🍬

Bring the family, bring the kids, and bring that Halloween spirit! 🎃

ONE COMMUNITY, ONE BIG CELEBRATION! 🧡🖤

#HalloweenBlockParty #CommunityFirst #Halloween2026 #GoodVibes#NewUnkLeague

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Another day down W.A.W SHOUTOUT @barwork_ev 🦁 Mandatory buy out set 🗣️With @superset_stoney #calisthenicsmotivation #calisthenics #nyc #fitness #fyp

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NYC’S HOTTEST FITNESS CLASS… AND IT’S FREE?! 🔥👀

Yeah, you read that right. $0 to pull up. 💪🏾

OVERTIME FIT brings the workout, the energy, and a whole room of people pushing you to keep going. We train hard, laugh loud, and celebrate each other’s progress. 💙💛

Come solo. Bring a friend. Leave knowing you put that work in.

The New Unk League × Overtime Fit.
IT’S STEP YOUR GAME UP TIME! 🗣️🔥

DM “FIT” for class details—and send this to your next workout partner.

#OvertimeFit #TheNewUnkLeague #NYCFitness #FreeFitness #StepYourGameUp

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