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Nicholas Romany

@nicholas_romany

2.1K

followers

2590

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4 time National road runner
4 time 5000m national champion
2 time cross country champion
1 time 1500m national champion
2 time Caricom 10k champion

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Training day at the Stadium
#5ktraining #enduranceelite #roadrunner #5k
Workout _8×200s -3 sets .Avg 29-30 seconds with 45 seconds rest between reps,5 minutes rest between sets .24× 200s in total . by @nicholas_romany

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3 months ago

DIAMOND DASH 5K RACE START

#5krun #trinidadandtobago🇹🇹 #running #marathon by @nicholas_romany

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5 months ago

Meet the Champions ✨
35 days until the big day.
Get to know Nicholas Romany, focused and ready.
Don’t miss your chance, register now before it’s too late. Link in bio. 🏁
#RunningWithTheChampions taken in Lady Chancellor Hill by @nicholas_romany

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5 months ago

Pace link 1 lap Savannah

A blistering : 10:45 PB

Runner : @nicholas_romany
Training camp : @endurance_elite_868
Coach : @jp_enduranceellite
Timing : @carib_isle_sports
Videographer : @_gibbs_1997
Editor : @promagmedia.tt
Camera : A7s3
Lens : 85mm 1.4 GM by @nicholas_romany

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9 months ago

by @nicholas_romany

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a year ago

by @nicholas_romany

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a year ago

by @nicholas_romany

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a year ago

by @nicholas_romany

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a year ago

Runbarbados 2024 by @nicholas_romany

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a year ago

by @nicholas_romany

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a year ago

Sugar Rush 5k 2024 by @nicholas_romany

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a year ago

Shine 10k 2024 by @nicholas_romany

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a year ago