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Nic.B

@nicrus71

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🖤💛❤Raised on Wiradjuri country ~ living on Dharug country
🌈 Ally
💪 Gym rat
💛 Gypsy wanderer

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Today marks 1000 days since I didn't plan on joining a gym, and yet, here I am... and so grateful that I did.

1000 days!

#week40of52 #gymlife #1000days #strong #grateful by @nicrus71

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3 days ago

Sidewalk story telling and flashes of lightening were the star of the show in this 39th week of 2026.

#worklife #gymlife #culture #stormyweather #week39of52 taken in Darug Land by @nicrus71

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10 days ago

Hiding in my garden... a Praying Mantis and a birds nest. Sweet little finds.

#gardening #sunday #spring #nature #simple taken in Darug Land by @nicrus71

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15 days ago

I can't wait to retire and move to a place where I have big sky... to have a clear view of the sun rising and setting without the interruption of suburbia. In the meantime, I am grateful for the golden moments I see each day.

Another big week at the gym. A few things need tweaking and I'm ready to level up... again!

#week38of52 #worklife #gymlife #sunshine #bigskydreams taken in Darug Land by @nicrus71

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17 days ago

Careers Expo. A day in Fairfield. Becoming an extra in a random scene for NCIS: Sydney. R U OK? Day. And approximately 147 other things happening at once.

But the real plot twists happened on the gym floor with 2 new PBs. 10kg dumbbell shoulder press and
67.5kg RDLS.

#week37of52 #worklife #gymlife #personalbests #accessallareas taken in Darug Land by @nicrus71

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24 days ago

New signs that reminded me of a Blue Light Disco I once went to, long walks by the river and a gangster should press. Game over week 36.

#worklife #gymlife #week36of52 #flashbacks #walking taken in Darug Land by @nicrus71

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a month ago

Sunshine, rain, Wear It Purple and a deep tissue Thai massage. Sensational!

#week35of52 #worklife #wearitpurple #liveauthentically #massage by @nicrus71

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a month ago

65kg deadlifts, self-care month, high Tea and goggly eyes on everything! And... cute squat shoes!

#week34of52 #worklife #gymlife #headup #strongheart taken in Darug Land by @nicrus71

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a month ago

Obsesses with rain drops today

#rainyday #wintery #weekendvibes taken in Gundungurra Country by @nicrus71

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2 months ago

Windy and wild, city catch ups, a little art therapy and a whole lot of gym.

#week33of52 #worklife #gymlife #feelingfit #yeahbaby by @nicrus71

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2 months ago

How good is Sunday afternoon fridge?! I have been meal prepping on Sundays for 8 months and it is the best. 3 hours or less from pulling up the first recipe to putting the last washed pan back in the cupboard.

On the menu this week:

🍽 Honey Mustard Chicken
🍽 Sweet and sour pork
🍽 Mexican Breakfast Burritos
🍽 Chicken Fried Rice
🍽 Greek Chicken

Check out these legends for high protein inspiration:
@jessespt
@mattwest_roadtoaesthetics
@reform.nutrition.training

Making life easy!

#sunday #mealprep #nutrition #goodhabits #foodgloriousfood by @nicrus71

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2 months ago

Strong. Happy. Rich. In all the ways that matter.

#week32of52 #worklife #gymlife #maincharacterenergy #holdingmyown by @nicrus71

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2 months ago