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Steve Shapiro

@nikeboy63

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Runner, LA born, SF Bay Area for life

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#morningrun adding a few extra minutes! The recovery continues #openheartsurgery 17 weeks today. Solid 2 miles taken in Tiburon, California by @nikeboy63

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3 months ago

Weighted pull-ups on back day!!! Added an extra few pounds. 16 weeks post #openheartsurgery ! New 2026 best! @club.evexia.marin by @nikeboy63

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3 months ago

4 sets of 4 x 45 lbs. pull-ups. 16 weeks post open heart surgery. @club.evexia.marin by @nikeboy63

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3 months ago

Last dose of blood 🩸 thinners Post Open Heart Surgery, Aortic Valve Replacement! I feel like a 🦭 seal being returned to the ocean 🌊 after a rescue 🛟!!! taken in San Anselmo, California by @nikeboy63

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3 months ago

by @nikeboy63

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4 months ago

Day 34, lots of improvement over the last month #cardiacrehab taken in San Anselmo, California by @nikeboy63

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5 months ago

#cardiacrehab day 17 taken in San Anselmo, California by @nikeboy63

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6 months ago

#cardiacsurgery #cardiacrehab by @nikeboy63

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6 months ago

#cardiacrehab week 2 day 3 (9 days post surgery) picked up the pace! Sleeping is still difficult. I feel best when moving! taken in San Anselmo, California by @nikeboy63

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6 months ago

#cardiacrehab afternoon walk taken in San Anselmo, California by @nikeboy63

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6 months ago

1 week 1 day post surgery!!! Rehab! I feel fine when I’m out walking! #postsurgeryrecovery taken in San Anselmo, California by @nikeboy63

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6 months ago

#cardiacrehab day 7 postop by @nikeboy63

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6 months ago