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Parallel bars handstand hold.  Working on staying off the wall.  Sometimes I hit it sometimes I don’t 🤣🤣🤣#handstand #paralettes #handstandhold #thisis59 #workyourassoff by @nitajudo
1
a month ago
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Jesus loves me this I know!  I love babysitting Charlee!  She is the apple of my eye! #jesuslovesme #appleofmyeye #babysittinglife #grandmalife #faith by @nitajudo
0
2 months ago
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Messages like this make my heart soar!  Empowering others 💪💪💪💪#empoweringwomen #empoweringothers #coachlife #shemakesmeproud #hardworkpaysoff by @nitajudo
0
2 months ago
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I love training with my nephews!  It’s special family time 💪💪#familytraining #auntlife #offseasontraining #coachlife #familytime by @nitajudo
0
2 months ago
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Haven’t taught pound in a minute but it was fun!  Can’t wait to do it again!  We all had fun🙌🙌#poundworkout #bootcampworkout #thisis59 #workhardplayhard #fitnessfun by @nitajudo
2
2 months ago
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Side plank with a twist!  Add leg movement and make it even more challenging 💪💪. #sideplank #sideplankvariation #thisis59 #coreworkouts #challengeyourself by @nitajudo
0
2 months ago
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Slow motion j hook for rope climbs.  It’s much faster for climbing.  It also doesn’t chew your leg up.  I love rope climbs! #ropeclimb #ropeclimbs #obstaclerace #thisis59 #outdoorbootcamp by @nitajudo
0
2 months ago
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I know it’s not as efficient but at almost 60 this works for me.  Run, jump, pull up and over.  7 1/2 foot wall.  It’s still fun!#obstaclecourse #obstacletraining #thisis59 #fitmom #keepitfun by @nitajudo
0
2 months ago
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Track training with my nephew.  40 yard dash over and over and over.  I don’t have cleats but I was still happy with it.  My nephew is amazing.#40yarddash #sprinttraining #thisis59 #familytraining #runfast f by @nitajudo
11
2 months ago
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This is how we end a fun hard water bootcamp.  Work hard but stay cool.  Then we play.  #poolworkout #waterslide #nevergrowingup #waterworkout #workhardplayhard by @nitajudo
0
3 months ago
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Playground workouts are always so much fun!  Don’t ever grow up 🤣🤣🤣! Monkey bars are so much fun!#playgroundworkout #bootcampworkout #nevergrowingup #thisis59 #monkeybars by @nitajudo
0
3 months ago
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Pool workout!  I love when I can plan different workouts and this was hard but really fun!  I sucked at treading water while holding a ball over my head! Ha ha #poolworkout #sideplank #treadingwater #poolplay #59andfit by @nitajudo
0
3 months ago
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