Instagram story viewer> @niyabrenaee> Posts

Niya🦋

@niyabrenaee

5.6K

followers

1963

following

1913🐘
@nybcandiedgrapes 🍇

POSTS STORIES REELS TAGGED

📌SAVE FOR LATER: quick 1 hour leg/glute day🏋🏽‍♀️

every leg day doesn’t have to be complicated! 🫶🏼
•
•
#gymshark #gymgirl #glutegains #legday #workout by @niyabrenaee

3

36

7 days ago

Quick 45min dumbbell only workout🧚🏼‍♀️ breakdown ⤵️

5 RDL’s
5 Dumbbell sumo squats
5 Reverse lunges
5 Forward lunge into elevated goblet squat
5 Dumbell squat jumps

#gymshark #workout #gymgirl #dumbbellworkout by @niyabrenaee

2k

28

3 months ago

getting back to consistently squatting heavy again >>> 🏋🏽‍♀️

#gymshark #gymgirl #squats #exercise #explorepage✨ by @niyabrenaee

352

34

3 months ago

+1 🥂 by @niyabrenaee

816

51

7 months ago

out the way, don’t mention me🤍. taken in San Juan, Puerto Rico by @niyabrenaee

971

46

a year ago

celebrating me. 🥂 taken in Charlotte, North Carolina by @niyabrenaee

1k

101

2 years ago

who hit harder, me or karma? ❤️‍🔥 by @niyabrenaee

856

37

2 years ago

up ya standards💋 taken in GHOE by @niyabrenaee

1k

128

2 years ago

your favorites, favorite🌺 taken in Cancún, México by @niyabrenaee

3k

32

3 years ago