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Natalie Miramontes

@nmiramont35

5.2K

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3211

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Director of @detroitpistonsdancers
Choreographer: @choreographypros
Coach: @tlgfitness.llc

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new year, same foot on the gas...😤⛽️

from rehearsal ➡️ to the @nba court🔥

choreography: @alexis_abu & @nmiramont35
dancers: @detroitpistonsdancers
song: tv off @kendricklamar @leftygunplay @mustard

#Detroit #DetroitPistons #DetroitBasketball #LittleCaesarsArena #NBADancers #DetroitPistonsDancers #ProDance #ProDancers #DanceTeam #KendrickLamar #TvOff #GNX #ALEXISABUCHOREO #DOWORK #NBA #lockedinlex taken in Detroit, Michigan by @nmiramont35

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2 years ago

A week later and everything has settled, but I’m still on cloud nine after the best day of my life. I had a vision and a plan to make Natalie feel truly special, and thanks to so many amazing people, it all came together perfectly. You know who you are, thank you again! A special shout out to @photosbymaryjo for the wonderful photography. Don’t hesitate to reach out to her for any events!!

To all our friends and family who have shared their love and congratulations, we’re incredibly grateful. Thank you from the bottom of our hearts.

Scroll to the last image to see just SOME of the full day of surprises Natalie had in store!

See y’all in September 2027 👀👀

#proposal #wedding by @nmiramont35

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7 months ago

Coach Natalie’s Current 🎶
⬇️ Drop the songs you have on repeat below! Maybe they’ll just show up during your next workout.

#music #gymsoundtrack #workoutplaylist #tlgfitness #trainlikegods by @nmiramont35

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15 days ago

One of the best parts of my job is creating moments like this. Now the team and I are heading to Doja 👄 #DetroitBaddies #PistonsDancers @dojacat

I DO NOT OWN THE RIGHTS TO THIS MUSIC by @nmiramont35

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16 days ago

The best community ever ❤️❤️ taken in TLG Fitness by @nmiramont35

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2 months ago

A lil sneak peek of another one of the 30 routines we taught at our Pro Dance Convention earlier this month! All routines🔥 will be available for purchase access to learn and perform soon on ChoreoPros.com!🙌🏾Stay tuned!

Choreo#642
Choreography by Choreo Pro Natalie Miramontes @nmiramont35
🎶 @badbunnypr

#choreopros #choreographypros #nbadancers #cppro26 by @nmiramont35

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2 months ago

When my little cuz asks me do a TikTok 🤪😘 #calibound #40yrsyoungernluvingit #familymoments #letmebe by @nmiramont35

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2 months ago

What an honor it was to step on stage once again at the 2026 NPC Michigan State Championship. @michigannpc @bruyninga

Every prep teaches you something new, and this year was no different. Between changing careers, starting a new job, getting engaged, and preparing for a move, life was moving fast. But none of those challenges slowed down the goal of stepping on stage, and they certainly didn’t slow down the work that prep required. Stay focused. Believe in yourself and you can truly do amazing things.

A huge thank you to my new coach @coach_quadriceps for taking me on with only 12 weeks until show day and putting together a plan that we executed to perfection. You kept me focused, accountable, and prepared and most importantly calm, collected and confident. Together, we brought my best package to date, 16 pounds heavier than my previous stage weight while maintaining the conditioning needed to compete at a high level. I’m excited for what the future holds and what we can continue to build together.

To my fiancée @nmiramont35 and my son Niko: you are the true MVPs of every prep. The people closest to us often make the biggest sacrifices. Thank you for your patience, encouragement, and unwavering support throughout this journey. Prep Mike isn’t always the easiest person to be around, but you helped me push through every challenge and stay committed to the goal. I couldn’t have done it without you.

To my friends, family, and fellow competitors who reached out with words of encouragement throughout prep and on show day—thank you. Your support means more than you know.

This is only the beginning.
Taking 1st place in the 35+ division and 2nd place in the Open is a step in the right direction, but the work is far from over.

Shorts: @manifest_competitionwear
Tanning: @1fitjokertanning
📷: @stagetimephoto

Back to work. The road to Texas (in December) starts now. ✌🏽

#bodybuilding #workoutmotivation by @nmiramont35

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4 months ago

Let’s celebrate!
Join our TLG coaches this Sunday for Detroit Pride.
Happy Pride Month! ❤️🧡💛💚💙💜

#tlgfitness #pride🌈 #loveislove #beyourself taken in Hart Plaza, Detroit, Mi by @nmiramont35

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4 months ago

🇺🇸 MEMORIAL DAY WORKOUT 🇺🇸
Today we moved with purpose. We trained because we could — honoring the brave men and women who gave everything for our freedom. ❤️🤍💙
We pushed harder. We supported one another. 
#memorialdayworkout #TLGFitness #strongtogether #honorandremember #fitnesscommunity by @nmiramont35

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5 months ago

Playoffs Round 1 ✅

Shoutout to my Glam Squad for getting me together. And special shoutout to @detroitpistonsdancers for bringing the 🔥 each game

💇🏽‍♀️: @sheshall465
💄: @shaybbeautiful

#playoffs2026 #ALLDAWG #deeetroitbasketball #1easternconference 313 taken in Little Caesars Arena by @nmiramont35

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5 months ago

Game 7 → handled.
Round 2 → loading.

@detroitpistonsdancers said “next round” & meant it. Playoffs in #Dallaswear just hit different. ❤️💙🤍

#NBAPlayoffs #DetroitPistons #ProDance
#DEEETROITBASKETBALL taken in Detroit, Michigan by @nmiramont35

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5 months ago