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8 week online men’s group starting Oct. 1st!
Thursdays 7-9.
For male-identifying folks who want to be real, open up, and grow together.
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Here is a raw and vulnerable video of me moving stuck energy through my body with chi nei tsang and stomach massage. 

ANYONE can do this at home :) 

When we don't move grief, anger, sadness, neglect, abuse, fear, shame, guilt, and trauma through our body, we become stuck in addictive cycles to avoid the experience of being fully present and alive. by @noahhopeman
1
18 days ago
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Co-facilitating an 8-week men’s group with my brother and colleague @noahhopeman. It runs from 6pm - 8pm PST every Thursday starting October 1st and ending November 17th over Zoom. This is for guys who’ve are looking for a community to go deeper in areas such as early childhood upbringing, social roles, addiction, inner child work, shadow work, and greater purpose. Feel free to DM me or get more info at www.goodenoughmen.com taken in The Internet by @noahhopeman
30
a month ago
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THIS IS THE LOVE OF MY LIFE EVERYBODY!!!! ✨ Noah and I got engaged last weekend💕💕 💕 He surprised me with all of our family and best friends🥰🥰🥰 I almost had a HEART ATTACK I’m still laughing crying shaking giddy falling squealing and screaming. Couldn’t be more grateful. We are RICH IN LOVE! I love you so much my L!!!! Can’t wait to marry this guy and be partners in crime and whimsy and joy and grief and love for the rest of our god damn lives!!! 

Thank you @tylerrobertclark for these epic pix😘🧚 taken in Berkeley Rose Garden by @noahhopeman
62
2 months ago
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Only 1 in 20 guys has another male friend that they can talk to about their feelings! 

Let’s get those numbers up!! 🫶

Good Enough Men’s Circle starting October 1st on Zoom.  Thursdays 7-9.

Link in the bio!! 🙌 by @noahhopeman
6
2 months ago
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My colleague, Jake Sims, and I are co-facilitating an 8-week men's group online starting October 1st. 

🫶SIGN UP LINK IN BIO🫶

We will explore topics such as shadow work, family roles, career, purpose, the inner child, relationships, intimacy, pornography, and friendship. 

The group will be rooted in a somatic framework, weaving in components of parts work, meditation, and psychodynamic theory.

Would you consider referring men who might benefit from this open-hearted and transformative container? by @noahhopeman
9
2 months ago
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RUSSIAN DOLL THERAPY = REACTIVE CHILD AND RESPONSIBLE ADULT IN HARMONY <3 Try it out with your partner or friend in a conflict. by @noahhopeman
6
2 months ago
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taken in Helsinki, Finland by @noahhopeman
8
3 months ago
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Make that bread !!! #breadbaking #trad #sourdough by @noahhopeman
9
4 months ago
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Epic FireCircle gathering last night 🔥 Grateful for the men in the room. by @noahhopeman
0
4 months ago
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Watch me get taken out by a bird… almost (at second 13) 💥🦅 
And then come hear five men’s stories about moments that changed who they are.

THE FORGE by FireCircle — Saturday, June 6 at 5PM 

Few spots left 👉 https://www.firecircle.life/forge by @noahhopeman
4
4 months ago
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Here's to 3 years of that sweet, sweet lovin' and to many, many more <3 @fullybrit from playing with puppets on the subway in NYC, to escorting bugs to their death inside a carnivorous pitcher plant, you've always been my yes & partner!!! if you were an ube mochi muffin I would buy a dozen and keep them all for myself :) by @noahhopeman
11
6 months ago
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Gods living sermon - the magnolia tree by @noahhopeman
4
8 months ago
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