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CrossFit | Hyrox Training Club
Personal Training & Nutrition
“Getting in shape is only part of the fun.”
BOOK YOUR NO SWEAT INTRO👇🏼
POSTS STORIES REELS TAGGED
Full send! 
Let’s go!

Hyrox is a high energy sport that combines running (1000m intervals) with strength and endurance stations, such as walls balls and farmer’s carry, to create a super fun and challenging test of your ability to sustain effort over a long period. 

People are loving the chance to improve their running skills along with strengthening their body so they pull and push a weighted sled during the race.  All ages can enjoy individual or team events that ignite one’s motivation to give their all during the event. 

Events don’t happen without training and that’s where we begin. We’ll show you the ins and outs of the Hyrox method along with racing strategies and fueling tips. 

You’ll never be bored of your workouts and there will always be someone beside you to cheer you on or push you a bit harder. 

Come see what the hype is all about. You don’t ever have to sign up for a race. Use the endurance and strength that you gain to live a more active and healthy life. You just might find you like it so much that you just can’t help yourself. 

Classes begin 3/17.
Check out our full schedule of classes online. 

Stay tuned for more info from our very own Hyrox power couple who have competed in 4 official races and recently took 3rd place in Las Vegas!!! by @northrimcf
2
7 months ago
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🚨🔥 STILL ROOM FOR A COUPLE MORE TEAMS UNTIL MIDNIGHT🔥🚨

Great prizes and swag!!

BIDWELL BRAWL 2026
⏰ THE CLOCK IS RUNNING OUT!
You’ve trained. You’ve put in the work. Now it’s time to put it all on the competition floor!
💪 Grab your partner.
🔥 Bring the intensity.
🏆 EARN YOUR BRAGGING RIGHTS!
📅 OCTOBER 24, 2026
🏋️ M/M & F/F Teams
💥 RX & Scaled Divisions
⚠️ STOP THINKING ABOUT IT. SIGN UP!
DON’T WATCH THE BRAWL. BE PART OF IT!
👇 REGISTER NOW 👇
www.competitioncorner.net/events/22227
#BidwellBrawl2026 #NorthRimCrossFit #NoExcuses #CompetitionReady #TimeToBrawl by @northrimcf
1
2 days ago
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Wodapalooza SoCal 2026 / Huntington Beach 
Open Women’s Division 🏖️🌞💪🩷

3 days / 6 Crossfit Workouts

I had a blast competing with amazing gals! The beach venue, workouts & people were awesome 🤩! 

Challenging myself in Crossfit has given me more than I could ever imagined 🩷. My brain & body have benefitted from increased muscle, improved mobility, cardiovascular fitness and a ton of grit & resilience 💪!
I wouldn’t have known what I was capable of in my late 40’s, if I didn’t start Crossfit 3 years ago 🥹! 
Best decision ever 🩷

Sharing these events with Wayne @rockwellwayne is the best part 🫶. He’s my biggest cheerleader 📣 & pushes me to keep making progress everyday. And of course my forever training partner 👫!

Our usual Crossfit / Hyrox training continues @northrimcf 💪 We have quite the HYROX race lineup ahead of us and we are ready to “Send It!” by @northrimcf
10
3 days ago
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Joins us!!! There is still time to register. Reach out of you need help finding a partner. We can't wait to see you on the competition floor. www.competitioncorner.net/events/22227 by @northrimcf
0
6 days ago
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Congrats to @carsoncase44, the winner of our September Committed Club raffle🥳🥳🥳 Come grab your prize on Monday. A brand new hydration pack awaits!! Cheers! by @northrimcf
2
8 days ago
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HERE THEY ARE — YOUR SEPTEMBER TOP 10 COMMITTED CLUB MEMBERS 🏆

These 10 showed up, checked in, and committed to moving and strengthening their bodies more days than not throughout September.

That kind of consistency is more than just a workout habit. 
It’s life-changing.

They’re showing up for themselves — and they’re showing up for their community.
Every class they attend adds to the energy, accountability, and strength of everyone around them.

Help us celebrate these 10! 👏 👏 👏 

And there’s one more reason to keep an eye on this list…

One name will be drawn this Friday for September’s raffle prize!

Who’s ready to make the October Top 10? by @northrimcf
5
11 days ago
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www.competitioncorner.net/events/22227 by @northrimcf
2
13 days ago
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The Floater workout looks to be a fun one! Workout details can be found at: www.competitioncorner.net/events/22227 by @northrimcf
1
13 days ago
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Workout details www.competitioncorner.net/events/22227 by @northrimcf
2
15 days ago
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"North Rim TOTAL" is a true classic strength test. We are excited to see you on the competition floor. Workout details can be found at www.competitioncorner.net/events/22227 by @northrimcf
1
15 days ago
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“Thrust Issues”

For Time:
42-30-18 
Cals Echo Bike 
 21-15-9
Synchro Thrusters 

rx 115/75
Sc 95/65
Time Cap: 9:00 Minutes 

Women's Cals 34-24-14 by @northrimcf
3
16 days ago
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 by @northrimcf
1
16 days ago
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