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North Rim CrossFit & Nutrition in Chico

@northrimcf

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CrossFit | Hyrox Training Club
Personal Training & Nutrition
“Getting in shape is only part of the fun.”
BOOK YOUR NO SWEAT INTRO👇🏼

POSTS STORIES REELS TAGGED

🔥💪 CHICO, WE’RE LINXING! 💪🔥

I’ll be at North Rim CrossFit for the BIDWELL BRAWL CrossFit Team Competition! 🇺🇸🏋️‍♀️

📅 Saturday, October 24, 2026
⏰ 9 AM – 1 PM
📍 2954 Highway 32, Suite 900, Chico, CA

💥 Come cheer on the athletes, feel the energy, and stop by to see me! I’ll be there LINXING with PermaLinx ✨

Whether you’re competing, cheering, or just coming to check out the action, come say hello and see what all the buzz is about! 🙌

💎 LET’S GET YOU LINXED! 💎

#PermaLinx #BidwellBrawl #NorthRimCrossFit #ChicoCA #CrossFitCompetition PermanentJewelry ComeSeeMe LetsGetLinxed

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If you don’t like our podium prizes get outtttttta hereeeeeeeee

Full Message:

Hey Chris,
Iron Man this, Captain America that, but who cares am I right? Everybody knows you’re the better Chris.

And yes I can confirm that Thor Ragnarok DID make everyone forget all about how bad Thor 2 was. So you don’t have to worry you’re totally in the clear.

And if anybody understands the Fitness grind, it’s you, Chris. That’s why I need your help. You’re no stranger to a hard workout and on October 24th, North Rim Crossfit is hosting a fitness competition and we are trying to wrangle some prizes for our competition. If you would be willing to donate 2 signed hammers. I’ll make a sick edit of you with a son from the Interstellar soundtrack and add an AI clip of your character d💀ying in Avengers Doomsday so that people don’t keep taking you for granted.

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Just imagine Justin Bieber hitting a Ring Muscle Up or a #405 Back Squat….a CrossFitter can dream🥹

Ful message:
Dear Justin,
I believe that the turn tables may have turned…and this time…it might not be clocking to you that it’s time to stand on business…and start your CrossFit journey. I just saw an Ai photo of you doing Crossfit and I think that’s a sign Justin…a sign that it’s finally time for you to become Justin (the Giant) Bieber, and dive head first into your winter arc.

If you liked hockey you’re gonna LOVE CrossFit. We even have some fellow Canadians (Pat Vellner, Brent Fikowski, Emma Lawson, Jack Farlow) that I’m sure would be willing to help get you started.

In the meantime JB, on October 24th North Rim CrossFit is hosting a competition at our gym and we’re trying to get some prizes for our podium winners. If you would be willing to donate some signed Rubix Cubes or even send us your fave “house music” playlist we would be forever in your debt!

I don’t believe in coincidences Justin…I think it’s meant to be. Think about it.

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Don’t be a muggle @champagnepapi @northrimcf needs you

Dear Drake,
Everybody thinks that they understand us Audrey, but they don’t. They don’t know the real us. They think that just because you’re a rapper or because I’m a CrossFitter that we could never know ball about Harry Potter. But they couldn’t be more wrong.

That’s actually why I’m here Drake, because I have a vision that only you could understand. You see our gym North Rim CrossFit is having a competition and we want to give the winners the best prizes that we can. But I can’t do it on my own Audrey.

If you’d be willing to donate anything, like maybe a copy of the entire Harry Potter series signed by “Drakeo Malfoy”, it would mean the world to us. Please Drakeo help shine a little “Lumos” on the fitness community.
-Cherish

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LAST DAY TO SIGN UP FOR THE COMP!
Go to @northrimcf to sign up on competition corner

Dear Kevin,
Can you believe the Rock is selling shampoo and conditioner? Craaaazy. The moisturizer, though… That makes total sense, that man is like 110% skin.

But I gotta get something off my chest. On October 24th, our gym North Rim CrossFit is having a competition, and I may have reached out to the Rock before you. But I can explain! It’s not what you think! It’s not because we love him more than you, I just knew it would take him forever to check his DMs (I mean, this is the same guy who took 20 years to buy his mom a house 🤷🏽‍♀️).

I know you’re different, Kev. If you’re willing to donate some Fabletics gift cards for our prize table, we will be forever in your debt. As a sign of our gratitude, we will personally remove all the “Rocks” in our gym’s backyard and replace them with “Harts” (literally just tiny pictures of your face.)
What do you say Kev?

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Who should I dm next?👀
Don’t forget to sign up for Bidwell Brawl!
Admission closes tomorrow!!!

To sign up head over to @northrimcf

Glasses are @hektikoptics btwwww

Also please if you are willing to donate any prizes or put money towards the prize purse please send me a message! 100% will go toward the hard working athletes!💪🏼

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Wodapalooza SoCal 2026 / Huntington Beach
Open Women’s Division 🏖️🌞💪🩷

3 days / 6 Crossfit Workouts

I had a blast competing with amazing gals! The beach venue, workouts & people were awesome 🤩!

Challenging myself in Crossfit has given me more than I could ever imagined 🩷. My brain & body have benefitted from increased muscle, improved mobility, cardiovascular fitness and a ton of grit & resilience 💪!
I wouldn’t have known what I was capable of in my late 40’s, if I didn’t start Crossfit 3 years ago 🥹!
Best decision ever 🩷

Sharing these events with Wayne @rockwellwayne is the best part 🫶. He’s my biggest cheerleader 📣 & pushes me to keep making progress everyday. And of course my forever training partner 👫!

Our usual Crossfit / Hyrox training continues @northrimcf 💪 We have quite the HYROX race lineup ahead of us and we are ready to “Send It!”

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Never let them know your next move…DON’T FORGET TO SIGN UP FOR BIDWELL BRAWL

Also please if you are willing to donate any prizes or put money towards the prize purse please send me a message! 100% will go toward the hard working athletes!💪🏼

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How many of you know him from this era??? To me he will always be Andy Dwyer.

@hektikoptics

DON’T FORGET TO SIGN UP FOR BIDWELL BRAWL! THE DEADLINE IS FRIDAY

October 24th there is still time to sign up!
Go to @northrimcrossfit link in bio to get signed up.

Also please if you are willing to donate any prizes or put money towards the prize purse please send me a message! 100% will go toward the hard working athletes!💪🏼

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The show must go on…LAST WEEK TO SIGN UP FOR BIDWELL BRAWL!

October 24th there is still time to sign up!
Go to @northrimcrossfit link in bio to get signed up.

Also please if you are willing to donate any prizes or put money towards the prize purse please send me a message! 100% will go toward the hard working athletes!💪🏼

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This one is for all of the wives out there🤪 DON’T FORGET TO SIGN UP FOR BIDWELL BRAWL!

October 24th there is still time to sign up!
Go to @northrimcf link in bio to get signed up.

Workouts are out! Grab a partner and sign up!

Also please if you are willing to donate any prizes or put money towards the prize purse please send me a message! 100% will go toward the hard working athletes!💪🏼

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Maybe I should have typed it in Pig-Latin🧐🤔DON’T FORGET TO SIGN UP FOR BIDWELL BRAWL!

October 24th there is still time to sign up!
Go to @northrimcf link in bio to get signed up.

Workouts are out! Grab a partner and sign up!

Also please if you are willing to donate any prizes or put money towards the prize purse please send me a message! 100% will go toward the hard working athletes!💪🏼

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