Instagram story viewer> @nunonalife> Posts
15.4K
followers
2517
following
Prenatal + lactation support + protein snack - all in one.
🔬More nutrients than leading prenatals
🌱 Only organic real food
🚫 No pills no synthetics
POSTS STORIES REELS TAGGED
Download All
At Nunona, we flipped the script: no pills, no synthetics—just real food designed for better absorption and no nausea.

Each daily dose of Mama Bites delivers:

• Nutrients from 12 servings of organic fruits & veggies
• Macronutrients to enhance absorption and stabilize blood sugar and hormones
• Gentle digestion with no nausea
• Dietician developed support for TTC, pregnancy, and postpartum recovery

If your vitamin feels like a chore, it’s time to try one that works with your body.

#prenatalvitamin #postpartumrecovery #realfood #first1000days #nunona #maternityhealth #motherhoodsimplified by @nunonalife
30
a year ago
Download
I studied dietetics and spent years building infant nutrition at one of the biggest formula brands in the world.

Then I got pregnant and had the realization that changed everything: maternal nutrition is infant nutrition.

I knew synthetic supplements weren’t well absorbed. I knew how much nutrition during pregnancy and early life mattered for a baby’s long-term health.

So where were the nutrition products for moms?
I couldn’t accept that we had the knowledge but no real solutions, so I started making my own. Experimenting in my kitchen with real, organic food, figuring out how to make it as nutrient-dense as possible.

The result was delicious: 27+ organic micronutrients. 200mg omega-3. 9g protein. 5g fiber. Real food that actually nourishes, and that you look forward to eating.
This is why we exist. Welcome to Nunona.

With Nourishment,
 -Krista by @nunonalife
1
3 months ago
Download
Real Postpartum Recovery Isn’t a Snack or a Quick Fix—It’s a Rebuild.

Postpartum isn’t six weeks—it’s two years or more of rebuilding what pregnancy, birth, and nursing take out of you.

You lose blood. Tissue. Hair. Sleep. Your brain rewires. Your hormones shift — Your body is working overtime to repair, nourish, and keep up. Most so-called “solutions” (from synthetic pills to snacks) just don’t give your body what it actually needs to recover.

Here’s how Mama Bites are different—and why they help you heal from the inside out:

• Nutrients equal to 12 servings of organic fruits & veggies
• Real food protein, healthy fats, and fiber to rebuild tissues, regulate hormones, and fuel steady energy
• Whole-food iron, choline, omega-3s & B vitamins for your hair, mood, brain, sleep, and milk quality
• Gentle, science-backed nourishment that’s easy to digest (no more bloating or gut disruption)
• Craveable, daily consistency—because you don’t rebuild your body with a pill or a snack

You deserve real recovery, not pseudo-science or gimmicks. One nourishing bite at a time.

#postnatalrecovery #maternalhealth #first1000days #realfoodnutrition #motherhoodsimplified #nunona by @nunonalife
11
a year ago
Download
Our ingredients do the talking.
Real food. No fakes. No synthetic isolates, fillers, or dyes. Just whole foods you’d recognize, in a bite you’ll crave. by @nunonalife
3
3 days ago
Download
We love our nümamas. by @nunonalife
4
5 days ago
Download
Move, Nourish & Connect. Still thinking about our first nümama walk last week in Central Park. Thanks to @lindseysimcik for facilitating and @lovevery @branchbasics @tubbytodd @jonesroadbeauty for helping make our nümamas feel nurtured. taken in Central Park, New York by @nunonalife
9
6 days ago
Download
The parts of motherhood that can feel the most isolating are often the ones no one sees.

The laundry done with a crying baby in your arms. The meals you meant to make but never got to. The task list that followed you all day, and the voice at night that still said, you didn’t do enough.

In our latest nümama Let’s Get Real conversation, Maggie Keating shares the honest parts of becoming a mom: feeling overwhelmed by comparison, struggling to recognize the invisible work she was doing, and learning to let go of the idea that she should already know how to do it all.

Because the truth is: you have never done this before.
You are not failing because it feels hard. You are learning a new role while caring for someone you love deeply, and that counts more than you know.

And in the middle of caring for your baby, you deserve care and nourishment, too. 

Comment MAGGIE to read her full story, and save this for the days you need the reminder. by @nunonalife
52
16 days ago
Download
You packed their snacks. We packed yours!
Last week, we spent a morning in Central Park handing out Mama Bites to the moms who packed snacks for their kids … and were running on fumes themselves. 

NYC moms: where do you spend your park days? Comment your go-to park (and neighborhood!) so we can bring Mama Bites to your community next. by @nunonalife
29
13 days ago
Download
The must have baby item is not another gadget.

It’s the things that help baby feel safe and help mom feel supported, nourished, and like herself again.

A pediatrician + dietitian’s 5 essentials every  new family:

🧘‍♀️ A movement membership — ClassPass, yoga, a walk group, or whatever helps mom reconnect with her body and take time that’s hers.

🛏️ A safe sleep space — A safety-approved crib or  bassinet. 

🤍 A baby carrier — Because babies want closeness, and parents need two hands.

🌿 @nunonalife — Easy, real food vitamin postnatal, for organic nourishment to help you recover and replenish. 

🍼 @bakerbabyco — 24/7 access to board-certified pediatricians, so you have a real person to text when questions hit at 2 a.m.

What every new family actually needs is support, trusted expertise, nourishment, and space for mom to be a person, too.

Nunona subscribers now get 50% off a @bakerbabyco subscription. 

Save this for the next baby shower you shop for IYKYK. by @nunonalife
2
17 days ago
Download
Something delicious is coming with @healthchefjulia 👀 by @nunonalife
31
19 days ago
Download
You already know how to pack for everyone else.

The lunchbox. The diaper bag. The snack plate before nap time. You do it with the kind of intention that never makes the to-do list. 

Somewhere in there, we snuck in one more thing: a real-food bite with 27+ bioavailable micronutrients, 9g protein, and 5g fiber — made for the person doing all the packing.

The care you give everyone else deserves room for you, too.

Where does yours live — tote, counter, or bedside? Tell us below. by @nunonalife
1
18 days ago
Download
Did we lose the plot with synthetic vitamins?
Prenatals can provide important nutrients like folate, iron, DHA, and choline. But pregnancy needs more than what fits in a capsule.

Your body also needs protein, healthy fats, complex carbohydrates, fiber, and real energy.

That’s why we created a real-food prenatal: 27+ essential nutrients, delivered alongside real organic food.
Because a longer supplement label doesn’t automatically mean more nourishment.

Let’s go back to what’s real.

Comment “REAL” and we’ll send you the full blog. by @nunonalife
2
20 days ago
Download
×

Download all media on this page

Photos Videos
back to up