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Nutrition For Longevity™

@nutritionforlongevity

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Farm Fresh meal kits that focuses on nutrient meals inspired by the Longevity Diet™️ and centenarian regions.

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a year ago

GET READY! You asked, we answered 😋 New Longevity Diet meals are coming in a few weeks.

Sign up for our emails to stay up-to-date on when you can order! Link in bio~
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#nutritionforlongevity #n4l #nutrition #mentalhealth #health #longevity #longo #prolon #food #foodasmedicine #meals by @nutritionforlongevity

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a year ago

Have you heard of Nutritional Psychiatry? Swipe to learn how nutrition affects your mental health, and how N4L can help!

Click the link in bio to view our Meal Plans~
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#nutritionforlongevity #n4l #nutrition #mentalhealth #health #longevity #longo #nutritional #psychiatry #nutritionalpsychiatry #gut #guthealth #microbiome #gutbrain #gutbrainaxis #food by @nutritionforlongevity

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a year ago

Save up to $75! To all who have served, thank you. We hope you’ve had a wonderful Memorial Day!

If you’ve been wanting to develop healthier habits, we can help! Have ready-to-go meals delivered straight to your door, no mess or hassle needed.

At Nutrition for Longevity, we provide a research back meal plan, the Longevity Diet, a largely plant-based diet that focuses on healthy fats, fiber, and essential nutrients while minimizing animal proteins, dairy, and processed foods.

Enter code MEMDAY75 to save up to $75 on your first three orders of a new meal plan!
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#nutritionforlongevity #n4l #nutrition #health #healthy #memorialdaysale #sale #longevity #prolon #diet #meal #mealplan #plantbased #vegan #vegetarian #lowcarb #womenshealth #hearthealthy by @nutritionforlongevity

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a year ago

It’s World IBD Day! 💜

World IBD Day unites people worldwide in their fight against Crohn's disease and ulcerative colitis, known as inflammatory bowel diseases.

It is important to remember that people with IBD may have different experiences with food, and it does not affect everyone in the same way.

As seen in the post, certain foods have been found to decrease inflammation and should be increased in one's diet: Omega-3s, vegetables, thoroughly cooked starches, and cooked and chopped/blended leafy greens.

Our meal plans are jam-packed with anti-inflammatory ingredients - give a kit a try today!

Link in bio~
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#worldibdday2025 #ibdhasnoborders #modifyhealth #mealdelivery #fiber #ibs #ibsproblems #healthyeating #feelbetter #guthealth #celiac #glutenfree #lowfodmap #lowfodmapdiet #mediterranean #mediterraneandiet #nutritionforlongevity #n4l #health #healthyfood #healthy #food #meal #diet #longevity #longo #valter #valterlongo #prolon by @nutritionforlongevity

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a year ago

What health concerns are women largely facing? ⬇️

For this National Women’s Health Week, three important areas of women’s health are being observed: menopause, mental health, and cancer.

Facts:
•More than 1 million women in the United States experience menopause each year.
•Women are nearly twice as likely as men to experience major depression.
•Women younger than 50 are nearly twice as likely to develop cancer as men in the same age range.

As pioneers in the nutrition and longevity realm, we want to remind all women of the importance of caring for physical, mental, and emotional well-being at every stage of life.

One ‘easier said than done’ way includes our diet! Eating a healthy, balanced diet that supports women’s health can take some practice. At Nutrition for Longevity, we provide delicious meals that help balance hormones and promote ovarian longevity, and are a great start when developing a new habit, like changes to our dietary patterns.

Click the link in bio to view our meal plans!
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#nutritionforlongevity #n4l #health #healthyfood #healthy #food #meal #mealdelivery #delivery #mealplan #mealkit #diet #longevity #longo #valter #valterlongo #prolon #women #womenshealth #hormones #pcos #menopause by @nutritionforlongevity

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a year ago

Happy Mother's Day! A mom is the epitome of strength, and a supportive meal plan may be just what she needs!

Enter code MOTHERSDAY15 at checkout for $15 off the first two boxes of a meal plan~
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#nutritionforlongevity #n4l #health #healthyfood #healthy #food #meal #mealdelivery #delivery #mealplan #mealkit #women #womenshealth #hormone #hormones #balance #hormonebalance #mother #mothersday #longevity #discount #sale by @nutritionforlongevity

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a year ago

We make it easy to implement a healthy way of eating!

🎥: @michellegillette_
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#nutritionforlongevity #n4l #healthy #longevity #wellnesstip #nutritiontip #nutrition #meal #mealplan #delivery #drlongo #michellegillette #collab by @nutritionforlongevity

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a year ago

Designed to promote a longer, healthier life. It is rooted in decades of aging and fasting research by Dr. Valter Longo.

Why Choose The Longevity Diet:
- Lose weight and reduce abdominal fat
- Build up resistance to diabetes, cardiovascular disease, Alzheimer's, and cancer.
- Prevent age-related muscle loss and bone loss

Click the link in bio to view our meal plans~
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#nutritionforlongevity #n4l #health #healthyfood #healthy #food #meal #mealdelivery #delivery #mealplan #mealkit #prolon #longo #bredesen #gersh #longevity #womenshealth by @nutritionforlongevity

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a year ago

DISCOUNT BELOW ⬇️ Aging is inevitable, but it is possible to remain youthful for longer.

Youthfulness is more than simply focusing on the visible effects of chronological aging, rather, it has to do with our biological age.
Unlike chronological age, biological age can change, unlocking a range of benefits, including a renewed sense of vitality. For instance, eating a longevity diet could potentially add up to 10 years to your life, and by addressing biological age, you can feel healthier, for longer, and embrace a more vibrant version of yourself!

Use code SPRING15 to save 15% on the next two boxes of a new meal plan subscription. Ends 4/23 at 11:59 PM EDT.

Link in bio to view meal plans~
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#nutritionforlongevity #n4l #rdn #rd #detitian #registered #registereddietitian #nutrition #nutritionist #diet #health #mealplan #longevity #diet #longo #women #womenshealth #meal #vegetarian #vegan #plantbased #habit #lifestyle #motivation #tip #sale #promotion discount #longo by @nutritionforlongevity

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2 years ago

Spring is here 🌸 Use code SPRING15 to save 15% on your first TWO boxes of a new meal plan.

Have your meals prepared and ready-to-go while you get your Spring cleaning underway!

Offer ends 4/15/25 at 11:59 PM EDT. *Full disclaimer on website

Link in bio to view meal plans~
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#nutritionforlongevity #n4l #rdn #rd #detitian #registered #registereddietitian #nutrition #nutritionist #diet #health #mealplan #longevity #diet #longo #women #womenshealth #meal #vegetarian #vegan #plantbased #habit #lifestyle #motivation #tip #sale #promotion discount by @nutritionforlongevity

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2 years ago

Our new carb control menu is here!! These low carb meal options are a perfect option for anyone! Our creamy tomato pasta with salmon is a new carb control option that brings all the flavor! by @nutritionforlongevity

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2 years ago