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🍓simple, small batch, nutritious recipes :)
đŸ€mostly breakfast, sweets, & baked goods!
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as someone who bakes a lot, i’m always looking for new and creative ways to level up basic recipes. and while there’s nothing wrong with a classic cookie, there’s just something so fun about cookie cups that you can fill with treats!!

like always, this dessert is made from nutritious ingredients that will keep you full and satisfied without a sugar crash, but still has the delicious flavor and texture of a chewy cookie :))

this recipe is also made without any gluten, dairy, or eggs! đŸ«¶

the full recipe is up on the blog; link in bio!! @nutritiousdelightsđŸ„°

I hope you like this recipe!! remember to save it for later and to tag me @nutritiousdelights if you make it (so i can feature you!) :) I appreciate you all and hope you have a great day!!♡

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#healthybaking #healthydessertrecipes #veganbaking #vegandesserts #healthydesserts #healthychocolate #healthycookie #healthycookies #vegan #vegancookies #vegancookie #glutenfreebaking #glutenfreedairyfree #glutenfreecookies #cookiebutter #summerdessert #smallbatch #smallbatchbaking #veganchocolate by @nutritiousdelights
20
2 years ago
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i have to say, this is one of my favorite creations yet! i’ve had this idea for months but kept putting it off because i was afraid it wouldn’t turn out well. so you can imagine my relief when it turned out as well as it did! 😁

these mini lava cakes combine a rich chocolate cake with a creamy ganache filling, which just happens to be made with tofu! it’s vegan and more nutritious, and also nut free đŸ«¶

the full recipe is up on the blog; link in bio!! @nutritiousdelightsđŸ„°

I hope you like this recipe!! remember to save it for later and to tag me @nutritiousdelights if you make it (so i can feature you!) :) I appreciate you all and hope you have a great day!!♡

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#healthybaking #healthydessertrecipes #veganbaking #vegandesserts #healthydesserts #healthychocolate #lavacake by @nutritiousdelights
41
4 years ago
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making pancakes just got easier! you don’t have to stand over a stove and flip each pancake because the oven does all the work for you. it’s also super convenient for breakfast on the go â˜ș

these muffins are high in protein, nutritious, and satisfying. and most importantly, they’re super soft and fluffy! despite not using any whole wheat flour, these pancakes pack in a decent amount of fiber thanks to a few simple ingredients 😗

the full recipe is up on the blog; link in bio!! @nutritiousdelightsđŸ„°

I hope you like this recipe!! remember to save it for later and to tag me @nutritiousdelights if you make it (so i can feature you!) :) I appreciate you all and hope you have a great day!!♡

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#healthybaking #healthybreakfast #healthybreakfastrecipes #pancakes #proteinpancakes #proteinpowder #proteinpacked #healthypancakes #healthyfoodie #healthyfoodblogger #healthyfoodshare #dairyfreerecipes #dairyfreebreakfast by @nutritiousdelights
29
4 years ago
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i can never decide what my favorite breakfast is, but it’s hard to compete with brownie baked oats. it’s literally a nutritious brownie that you can eat for breakfast!

these brownie baked oats are super easy to make, single serve, fudgy, rich, chocolatey, and basically everything you want a brownie to be. it’s also vegan and gluten free!

the full recipe is up on the blog; link in bio!! @nutritiousdelightsđŸ„°

I hope you like this recipe!! remember to save it for later and to tag me @nutritiousdelights if you make it (so i can feature you!) :) I appreciate you all and hope you have a great day!!♡

____

#healthybaking #healthybreakfast #healthybreakfastrecipes #healthybrownies #bakedoats #bakedoatmeal #singleserve #smallbatch #veganbreakfast #veganbaking #veganbreakfastideas #glutenfreebreakfast #glutenfreebrownies #glutenfreebaking #dairyfreebreakfast #dairyfreerecipes #dairyfreedessert #glutenfreedairyfree #oat #oatmeal #oatflour #oats #healthyfoodshare #healthyfoodblog #healthyfoodblogger #healthyfoodie #oatspiration #oatsforbreakfast by @nutritiousdelights
44
4 years ago
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one of my favorite things about granola is how customizable it is—and with warm weather approaching, it’s the perfect time to make strawberry granola!🍓

even if it’s not strawberry season yet, it doesn’t matter because this recipe uses frozen strawbs! it’s cheaper & lasts longer 😎

besides strawberries and oats, this recipe is super customizable and you can swap out almost all the ingredients if you want—you could technically swap out the strawberries if you want to use a different berry ¯\_(ツ)_/¯

this recipe is vegan, gluten free, and nutritious. it’s crispy, clustery, and has so many uses! i like to use this as a yogurt topping, or just eat it with milk like cereal :)

the full recipe is up on the blog; link in bio!! @nutritiousdelightsđŸ„°

I hope you like this recipe!! remember to save it for later and to tag me @nutritiousdelights if you make it (so i can feature you!) :) I appreciate you all and hope you have a great day!!♡

____

#healthysweets #healthydesserts #healthydessertrecipes #veganbaking #vegandesserts #dairyfreedessert #dairyfreerecipes #glutenfreedairyfree #glutenfreebaking #glutenfreedessert #smallbatch #smallbatchbaking #oat #flaxseed #granola #granolarecipe #homemadegranola #strawberry #strawberryjam #strawberrylover #strawberryseason by @nutritiousdelights
26
4 years ago
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today we’re highlighting one of the most underrated flavors: matcha!

it always surprises me when people say they’ve never had matcha, because for me it’s a close second favorite to chocolate 😗 definitely try it if you get the chance!

these healthy matcha blondies are nutritious, vegan, & gluten free! they’re super moist, flavorful, & easy to prepare. it’s also a small batch recipe so you don’t have to worry about leftovers (especially since these are filling)!

the full recipe is up on the blog; link in bio!! @nutritiousdelightsđŸ„°

I hope you like this recipe!! remember to save it for later and to tag me @nutritiousdelights if you make it (so i can feature you!) :) I appreciate you all and hope you have a great day!!♡

____

#healthysweets #healthydessert #healthydesserts #healthydessertrecipes #veganbaking #vegandessert #vegandesserts #dairyfreedessert #dairyfreerecipes #glutenfreedairyfree #glutenfreebaking #glutenfreedessert #matchaaddict #matcha #matchalover #matcharecipes #matchacake #matchapowder #matchasweets #matchadessert #smallbatch #smallbatchbaking #oatflour #oat #flaxseed #almondflour #almondbutter by @nutritiousdelights
40
4 years ago
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dessert for breakfast, especially a nutritious one, is probably the best part about waking up. i’m a sweet over savory breakfast person, so cinnamon rolls for breakfast is kind of a dream come true!

i love how french toast can be really nutritious—grain bread for fiber and almond butter & eggs for protein! it makes these mini cinnamon rolls super filling while still tasting like dessertâ˜ș

here’s the recipe:

2-3 slices of bread

filling:
1 tbsp almond butter
1 tbsp maple syrup
3/4 tsp cinnamon

batter:
2 eggs
1 tsp vanilla
2 tsp maple syrup
1/4 tsp cinnamon

in a small bowl, mix the filling ingredients. roll or press down the bread to make it flatter (i didn’t show this in the video & it isn’t completely necessary—flatter bread will roll better, but if you don’t roll, it will be more fluffy). spread the filling in the bread then cut into thin strips. roll up the strips and place a toothpick so it holds shape.

in a shallow bowl, combine the batter. coat the rolls in this mixture and transfer to a baking sheet with foil. remove sticks before baking!!bake @400 for 7 min & enjoy!! :)

I hope you like this recipe!! remember to save it for later and to tag me @nutritiousdelights if you make it (so i can feature you!) :) I appreciate you all and hope you have a great day!!♡

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#healthydessert #dessertforbreakfast #healthydesserts #healthybreakfast #healthybreakfastrecipes #healthybaking #dairyfreerecipes #dairyfreebreakfast #frenchtoast #cinnamonroll #frenchtoastrecipe by @nutritiousdelights
39
4 years ago
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i know it looks a little ridiculous that i put the stems back on top, but i also think it’s kinda cute and funny. 😅 anyway, here’s a fun snack to try when you want fruit but a little more dessert-y :)

it’s super simple, just chocolate greek yogurt and strawberries! the extra chocolate on top is totally optional, but highly recommended â˜ș

here’s how to make it:

in a medium microwave-safe bowl, melt 2oz of chocolate in 30-second intervals. once it’s cooled slightly, mix with 3 tbsp of plain 1-2% room temperature greek yogurt (you can also use vegan yogurt). mix in 1/2-1 tbsp maple syrup—for sweetness, so you can add as much or as little as you want. transfer to a pipe-able bag and let it sit in the fridge.

remove the stems of about 10 strawberries and cut the center out so that it’s hollow (no, it’s not a waste, you can just eat the center :)) pipe the chocolate yogurt into the hollow strawberries and seal the top by dipping it in melted chocolate (optional). keep refrigerated & enjoy!! :)

I hope you like this recipe!! remember to save it for later and to tag me @nutritiousdelights if you make it (so i can feature you!) :) I appreciate you all and hope you have a great day!!♡

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#healthychocolate #healthysnacking #healthysnackideas #healthysnacks #veganchocolate #vegansnackideas #vegansnacks #healthydessertrecipes #healthydesserts #healthydessert #nobakedessert #vegandesserts #vegandessert #glutenfreedessert #glutenfreesweets #glutenfreesnacks #glutenfreesnack #chocolatestrawberries #chocolatestrawberry by @nutritiousdelights
19
4 years ago
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making these cookies made me realize how underrated coconut flour is. the texture of these was just 😗👌and it also adds a hint of coconut flavor! if you’re in the mood for a nutritious dessert, this is the perfect treat. :)

this recipe is healthy, vegan, and gluten free. it also makes a small batch—these are very filling, but you can always double the recipe if you need more!

the full recipe is up on the blog; link in bio!! @nutritiousdelightsđŸ„°

I hope you like this recipe!! remember to save it for later and to tag me @nutritiousdelights if you make it (so i can feature you!) :) I appreciate you all and hope you have a great day!!♡

____

#healthysweets #healthydessert #healthydesserts #healthydessertrecipes #veganbaking #vegandessert #vegandesserts #dairyfreedessert #dairyfreerecipes #glutenfreedairyfree #glutenfreebaking #glutenfreedessert #coconutflour #coconutcookies #almondbutter #healthycookies #healthycookie #vegancookies #vegancookie #veganchocolate #healthychocolate #glutenfreecookies by @nutritiousdelights
57
4 years ago
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turn your morning oats into blueberry donut baked oats! pretty much the same as my usual baked oat recipes, but i think it’s still fun to eat it this way. so don’t expect this to taste like a donut
it’s still breakfast😅

this recipe is healthy, vegan, gluten free, and super easy to make! i love the wild blueberries in this but you can also use chocolate chips or any other mix-ins that you’d like. also, if you’re wondering why i added the blueberries after, it’s bc wild blueberries stain really easily, and the color looks better the less you mix :)

here’s the recipe (makes 2 donuts, 1 serving):

2 tbsp applesauce
1 1/2 tbsp maple syrup
1/4 tsp salt
1/2 tsp baking powder
1 tbsp oil
2 tbsp oat milk
1/2 c oat flour
3 tbsp frozen wild blueberries (can be regular/fresh bluebs or any other mix-in)

in a small bowl, combine all the ingredients, then transfer to a greased donut pan. bake @ 365°f for 13 min & enjoy!! :)

I hope you like this recipe!! remember to save it for later and to tag me @nutritiousdelights if you make it (so i can feature you!) :) I love you all and hope you have a great day!!♡

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#glutenfreebaking #healthybreakfastrecipes #healthybreakfast #oatmealrecipe #oat #oatmeal #bakedoatmeal #bakedoats #singleserve #veganbreakfastideas #veganbaking #veganbreakfast #glutenfreedairyfree #glutenfreebreakfast #bakeddonuts #blueberrymuffins by @nutritiousdelights
39
4 years ago
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oatmeal cinnamon toast crunch is finally up on the blog! it unexpectedly became the most popular recipe i ever posted on instagram, and i’m so happy you guys are liking it :)

if you’ve ever wanted a healthy version of cinnamon toast crunch that’s also vegan, gluten free, and tastes like crispy baked oats, that’s basically what this is!😅 your favorite breakfast cereal that is now nutritious, filling and won’t give you a sugar crash😌

the full recipe is up on the blog; link in bio!! @nutritiousdelightsđŸ„°

I hope you like this recipe!! remember to save it for later and to tag me @nutritiousdelights if you make it (so i can feature you!) :) I love you all and hope you have a great day!!♡

____

#healthybreakfastrecipes #healthybreakfast #veganbreakfastideas #veganbreakfast #glutenfreedairyfree #glutenfreerecipes #glutenfreebreakfast #veganuary #bakedoats #bakedoatmeal #oat #oatmeal #oatrecipes #cinnamontoastcrunch #cinnamonsugar by @nutritiousdelights
24
4 years ago
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berry crisps are just like pie but better! it's easier, crispier, faster to make, and in my opinion, tastier. this version is also single serve, vegan, gluten free, and healthy so it's a win from all angles. :)

this specific recipe is for blueberry crisp, but you can honestly use any kind of berries--just keep in mind that some cook faster than others. i use wild blueberries always, because they're sweeter and have more antioxidants, but you can of course use regular ones if that's what you haveâ˜ș

here's the recipe (serves 1-2):

1 c frozen wild blueberries
1 tbsp coconut or cane sugar
1/2 tbsp cornstarch
splash of lemon juice

crumble topping:

1/4 c rolled oats
1/4 c fine, blanched almond flour
1 tbsp maple syrup
1 tbsp oil
1/8 tsp salt
1/8 tsp baking powder

in a small baking dish, combine the blueberries, sugar, lemon juice and cornstarch. in a separate bowl, combine all the crumble ingredients. Spread the crumble on top of the blueberry mixture and bake @ 375°f for 20 min. serve with ice cream and enjoy! :)

I hope you like this recipe!! remember to save it for later and to tag me @nutritiousdelights if you make it (so i can feature you!) :) I love you all and hope you have a great day!!♡

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#smallbatch #healthybaking #healthyrecipes #healthydessertrecipes #healthydesserts #healthydessert #healthysweets #veganbaking #vegansweets #vegandesserts #vegandessert #berrycrumble #wildblueberries #blueberrypie #glutenfreedairyfree #dairyfreerecipes #dairyfreedessert #glutenfreebaking #glutenfreedessert #summerdessert by @nutritiousdelights
69
4 years ago
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