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National Youth Fitness Academy

@nyfanepal

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followers

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Nepal’s Leading Fitness Academy since 2020
CPT | Pilates | Strength & Conditioning
Internationally Recognized Certifications 🌍
led by Industry Experts

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by @nyfanepal

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3 months ago

From Learning the Basics to Mastering the Craft.
Meet Dipto Dhowj Thapa. Balancing his daily work in construction, he joined NYFA with a simple goal to learn. Three months later, through rigorous practical sessions, in-depth anatomy and biomechanics lectures, and strict examination standards, he walked out transformed into a confident, skilled coach.

At NYFA, you don't just learn exercises; you build discipline, gain evidence-based knowledge, and find mentors ready with answers to every question.

Ready to step into your fitness career?

📲 Admissions Open for the Next CPT Batch!

Call/WhatsApp: 9823403130

#NYFA #PersonalTrainerCertification #NepalFitnessCommunity #CoachLife #FitnessEducation by @nyfanepal

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20 hours ago

विजया दशमी २०८३ सालको मङ्गलमय शुभकामना। 🪔🙏
यस पावन अवसरले तपाईं र तपाईंको परिवारमा अपार खुसी हाँसो, समृद्धि र सुस्वास्थ्य ल्याओस्।
जसरी हामी असत्यमाथि सत्यको जित मनाउँछौं त्यसरी नै जीवनमा निरन्तर मेहनत गर्दै, इमानदारीपूर्वक आफ्नो काम गरेर अरुलाई पनि यस मार्गमा अघि बढ्न प्रेरित गर्नुहुनेछ भन्ने आशा छ।

स्वास्थ्य नेपालको लागि सधैं सँगै। 💪👌

#NyfcNepal #NyfaNepal #BuildingCharacterstoInspire #learntodayleadtomorrow #EmpowerKnowledge taken in NYFC Nepali Youth Fitness & Calisthenics by @nyfanepal

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2 days ago

From realizing what true coaching requires to mastering biomechanics, practical client simulations, and sports nutrition—our students share their genuine experiences and growth at National Youth Fitness Academy (NYFA).

Whether you’re an athlete wanting deeper knowledge or looking to build a career as a certified fitness coach, the right education changes everything.

📲 Admissions open for the upcoming CPT Batch!

📞 Contact: 9823403130

📍 Tapout Fitness, Baluwatar

#NYFA #CertifiedPersonalTrainer #FitnessCoachNepal #StrengthAndConditioning #NepalFitness by @nyfanepal

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3 days ago

Having knowledge is one thing, but knowing how to connect the dots and apply it with confidence is another.

From second-guessing his approach to understanding human behavior, practical coaching mechanics, and building true self assurance here is an honest look into the student experience at NYFA. It’s more than just standard theory; it’s a family driven, hands-on environment built to turn passion into professional competence.

Ready to elevate your fitness journey and coach with conviction?

📍 National Youth Fitness Academy (NYFA)

📞 Bookings open for the next batch: 9823403130

#Nyfa #empowerknowledge #learntodayleadtomorrow #nyfanepal #welearnwelead by @nyfanepal

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10 days ago

नेपालको पहिलो Fitness Academy - National Youth Fitness Academy ले गत ६ वर्षदेखि Certified Personal Training कोर्स सञ्चालन गर्दै आएको छ।

अब 18th November बिहान ११ बजे Tapout Fitness बालुवाटारमा पूर्ण निःशुल्क रूपमा अभिमुखीकरण कक्षा आयोजना गर्दैछौं। व्यावहारिक सिकाइमा आधारित र समुदायसँग जोडिएको यो कार्यक्रम नछुटाउनुहोस्।

यो कक्षामा दर्ता गर्न चाहनेले www.nyfanepal.com मा आफ्नो स्थान सुरक्षित गर्न अगावै दर्ता गर्न नबिर्सनुहोस्।

#NyfaNepal #learntodayleadtomorrow #EmpowerKnowledge #FitnessEducation #TogetherforaFitterNepal taken in Tapout Fitness Nepal by @nyfanepal

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10 days ago

Fitness isn’t just about lifting weights—it’s about understanding the science behind the human body.

Meet Nikhil Shakya. After 8 years in powerlifting and fitness, injuries made him rethink his journey and look for deeper knowledge. Joining NYFA gave him a complete perspective shift—from biomechanics and internal anatomy to building real expertise.

Ready to turn your passion into a professional career?
📲 Admissions open for the next batch! DM us or comment below to reserve your seat.

#NYFA #FitnessEducation #PersonalTrainer #Biomechanics #FitnessNepal by @nyfanepal

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13 days ago

Last weekend in Kathmandu, we held a judges certification course with @nyfcnepal for @nyfcstreetgames and The Gurkha Games. 🏋️

NYFC & The Gurkha Games covered:
✅ The role and responsibility of a sports judge
✅ Movement standards for every event, including spotting valid reps vs. no reps
✅ The judging system, terminology, and signals
✅ Scoring, recording, and the protest/appeal process
✅ The judge’s code of conduct

Our guiding philosophy: “Judge the movement, not the athlete.”

Thank you to @tapoutfitnessnepal for hosting and to everyone who showed up for this course. Fair & consistent judging is a priority for us all. It is what makes competition worth showing up for. 💪 taken in Tapout Fitness Nepal by @nyfanepal

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16 days ago

RAISING THE STANDARD OF FITNESS COMPETITION IN NEPAL 🇳🇵

We are proud to welcome Nikolas Lehnert, Director of Gurkha Games and Gracen, who travelled to Nepal to conduct a Judge’s Certification Seminar for our prospective judging team.

The certified judges will be contributing to two major fitness competitions, Gurkha Games, 21–22 November 2026, and Street Games International, 18–20 December 2026.

This course marks a first-of-its-kind structured learning platform in Nepal, focused on developing the knowledge, skills, and professional standards required to conduct a fitness competition effectively. The quality of judging plays a fundamental role in the sporting experience. Consistent movement standards, accurate judging, clear communication, and professional execution are essential to ensuring that every athlete competes in a fair, transparent, and credible environment.

Our objective is not simply to host competitions, but to build the systems, people, and professional standards that contribute to the long-term development of fitness as a competitive sport.

A sincere thank you to Nikolas Lehnert for making the journey and contributing his expertise towards the development of a stronger platform for fitness competition in Nepal.
Grateful to have an entire team from NYFC and NYFA 🙏🤗

Building better competitions.
Developing better judges.
Raising the standard of the sport.

#GurkhaGames #StreetGames #NYFCNepal by @nyfanepal

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23 days ago

Official Judge's Certification Seminar
Gurkha Games x NYFC

#GurkhaGames #StreetGames taken in Tapout Fitness Nepal by @nyfanepal

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23 days ago

We didn’t just set a standard. We proved it.
For the past 6 years, NYFA members have been setting examples, building careers, and raising the standard of professionalism in Nepal’s fitness industry.
And we’re not stopping here.

📅 Mark the Date: 18 November 2026
11:00 am - Tapout Fitness, Baluwater

Join us and discover how the right education, combined with your dedication, can explode your career in the fitness industry. Together, they can transform your career.

#NYFA #NYFACPT #FitnessEducation #empowerknowledge
#learntodayleadtomorrow taken in Tapout Fitness Nepal by @nyfanepal

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25 days ago

I will turn 40 this oct. I gifted myself 11 weeks of commitment. Never too late to learn and upgrade.
This will be handy in raising a son who is always chasing a ball. ⚽️ . I am fairly relaxed and definitely stronger too.
Loved every bit of it!
Looking forward to an absolutely sizzling forties! ❤️
And to everyone out there… if this helps… embrace your years! I find aging calmer, settling and beautiful. Super secured and so so relaxed. I feel like a boss of my own life. Gathered, mastered and riding it! Riding the dragon!
🤪 ok. I will stop. Certificate high bhayechha. 😂

Anyhoooooo!!! Cheers 🥂 to this! 🫶🏻
#personaltrainer by @nyfanepal

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a month ago