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OCB NATURAL BODYBUILDING RICHMOND VA

@ocbrichmondva

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❄️ Dec 12, 2026 - Richmond Pro/Am
❄️ Pro Wellness & Pro Men's Physique
💪🏽 April 24, 2027- Atlantic Super Show
📍Richmond, VA 💯 Natural 💪🏽 OCB Pro Qual

POSTS STORIES REELS TAGGED

Not everyone has what it takes to compete in December.
...But you're not everyone, so this one is for YOU!
.
❄️OCB RICHMOND CHAMPIONSHIPS PRO/AM❄️
.
❄️OCB PRO QUALIFIER
❄️QUALIFIER for the 2027 @ocbyortoncup

Featuring:
Pro Women's Wellness & Pro Men's Physique
$6,000 in guaranteed prize money
($1,500 - 1st; $1,000 - 2nd; $500 - 3rd)

Saturday, December 12, 2026

Cultural Center of India 6641 Ironbridge Pkwy, Chester, VA 23831

SHOW TIMES *APPROXIMATE

Men's Show: 10:00 AM
Women's Show: 2:00 PM
.
ENTRY FEES & DEADLINES

PROS: If entry received 10/2/26 - 12/1/26: Entry $295. After 12/1/26, a late entry fee of $50 will apply to all entries.
12/01/26 is the last day that entries will be accepted.

AMATEURS: If entry received 10/2/26 - 12/1/26: Entry $115. Entry for Each additional class: $115
After 12/1/26, a late entry fee of $50 will apply to all entries.
12/04/26 is the last day that entries will be accepted.

*ALL REGISTRATIONS & TICKETS ARE NON-REFUNDABLE*

DIVISIONS & CLASS OFFERINGS

PRO: Men's Physique & Pro Wellness *masters pro are eligible

AMATEUR: Bikini: Debut, Teen, Juniors, Novice, Age 35+ (PQ), 40+, 45+, 50+, Open (PQ)
Wellness: Debut, Juniors, Novice, Age 35+ (PQ), Open (PQ)
Figure: Debut, Teen, Juniors, Novice, Age 35+ (PQ), 40+, 45+, Age 50+, Open (PQ)
Men's Physique: Debut, Teen, Junior, Novice, Age 40+(PQ), Age 50+, Age 60+, Open (PQ)
Men's Classic Physique: Debut, Teen, Junior, Novice, Age 40+(PQ), Open (PQ)
Men's Bodybuilding: Debut, Teen, Junior, Novice, Age 40+(PQ), 50+, 60+, Open(PQ), Physically Challenged
Women's Physique: Novice, Teen, Junior, Age 35+(PQ), 40+, 50+, Open(PQ)

DEBUT ELIGIBILITY: First competition ever. Competitors cannot have ever competed in any category with any organization.

NOVICE ELIGIBILITY: Cannot have placed first in any class (besides Teen), within any division, within any category, with any organization (with the exception of cases where first place was won in a class that only had one competitor in it)

TEEN: Competitors ages 16-19 (under 18 with parental consent)

JUNIOR: Age 22 and under. *under age 18 with parental consent.

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🔗 OCBONLINE.COM @ocbrichmondva taken in Richmond, Virginia by @ocbrichmondva

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2 months ago

❄️THERE'S ONLY 1 SHOW TO EARN IT ❄️
OCB RICHMOND CHAMPIONSHIPS PRO/AM
.
Top 5 in every pro and amateur class take home the coveted OCB snowflake medal!
.
❄️OCB PRO QUALIFIER
❄️QUALIFIER for the 2027 @ocbyortoncup

Featuring:
Pro Women's Wellness & Pro Men's Physique
$6,000 in guaranteed prize money
($1,500 - 1st; $1,000 - 2nd; $500 - 3rd)

Saturday, December 12, 2026

Cultural Center of India 6641 Ironbridge Pkwy, Chester, VA 23831

SHOW TIMES *APPROXIMATE

Men's Show: 10:00 AM
Women's Show: 2:00 PM
.
ENTRY FEES & DEADLINES

PROS: If entry received 10/2/26 - 12/1/26: Entry $295. After 12/1/26, a late entry fee of $50 will apply to all entries.
12/01/26 is the last day that entries will be accepted.

AMATEURS: If entry received 10/2/26 - 12/1/26: Entry $115. Entry for Each additional class: $115
After 12/1/26, a late entry fee of $50 will apply to all entries.
12/04/26 is the last day that entries will be accepted.

*ALL REGISTRATIONS & TICKETS ARE NON-REFUNDABLE*

DIVISIONS & CLASS OFFERINGS

PRO: Men's Physique & Pro Wellness *masters pro are eligible

AMATEUR: Bikini: Debut, Teen, Juniors, Novice, Age 35+ (PQ), 40+, 45+, 50+, Open (PQ)
Wellness: Debut, Juniors, Novice, Age 35+ (PQ), Open (PQ)
Figure: Debut, Teen, Juniors, Novice, Age 35+ (PQ), 40+, 45+, Age 50+, Open (PQ)
Men's Physique: Debut, Teen, Junior, Novice, Age 40+(PQ), Age 50+, Age 60+, Open (PQ)
Men's Classic Physique: Debut, Teen, Junior, Novice, Age 40+(PQ), Open (PQ)
Men's Bodybuilding: Debut, Teen, Junior, Novice, Age 40+(PQ), 50+, 60+, Open(PQ), Physically Challenged
Women's Physique: Novice, Teen, Junior, Age 35+(PQ), 40+, 50+, Open(PQ)

DEBUT ELIGIBILITY: First competition ever. Competitors cannot have ever competed in any category with any organization.

NOVICE ELIGIBILITY: Cannot have placed first in any class (besides Teen), within any division, within any category, with any organization (with the exception of cases where first place was won in a class that only had one competitor in it)

TEEN: Competitors ages 16-19 (under 18 with parental consent)

JUNIOR: Age 22 and under. *under age 18 with parental consent.

.
🔗 OCBONLINE.COM @ocbrichmondva taken in Richmond, Virginia by @ocbrichmondva

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2 months ago

❄️SANTA, BABY left some pro divisions under the tree! 🎄❄️ OCB's big season finale is now a PRO/AM ❄️
.
OCB RICHMOND CHAMPIONSHIPS PRO/AM
.
❄️OCB PRO QUALIFIER
❄️QUALIFIER for the 2027 @ocbyortoncup

Featuring:
Pro Women's Wellness & Pro Men's Physique
$6,000 in guaranteed prize money
($1,500 - 1st; $1,000 - 2nd; $500 - 3rd)

Saturday, December 12, 2026

Cultural Center of India 6641 Ironbridge Pkwy, Chester, VA 23831

SHOW TIMES *APPROXIMATE

Men's Show: 10:00 AM
Women's Show: 2:00 PM
.
ENTRY FEES & DEADLINES

PROS: If entry received 10/2/26 - 12/1/26: Entry $295. After 12/1/26, a late entry fee of $50 will apply to all entries.
12/01/26 is the last day that entries will be accepted.

AMATEURS: If entry received 10/2/26 - 12/1/26: Entry $115. Entry for Each additional class: $115
After 12/1/26, a late entry fee of $50 will apply to all entries.
12/04/26 is the last day that entries will be accepted.

*ALL REGISTRATIONS & TICKETS ARE NON-REFUNDABLE*

DIVISIONS & CLASS OFFERINGS

PRO: Men's Physique & Pro Wellness *masters pro are eligible

AMATEUR: Bikini: Debut, Teen, Juniors, Novice, Age 35+ (PQ), 40+, 45+, 50+, Open (PQ)
Wellness: Debut, Juniors, Novice, Age 35+ (PQ), Open (PQ)
Figure: Debut, Teen, Juniors, Novice, Age 35+ (PQ), 40+, 45+, Age 50+, Open (PQ)
Men's Physique: Debut, Teen, Junior, Novice, Age 40+(PQ), Age 50+, Age 60+, Open (PQ)
Men's Classic Physique: Debut, Teen, Junior, Novice, Age 40+(PQ), Open (PQ)
Men's Bodybuilding: Debut, Teen, Junior, Novice, Age 40+(PQ), 50+, 60+, Open(PQ), Physically Challenged
Women's Physique: Novice, Teen, Junior, Age 35+(PQ), 40+, 50+, Open(PQ)

DEBUT ELIGIBILITY: First competition ever. Competitors cannot have ever competed in any category with any organization.

NOVICE ELIGIBILITY: Cannot have placed first in any class (besides Teen), within any division, within any category, with any organization (with the exception of cases where first place was won in a class that only had one competitor in it)

TEEN: Competitors ages 16-19 (under 18 with parental consent)

JUNIOR: Age 22 and under. *under age 18 with parental consent.

.
🔗 OCBONLINE.COM @ocbrichmondva taken in Richmond, Virginia by @ocbrichmondva

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4 months ago

NEXT OCB VIRTUAL CLINIC brought to you by award winning coach @michelewelcome
.
VIRTUAL POSING CLINIC FOR MEN & WOMEN
🌟Learn how to pose for your OCB division(s)
🌟Learn the OCB judging rules for your division(s)
🌟Learn how to be more competitive on stage in your category
🌟Learn about stage walks and posing routines

When: NOVEMBER 7, 2026
Where: Zoom
Time: Depends on your division
Fee: $25 per clinic

Hosted by 20 year Bodybuilding Pro, 10+ Federation Posing Coach, 4 Federation Bodybuilding Judge, & OCB Certified Judge - Michele Welcome @michelewelcome

Info and registration:
🔗learntopose.com/OCB or contact @michelewelcome by @ocbrichmondva

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13 hours ago

YOU CHOSE A NATURAL SHOW...You should get what you came for!

✔️ OCB CHECKS ALL THE BOXES!
In the OCB, we believe in accountability. Athletes are accountable to the organization and the organization is accountable to ALL of the athletes.
.
This means doing what we claim we do with respect to drug testing AND providing receipts in the form of lab reports to our promoters and athletes.🧾

⏩ CONSISTENCY AT EVERY OCB SHOW...

▪️Pre-competition drug test screenings of all athletes.
▪️WADA Olympic level drug testing & guidelines
▪️Consistent urinalysis testing of winners.
▪️Year around random testing of amateurs and pros.
▪️Lab reports provided to every tested athlete...because we actually send samples to the lab!
..
🔗 OCBONLINE.COM by @ocbrichmondva

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a day ago

POSE WITH US
.
Posing Clinic with Brett Megee and The Tina Johnson
📍Richmond, VA
10-17-2026
@built4all_fitness

Posing Clinic – Men & Women
📍Montgomery, AL
10-17-2026
@2gettfitt

Posing Clinic for Men & Women with Team Franco Bodybuilding
📍Huntingdon, PA
10-18-2026
@ocbteamfrancoevents

Posing Clinic with Brett Megee
📍Manassas, VA
10-24-2026
@built4all_fitness

Virtual Posing Clinic
📍ZOOM
11-07-2026
@michelewelcome
🔗learntopose.com by @ocbrichmondva

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a day ago

📍RICHMOND, VA Posing Clinic:

Saturday October 17th

Iron Legend
3310 Rosedale Ave
Unit B
Richmond, VA 23230

11-12- BB, Classic, Women’s Physique
12-1 Bikini and Wellness
1-2 Mens Physique and Figure

I know what it takes as a natural pro athlete to compete amongst the best in the world, earning a top 3 placing at the OCB Presidential and a class win at the OCB Yorton Cup World Championships.

In addition I have competitive clients that compete across a variety of classes and have been a judge myself for the last few years. I will be providing judges critiques on your size, symmetry and conditioning for your class as well as what the judges are looking for from a judges table.

If you are interested in signing up it’s very easy!
Send me a DM with your email.
Or
Click the link in bio @built4all_fitness and register on my website.
It only takes a minute.

I also do 1 on 1 nutrition, training, and posing for both contest prep athletes and lifestyle athletes. Click the link I bio to schedule your free consultation! taken in Richmond, Virginia by @ocbrichmondva

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2

a day ago

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6

2 days ago

POSE WITH US 📍 Richmond, VA!
Saturday October 17th

Iron Legend
3310 Rosedale Ave
Unit B
Richmond, VA 23230

11-12- BB, Classic, Women’s Physique
12-1 Bikini and Wellness
1-2 Mens Physique and Figure

I know what it takes as a natural pro athlete to compete amongst the best in the world, earning a top 3 placing at the OCB Presidential and a class win at the OCB Yorton Cup World Championships.

In addition I have competitive clients that compete across a variety of classes and have been a judge myself for the last few years. I will be providing judges critiques on your size, symmetry and conditioning for your class as well as what the judges are looking for from a judges table.

If you are interested in signing up it’s very easy!
Send me a DM with your email.
Or
Click the link in bio and register on my website.
It only takes a minute.

I also do 1 on 1 nutrition, training, and posing for both contest prep athletes and lifestyle athletes. Click the link I bio to schedule your free consultation!
.
@the_tinajohnson @built4all_fitness

#built4allfitness #posingclinic #posing #naturalbodybuilding #contestprep taken in Richmond, Virginia by @ocbrichmondva

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1

3 days ago

❄️OCB's SEASON FINALE! ❄️
OCB RICHMOND CHAMPIONSHIPS PRO/AM
.
Top 5 in every pro and amateur class take home the coveted OCB snowflake medal!
.
❄️OCB PRO QUALIFIER
❄️QUALIFIER for the 2027 @ocbyortoncup

Featuring:
Pro Women's Wellness & Pro Men's Physique
$6,000 in guaranteed prize money
($1,500 - 1st; $1,000 - 2nd; $500 - 3rd)

Saturday, December 12, 2026

Cultural Center of India 6641 Ironbridge Pkwy, Chester, VA 23831

SHOW TIMES *APPROXIMATE

Men's Show: 10:00 AM
Women's Show: 2:00 PM
.
ENTRY FEES & DEADLINES

PROS: If entry received 10/2/26 - 12/1/26: Entry $295. After 12/1/26, a late entry fee of $50 will apply to all entries.
12/01/26 is the last day that entries will be accepted.

AMATEURS: If entry received 10/2/26 - 12/1/26: Entry $115. Entry for Each additional class: $115
After 12/1/26, a late entry fee of $50 will apply to all entries.
12/04/26 is the last day that entries will be accepted.

*ALL REGISTRATIONS & TICKETS ARE NON-REFUNDABLE*

DIVISIONS & CLASS OFFERINGS

PRO: Men's Physique & Pro Wellness *masters pro are eligible

AMATEUR: Bikini: Debut, Teen, Juniors, Novice, Age 35+ (PQ), 40+, 45+, 50+, Open (PQ)
Wellness: Debut, Juniors, Novice, Age 35+ (PQ), Open (PQ)
Figure: Debut, Teen, Juniors, Novice, Age 35+ (PQ), 40+, 45+, Age 50+, Open (PQ)
Men's Physique: Debut, Teen, Junior, Novice, Age 40+(PQ), Age 50+, Age 60+, Open (PQ)
Men's Classic Physique: Debut, Teen, Junior, Novice, Age 40+(PQ), Open (PQ)
Men's Bodybuilding: Debut, Teen, Junior, Novice, Age 40+(PQ), 50+, 60+, Open(PQ), Physically Challenged
Women's Physique: Novice, Teen, Junior, Age 35+(PQ), 40+, 50+, Open(PQ)

DEBUT ELIGIBILITY: First competition ever. Competitors cannot have ever competed in any category with any organization.

NOVICE ELIGIBILITY: Cannot have placed first in any class (besides Teen), within any division, within any category, with any organization (with the exception of cases where first place was won in a class that only had one competitor in it)

TEEN: Competitors ages 16-19 (under 18 with parental consent)

JUNIOR: Age 22 and under. *under age 18 with parental consent.

.
🔗 OCBONLINE.COM @ocbrichmondva taken in Richmond, Virginia by @ocbrichmondva

61

3

3 days ago

See you at @ocbrichmondva December 12th ❄️ by @ocbrichmondva

97

3

4 days ago

❄️ OCB's season finale is now a PRO/AM ❄️
OCB RICHMOND CHAMPIONSHIPS PRO/AM
.
❄️OCB PRO QUALIFIER
❄️QUALIFIER for the 2027 @ocbyortoncup

Featuring:
Pro Women's Wellness & Pro Men's Physique
$6,000 in guaranteed prize money
($1,500 - 1st; $1,000 - 2nd; $500 - 3rd)

Saturday, December 12, 2026

Cultural Center of India 6641 Ironbridge Pkwy, Chester, VA 23831

SHOW TIMES *APPROXIMATE

Men's Show: 10:00 AM
Women's Show: 2:00 PM
.
ENTRY FEES & DEADLINES

PROS: If entry received 10/2/26 - 12/1/26: Entry $295. After 12/1/26, a late entry fee of $50 will apply to all entries.
12/01/26 is the last day that entries will be accepted.

AMATEURS: If entry received 10/2/26 - 12/1/26: Entry $115. Entry for Each additional class: $115. After 12/1/26, a late entry fee of $50 will apply to all entries.

12/04/26 is the last day that entries will be accepted.

*ALL REGISTRATIONS & TICKETS ARE NON-REFUNDABLE*

DIVISIONS & CLASS OFFERINGS

PRO: Men's Physique & Pro Wellness *masters pro are eligible

AMATEUR: Bikini: Debut, Teen, Juniors, Novice, Age 35+ (PQ), 40+, 45+, 50+, Open (PQ)
Wellness: Debut, Juniors, Novice, Age 35+ (PQ), Open (PQ)
Figure: Debut, Teen, Juniors, Novice, Age 35+ (PQ), 40+, 45+, Age 50+, Open (PQ)
Men's Physique: Debut, Teen, Junior, Novice, Age 40+(PQ), Age 50+, Age 60+, Open (PQ)
Men's Classic Physique: Debut, Teen, Junior, Novice, Age 40+(PQ), Open (PQ)
Men's Bodybuilding: Debut, Teen, Junior, Novice, Age 40+(PQ), 50+, 60+, Open(PQ), Physically Challenged
Women's Physique: Novice, Teen, Junior, Age 35+(PQ), 40+, 50+, Open(PQ)

DEBUT ELIGIBILITY: First competition ever. Competitors cannot have ever competed in any category with any organization.

NOVICE ELIGIBILITY: Cannot have placed first in any class (besides Teen), within any division, within any category, with any organization (with the exception of cases where first place was won in a class that only had one competitor in it)

TEEN: Competitors ages 16-19 (under 18 with parental consent)

JUNIOR: Age 22 and under. *under age 18 with parental consent.

.
🔗 OCBONLINE.COM @ocbrichmondva taken in Richmond, Virginia by @ocbrichmondva

65

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4 days ago