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Wellness, but social.
Reset without missing the party.
🔥 Fire & Ice • Movement • Music • Feasting
⬇️ Festivals • Events • Corporate • Private
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not just an ordinary evening @oddspotwellness 

a pretty extraordinary one on the doorstep 🏴󠁧󠁢󠁷󠁬󠁳󠁿

sauna, ice, steak and good conversations with great likeminded people 

we started with breath-work and then went into some contrast therapy, I was already feeling lighter 

and then @brodiecoghlan fed us with the best tomahawk I’ve ever had, a @farmerspantryltd special ofc 🤤

honestly, sometimes you don’t know you need a wholesome evening until you throw yourself out of your comfort zone and go to one 

what Beth, James and the team have created here is magic ✨ 
thank you for letting me play a part in this very exciting journey! 

MEATSWEATS was a 10/10 by @oddspotwellness
21
2 months ago
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BRING ODD SPOT TO YOUR EVENT.

Looking for a playful recovery experience your crowd will love?

We create bespoke wellness activations for:

• Festivals
• Sports events
• Brand activations
• Corporate events
• Weddings
• Private hire

Experiences include:

🔥 Wild Spa
Wood-fired saunas, ice baths and recovery zones.

⛺ Recharge Tent
Yoga, breathwork, sound baths and movement sessions.

🎵 Social Wellness Experiences
Recovery meets music, connection and entertainment.

Whether you’re looking to create a standout activation, add a premium wellness area or simply offer something different, 
we can help.

📩 DM us to discuss your event. taken in Cardiff by @oddspotwellness
2
4 months ago
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Hi friends! 👋

We’re Beth & James, the founders of ODD SPOT.

A proudly Welsh couple who love festivals, music, adventure and bringing people together.

A few years ago, we started asking ourselves a simple question:

What if recovery could be a social experience?

We loved the energy, connection and memories that come from great events. But we also wellness.

So we set out on a slightly chaotic DIY mission to combine the two.

Read through the carousel above to discover how ODD SPOT was born, the journey that brought us here, and our mission to create playful wellness experiences in unexpected spaces.

We’re so glad you’re here ❤️

#socialwellness #immersiveexperience #festivalwellness #saunasocial #secretevent taken in Cardiff by @oddspotwellness
2
4 months ago
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🔥 FIREWORKS  RETREAT 🌙 

Get ready for an evening of sauna, ice baths, yoga, breathwork, social games & good vibes 🔥🧊
✨ Fireworks
✨ Sparklers
✨ Marshmallows by the campfire
✨ Premium wood-fired sauna & ice baths

📅 7th November 2026
📍 Spring Court Farm, NP10 8UF
⏰ 4pm – late

Come reset, connect and celebrate Bonfire Night with us! 🫶🔥

🎟️ Tickets available — link in bio!
Odd Spot x The Reset Club 🤍 by @oddspotwellness
0
2 days ago
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The therapy I always prescribe my partner in crime when they’re low… Anyone else relate?

Theres just something about a dose of nature, sauna heat, cold water, a bloody good steak and something sweet to finish. 🥩🔥🧊

If you’re based in South Wales this is the reset night you need! 

Join the presale for MEATSWEATS, tickets are very limited.

Link in bio.

#thingstodoincardiff #southwalessauna #thingstodoinsouthwales #wildsauna #steaknight taken in South Wales Turf & Top Soil by @oddspotwellness
8
8 days ago
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🔥 SUNDAYS JUST GOT HOTTER.

Introducing ODD SPOT SAUNA SOCIALS: your new Sunday reset in the Welsh countryside.

🔥 Wood-fired sauna
🧊 Chilled ice baths
🌿 Fresh air + countryside
🤝 Good people, good energy

Every Sunday from 11th October.

And to kick things off, we’re making it just £11 — 30% OFF our usual price.

Come for the heat. Brave the cold. Stay for the social.

📍 Buttercup Field, Spring Court Farm
Just 10 mins from Cardiff.

£11 launch sessions → booking link in bio.

Tag the person you’re dragging into the ice bath 👇

#thingstodoincardiff #southwalessauna #thingstodoinsouthwales #icebathrecovery #wildsauna taken in South Wales Turf & Top Soil by @oddspotwellness
13
10 days ago
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DO YOU LIVE IN SOUTH WALES & LOVE WELLNESS? 👀🔥

We might have just found your new Sunday ritual.

ODD SPOT SUNDAY SAUNA SOCIALS are now LIVE at Buttercup Land!

Think premium wood-fired sauna, ice cold dips, good music and even better people

🔥 SAUNA
🧊 COLD DIPS
🎶 MUSIC
🌿 OUTDOORS

📍 Buttercup Land, South Wales — NP10 8UF
Just 10 mins from Cardiff
🗓 Every Sunday | 11am–5pm

Oh, and the best part…

This Sunday, you can try it for the price of ONE RUBBER DUCK. 🦆

Pre-book through the link in our bio 🔗

#cardiffwellness #southwalesbusiness #saunatime #cardiff #socialwellness taken in South Wales Turf & Top Soil by @oddspotwellness
0
21 days ago
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DO YOU WANT A FREE SAUNA? 🐥🔥

This Sunday, we’re ditching money and accepting rubber ducks instead.

To launch our winter SUNDAY SAUNA SOCIALS, your first sauna session is completely free.

The catch?
1 rubber duck = 1 sauna.
Yes, seriously.

📍 Buttercup Land, South Wales — NP10 8UF
Just 10 mins from Cardiff
🕚 Sunday | 11am–5pm

Spaces are limited and pre-booking is essential.

🔗 Book via the link in our bio.

Send this to someone who owes you a weird Sunday out.
#cardiff #cardiffevents #saunatime #wellnessevents #southwales taken in South Wales Turf & Top Soil by @oddspotwellness
3
22 days ago
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RUBBER DUCKS WANTED.

Next Sunday, we’re giving 12 people a completely FREE sauna experience to celebrate the launch of ODD SPOT Sunday Sauna Socials.

The catch?

Your money is no good here.

🐥 1 rubber duck = 1 entry
🔥 Sauna Social = FREE
🗓 Next Sunday
⏰ First session: 11:00–1:30
🎟 12 spaces. First to book gets them.

Bring us a duck. Come sweat with strangers. Leave with new mates.

This is the first of our Sauna Socials, happening every Sunday, with more sessions running throughout the day.

BOOKING LINK IN BIO.

Send this to the person you’d bring and start looking for a duck. 🦆

1 DUCK = 1 SEAT

#saunasocial #cardiff #cardiffwellness #cardiffevents #socialwellness taken in South Wales Turf & Top Soil by @oddspotwellness
5
25 days ago
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The message I needed to hear this morning…

This week has felt like standing somewhere between chapters.

With festival season over we are a little scared about what comes next but excited about everything we’re dreaming up.

So this is the reminder I needed today:

Make space for the people you love.
Make space for the things that make you feel alive.
Make space for doing something simply because you enjoy it.

Filmed at @intothewoodsfestival_uk - one of our favs of the season

Amazing footage shot by the best @jackslademedia 

#cardiff #wellnessevents #socialwellness #festivalwellness #festivalwellness taken in Into The Woods by @oddspotwellness
1
a month ago
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The best afternoon ever!! 
@oddspotwellness 💛

#cardiff #cardifffoodie #cardifffoodguide #cardifffoodguide #explore taken in Cardiff by @oddspotwellness
38
a month ago
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People keep telling us it’s some of the best steak they’ve ever eaten.

A bold claim? Definitely. So we’re inviting you to put it to the test.

This weekend’s MEATSWEATS sold out—but we’ve managed to add four final seats to the table.

Once they’re gone, they’re gone.

Could this be one of the best steaks in Wales?

Come hungry. Decide for yourself. 06.09.26 12-5pm.

Book your seat through the link in our bio.

#wellnessevents #cardiff #southwales #steaknight #socialwellness taken in South Wales Turf & Top Soil by @oddspotwellness
7
a month ago
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