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The Best Got Damn Wellness Podcast Available

@offthestrength_

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∆ Tony Vidal | @atrainercalledtony
∆ KR Jones | @krjones_

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The best things I’ve ever made have been done with kindred coconspirators crafting in the art of rebellion.

🎒#onthemove #offthestrength #thatbikelife
📸 Respect the shooter!!! 📸 @kj_bnyc by @offthestrength_

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3 years ago

📲(Flip)⤵️ Live from the block of the rock!🎙️
@offthestrength_ #podcast #fitness #wellness
🎥 @kj_bnyc 🎛️ @hasaninsane 🎚️ @b_write_there by @offthestrength_

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3 years ago

VDay right around the corner... #staymobile

If you stay ready, you know the rest...

Add this routine to your morning wake-up and thank me later! #organicthug

#mobility #yogainspiration #yogalife #yogi taken in Brooklyn, New York by @offthestrength_

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3 years ago

New Pod Alert 🚨: Episode 332 is Live!

Follow, rate, and share Off The Strength Podcast wherever you listen. ✌🏾 & 🫶🏾 by @offthestrength_

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7 months ago

Episode 332 is live.

This Week in Wellness got wild:

RFK Jr. hitting the gym in jeans. 
Flavor Flav turning Planet Fitness into a hype session. 
Erewhon x Function dropping the “healthiest” smoothie known to mankind. 
Freddie Gibbs bringing full-body karate to the stage.

Tony Vidal and KR Jones break it all down the only way we know how. Satirical. Sharp. Still lifting heavy.

Tap the link in bio to listen to Off The Strength Podcast Episode 332.
#OffTheStrength #FitnessPodcast #WellnessCulture #GymLife #planetfitness by @offthestrength_

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7 months ago

🎙️Episode 332 is live.

This Week in Wellness got wild:

RFK Jr. hitting the gym in jeans.👖
�Flavor Flav turning Planet Fitness into a hype session. ⏰
�Erewhon x Function dropping the “healthiest” smoothie known to mankind.🫗
�Freddie Gibbs bringing full-body karate to the stage. 🥋

Tony Vidal and KR Jones break it all down the only way we know how. Satirical. Sharp. Still lifting heavy.

Tap the link in bio to listen to Off The Strength Podcast Episode 332.

#OffTheStrength #FitnessPodcast #WellnessCulture #GymLife #planetfitness by @offthestrength_

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7 months ago

🗣️ MESSAGE

Decide what YOU want for YOU

**Disclaimer Below

No disrespect to any athletic trainers, ya’ll save lives, prevent injuries, and keep athletes game ready!

I love that for ya’ll, I wanted more that wasn’t that! by @offthestrength_

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8 months ago

Underrated Tool Alert 🚨

Lyndsey shares her story as to why informational interviews are still one of the most underrated tools in networking, especially when you’re job hunting!

Tune in to hear more gems like this ☝🏾

Off The Strength | Episode 330 Now Streaming by @offthestrength_

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8 months ago

🗣️Calling all Hiphop + R&B music lovers!

This episode is part music history, part life strategy, and part friendly chaos.

And yes, we finally settle who holds the title of official Top 3! Games champion of Off The Strength! by @offthestrength_

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8 months ago

Episode 330— Featuring: Lyndsey McFail

Top 3, & She’s Not 3! Tune in as we sit down to talk about knowing your worth, trusting your voice, and learn how pandemic isolation turned into innovation.

Off The Strength | New Episode Now Streaming by @offthestrength_

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8 months ago

Less than 1% of podcasts make to 7 years!

More Hard Facts:

94% percent quit before 100 episodes.
Off The Strength currently sits at 329 episodes and counting…

Podcast that reach the 7 year mark have higher success rates due to listening downloads & streams!

Let’s enjoy a look back of where we’ve been before we show you where we’re headed! by @offthestrength_

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8 months ago

Happy Black History Month ✊🏾✊🏽

Join us as we celebrate our collective 20+ years of being wellness professionals who often discuss what the so-called pursuit of happiness actually looks like once you’ve lived a little, trained a lot, and watched enough trends come and go.

Tune in to our latest episode—Talk Is Cheap now streaming and available on YouTube! by @offthestrength_

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8 months ago