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Central Ohio’s Premier T&F Club
🏆 National Champions
🇺🇸 All-Americans
🥇 State Records
📈 NCAA Athletes
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It’s about that time!! 🤩

Registration for the 2026-2027 Indoor season is now live! Spots are limited and filling up fast. Complete the form and visit our website for more information! taken in Columbus, Ohio by @ohiospeedacademy
2
19 days ago
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OSA has a new meaning! ⚡️

OHIO SWEEP ACADEMY 🧹🧹🧹

OSA won the 100m hurdles in all 3 divisions at the OHSAA State Track and Field Tournament!! So proud of this group, they battle every day in practice and this is the result! 

Anna Wile - D1 - 13.72 🥇
Zoey Caldwell - D2 - 14.28 🥇
Isabel Evans - D3 - 13.95 🥇

@_annawile made major improvements since the state meet last year. She improved by almost a full second from 14.66 to 13.72! She’s only a junior, she’ll be back next year!

@_zoey_caldwell_ had a major improvement as well! In the prelim she ran 14.21, that’s almost a second faster than what she ran last year (15.14). She will be at Ohio University this fall!

@isabel.evanss now has two gold medals in the 100m hurdles, one for division 2 and one for division 3! Her time of 13.95 ranks her 24th all time in Ohio! She will be at the University of Iowa this fall!

Shoutout to @ryancaldwell_22 for finding the broom! taken in Columbus, Ohio by @ohiospeedacademy
21
a year ago
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OSA had a first! ⚡️

We coached our first Masters Athlete! Krista was visiting from Connecticut and wanted to get in a session to assist on her pursuit of going for gold in 2027. Krista is ranked 4th in the world in the 80m hurdles in the W55-59 age group. She just started hurling at the age of 49! She was great to work with and we look forward to seeing what we can accomplish together next season. 📈 by @ohiospeedacademy
16
4 days ago
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Fall Training part 4: We love Hill Sprints! 🤠

Back on the hill, building power and capacity with every rep. We’re focused on strong pushes, active arms, and holding our posture as the reps get tough. The goal is to carry that same intent back to the track.

Who’s ready for another trip up? ⛰️ taken in Columbus, Ohio by @ohiospeedacademy
5
5 days ago
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Thank you @_coachcoop for coming up to Ohio from the Miami to visit me my family and friends. This was god sent man and god bless him and his family. I’d like to thank everyone who’s has supported me in this journey notably coach wamer. I’d also like to thank my coach’s and friends at Ohio speed for help guiding me as a hurdler and a man. @scottwamer  @canestrack  #uncommited2028  #visit #d1bound #trackandfield #2028 taken in Clay Memorial Stadium by @ohiospeedacademy
26
7 days ago
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Fall Training Part 3: 5-step Mini-Hurdles 

If you never fail are you really trying? 🤔🤔

Indoor registration is still open, check the link in our bio! Spots are limited, don’t wait to register! taken in Columbus, Ohio by @ohiospeedacademy
7
11 days ago
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Fall Training Part 2: Resisted Runs 

Watch out for that cord! 😅😅

Resisted runs teach athletes to apply more force while maintaining their posture and angles. When the resistance comes off, the goal is to carry that power through the entire drive phase.

Indoor registration is now open! Spots are limited, don’t wait to register! taken in Columbus, Ohio by @ohiospeedacademy
8
16 days ago
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These returners have something to prove this year! 

This is a special group with loads of talent. 

Let’s see how far we can go! ⚡️ taken in Columbus, Ohio by @ohiospeedacademy
3
a month ago
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A lot can happen when you just keep showing up!

From training alone during COVID, to finding @ohiospeedacademy my senior year, to becoming a D1 athlete, to injuries, doubts, All-American honors, conference titles, and eventually standing on an NCAA podium.

There are so many people behind the athlete I am today. My high school coaches, my jumps coach, my OSA coaches and teammates, my college coaches and teammates, and my family and friends have all played a part in this journey. ❤️

I think my younger self would be pretty proud of how far we’ve come.

And the best part? I’m not done yet! 🤍

#ncaa #studentathlete #journey #womeninsports #trackandfield by @ohiospeedacademy
44
a month ago
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Ohio Speed’s All-Time Top 10 Girls 60m Hurdlers! ⚡️

Our Top 10 represents something bigger than a list of times.

It represents the incredible level of talent being developed right here in Ohio.

Our goal has always been simple: develop great athletes, raise the standard, and give Ohio talent a platform to be recognized nationally.

We’re proud of what these athletes have accomplished.

And even more proud that when you look at our Top 10, you’re looking at a group that can compete with any program in the country.

Ohio Speed Academy.
Built in Ohio. Proven everywhere. 🏆

#OhioSpeed #ChampionshipStandard #OhioProud #BuiltDifferent

Here is a look at OSA’s top 10 returners going into the 2027 indoor season! 

Everyone in this group is working daily towards their goals, we will go 10/10 on PRs this season! taken in Columbus, Ohio by @ohiospeedacademy
7
2 months ago
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THE ROAD TO INDOOR STARTS NOW! ⚡️⚡️

Fall Training Series part 1: Hill Sprints

The climb starts here! Hill sprints force athletes to apply power, maintain posture and finish every stride. Before we chase fast times indoors, we spend time build the strength required to produce them.

Everybody wants to be great. Who’s willing to climb for it? 🤔 by @ohiospeedacademy
13
2 months ago
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Ohio Speed is back for Fall training! ⚡️

2027 Champions are being developed now! 🏆

Will you be ready? by @ohiospeedacademy
10
2 months ago
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